Progress DNA

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Progress DNA Create.Inspire.Progress. ProgressDNA provides a safe, supportive and exciting place for performing arts.

Offering over 8 styles and with classes for ages 2.5yrs to adults, we're your go-to local dance family conveniently located in North Sydney!

Looking for weekend plans? We've got you sorted! Come see us at Crows Nest Fest this weekend 🎉Come chat to us at our sta...
13/10/2026

Looking for weekend plans? We've got you sorted! Come see us at Crows Nest Fest this weekend 🎉

Come chat to us at our stall on Clarke Street, and then come and watch our phenomenal competition dancers and Lil Groovers rock the Hatena Stage on Hume Street at 1:20pm 🙌

We'll see you there 🩵

13/10/2026

It's time to highlight one of our most dedicated, consistent dancers - after starting with us in 2022, this star has been a real pillar in the studios 🙌 This side by side is from our 2022 end of year concert, and then an incredible workshop from our Level Up Camp these holidays ✨

Ffion has been in regular weekly classes since 2022, and we've never experienced a day where she hasn't been one of the most focused, hard working dancers in the room 🤩

Her confidence has grown, her style is next level, and we love that her face shows us exactly how much she loves dancing 🩵

11/10/2026

We're so proud of our Ballet Exam students for their incredible performance in their Exams Yesterday! We're so proud of the hard work each of these dancers put in to nailing their syllabus work this year 🤩

A major thank you to the ATOD for their support and Miss Belinda Kirkness for her examination!

Looking for something to do next weekend? Come see us at the Crows Nest Festival! We'll be there alongside hundreds of o...
09/10/2026

Looking for something to do next weekend? Come see us at the Crows Nest Festival! We'll be there alongside hundreds of other incredible businesses, activities, food trucks and more!

10am-5pm: Come visit our stall on Clarke Street for a chat ✨
1:20pm: Come and see our competition teams and Lil Groovers hit the stage 🤩

We'll see you there 😉

09/10/2026

Check out this improvement in just one month 🙌

This little superstar has been working so hard - and this moment has taught her about more than just her splits! Even in minis, they're learning how to set goals, work towards them AND celebrate their success when they hit a milestone ✨

08/10/2026

Our favourite part of our Lil Groovers classes is watching those big personalities start shine through! ✨ Check out these Lil Groovers learning to wait their turn, do skills independently and confidently - AND this Lil Groover rocking it to the beat of her own drum 🤩

Keen to see this confidence in your Lil Groover? Head to the link in our bio to book a free trial 🎉

06/10/2026

We LOVE ballet here at Progress! There’s something so magical about little dancers finding their focus, self expression and dedication in the studios ✨

06/10/2026

2022 ➡️ 2026

A lot can change in 5 years, but Em's focus never has! Emma join our dance family in late 2022 and was one of the hardest working little humans you could imagine - and that focus has never changed. She's still the kid who always remembers the choreography, applies her corrections like a champion and does it ALL with a smile 🩵

Our favourite part of watching these clips is seeing her confidence grow - from the nervous Mini to an absolute firecracker, Em has come so far in just a few years! 🙌

30/09/2026

Check out what's been happening in our Lil Groovers classes so far this year! Our Lil Superstars have been having the best time learning, growing and making friends 🙌

Want to see your preschooler grow and shine like this? Drop us a DM and we'll help you get booked in for that trial class 🩵

29/09/2026

2022 ➡️ 2026

Chloe started out as one of our shyest dancers when she was in Kindy - doing approximately one handstand in her first ever acro class after being too scared to come inside. But when she hit the stage at the concert that year, we knew we had a star on our hands (Just check out that smile)! She joined our comp team the next year and has since become one of our most confident and involved performers 💪

From the shy kid in the doorway to front and centre on the comp stage as a soloist and a key member of her teams; we know this is only the beginning for our ChloStar ⭐️

Address

GF 1 West Street
North Sydney, NSW
2060

Opening Hours

Monday 3pm - 8:30pm
Tuesday 3pm - 8:30pm
Wednesday 3pm - 8:30pm
Thursday 3pm - 8:30pm
Friday 3pm - 7:30pm
Saturday 9am - 2:30pm

Telephone

+61452289211

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