Pole plus

Pole plus Pole Plus Studios teaching Pole Dancing, Pilates & Personal Training. The largest studio in Hawkesbury Sydney NSW with 4 individual studio rooms.
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Pole Plus Studio is a specialist pole studio located in Vineyard, NSW. We offer a variety of classes and activities including, pole dance, pole fitness, lyra & hoop, kids lyra classes, floorwork, dance class, as well as Pilates, personal training; & flexibility & stretch classes. We also do a range of events, such as birthdays, hen's parties, girls nights, & corporate classes. Whilst we are locate

d in Vineyard, our clients come from a number of suburbs including Windsor, South Windsor, Richmond, North Richmond, Bligh Park, Riverstone, Marsden Park, Box Hill, Rouse Hill, Kellyville, Stanhope Gardens, Beaumont Hills, Quakers Hill, Schofields, The Ponds & more. For the best pole studio in the Hawkesbury, look no further than Pole Plus studio.

07/09/2026

💕 Nervous to try pole? You’re not alone but don’t worry you’re definitely in good hands!

You don’t need to be strong.
You don’t need to be flexible.
You don’t need to have any experience.

You just need to be willing to give it a go 👏🏼🎉

Our beginner classes are all about learning the fundamentals and building strength in a fun and welcoming environment! 🥰

And the best part? We celebrate each other, encourage each other, laugh together and somehow walk in as strangers and walk out with new friends 💗

So, leave the nerves at the door and come see what all the fun is about!

Your first class might just be the beginning of something amazing ✨🥹

📲 Book your beginner class today!

04/09/2026

Tips & Tricks with Lyndal 🩷

Climbing tips for beginners and anyone wanting to level up their climbs! 🧗‍♀️✨

Give these tips a go next time you’re on the pole!

02/09/2026

The choice is yours….🤔

31/08/2026

The confidence you gain after completing your first term of pole 🥹✨💗

Look at you go! 👏🏼🔥

28/08/2026

Lyndal’s tips and tricks this week is a spicy one 🔥🌶️

Learn her tips for flattening your 180 🥵

26/08/2026

Check out our Floorwork & Intermediate 2 students working hard in week 1 🔥💪

23/08/2026

👀 Wondering what to wear to your first pole class?

For our Beginner classes, all you need is:
✨ A comfy tshirt, singlet or crop top
✨ Bike shorts
✨ Bare legs to safely grip the pole

That’s it 🙌🏻

Just come as you are, have some fun and let us introduce you to the amazing world of pole! 💕

Ready to take the first spin? 🥰 Our new term starts tonight!

👆🏻 DM us or click the link in our bio for more information

22/08/2026

Taking our best shot. 💥
Join for this fluid floorbaby routine combining props, performance and a whole lot of fun.
🖤 Join us this Halloween term! Book now at bookeo.com/poleplus

21/08/2026

We are so proud of everyone who got up on stage last night and danced their hearts out 🥰 It was just such an awesome night.

Forever grateful for this community we’ve all created, the cheering and support to the other students just blows our mind and makes us so happy 😍😍😍

Address

22/5B Curtis Road
Mulgrave, NSW
2756

Opening Hours

Monday 9am - 12pm
5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 8:30am - 12pm
5pm - 9pm
Thursday 5pm - 9pm
Friday 9am - 12pm
3pm - 5pm
Saturday 8:30am - 10:30am

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