Mandala Balance - Life Balance and Wellbeing

Mandala Balance - Life Balance and Wellbeing Mandala Balance offers Creative Mandala Art sessions where you can connect with your creative self Creating a Mandala can be very relaxing and meditative.

Mandala Art, Yoga, Tai Chi, Meditation, Relaxation & Reflexology....

Mandala Balance offers Creative Mandala Art sessions where you can connect with your creative self. The word "mandala" translated means, circle, wholeness and complete. Mandalas are used by most cultures as an aid to reach our inner selves. Creating a Mandala is a unique method of visual self-expression, an inner self-portrait,

and can be very relaxing and meditative. They are used by most cultures for stilling the mind and healing. Anyone can create a Mandala. Creative Mandala Art has been a proven therapy for helping with:
- gaining insight into yourself
- de-stressing, balancing and calming
- focusing and concentration
- fostering physical and emotional healing
- depression and anxiety
- helping deal with a major illness
- stimulating creativity and problem solving. Mandala Balance also offers:
- Gentle Hatha Yoga
- Tai Chi for Good Health and Arthritis
- Relaxation and Meditation
- Reflexology and Gentle Massage

06/04/2012

Mandala Balance offers Creative Mandala Art sessions where you can connect with your creative self

19/03/2012

This is a great site about mandalas and a project going in the US.

A beautiful example of Mandala Art - you don't need any prior art experience to create something that looks great!
13/02/2012

A beautiful example of Mandala Art - you don't need any prior art experience to create something that looks great!

Examples of Mandala artwork created by Joan Tan and others who have taken her Mandala Art Creative Classes. Creating a Mandala can be very relaxing and meditative. They are used by most cultures for stilling the mind and healing. Anyone can create a Mandala

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Mornington, VIC
3931

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+61400078135

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