Women In The Rhythm

Call Directions Website Contact the establishment

Women In The Rhythm A high-energy guided dance experience for women who want to move, let loose and have fun. No choreography. No skills needed. Claim your me-time.

Great music, uplifting vibes with hidden workout energy, freedom to dance your own way. womenintherhythm.com.au/rhythm-journal Enjoy the process of re-energizing yourself while having a dance party/exercise to all times favourites and participants' favourite songs. Private lessons are available.

13/10/2026
07/10/2026

As constructions are under way, our regular time has shifted temporarily to the afternoon, for a few weeks. See you at 3pm if you can make it!

Upcoming dance date: Friday, 9th Oct
Time: 3:00–3:50 pm
Location: St Michael and All Angels Anglican Church Hall, Moggill (3407 Moggill Rd, Moggill 4070)

Beginners are warmly welcome. So as walk-ins, as we love surprise visitors, but if you want to let me know you're coming, please email or text me.
Dance out the world. Celebrate the woman! 😉

You can be a backlash, someone's lack of luck, or you can start speaking up... :) Let the words fall out! I love my age,...
03/10/2026

You can be a backlash, someone's lack of luck, or you can start speaking up... :) Let the words fall out! I love my age, at 43 I'm feeling freer than ever, free to speak, free to speak up, and certainly free to move :) this includes dancing :)
Show me how big your brave is! ♡ This song is our main song for October, there is a lot to be brave about.

Official music video for ”Brave” by Sara BareillesListen to Sara B...

29/09/2026

We're closed this Friday.
See you next week, Friday 9th Oct!
♡

This was shared with me by one of our earliest members, who is a dance enthusiast, and, to say the least, a good and car...
26/09/2026

This was shared with me by one of our earliest members, who is a dance enthusiast, and, to say the least, a good and caring friend:

25/09/2026

We are going to shake it all off and out, at 5pm at Kenmore Uniting Church today! See pinned post.
Walk-ins are accepted as always :)
See you there! 💃

24/09/2026

Child safe music track today 100% guaranteed for the school holiday edition in Moggill at 10am (25th Friday). Fantastic dance party ahead! 🎉
The music is moderately loud (not background music), dance goes on for 45-50mins as always. If you bring along a young (grand) daughter, recommended age is 8+ and a love for music and dancing.
If after about 20mins you see it doesn't fit your young one and you need to leave early, you don't need to pay for your attendance. Easy and flexible as - always :)

23/09/2026

I know it sounds and feels weird...

when no one tells you what to do / what they want from you / how you should or should not be / what you should or should not wear,

when no one compares you to another woman,

when you are just let to be.

In a group setting, it is an enormously freeing experience. Almost scary. Who's gonna hold my hand? I need someone to show me what to do. What do I do with all my limbs, and in what order?

Ladies, it's all in there, and you are whole. It's just that the everyday expectations have outnumbered the moments of free self-expression.

We're on the quest to turn it around.
One dance session at a time.

Join us, this is your calling :)

2 different days of the week, 3 different times and 3 different suburbs to choose from currently.
I welcome your preferences, message me :)
♡ Alexa

23/09/2026

When we dance, all things disappear. We let our bodies communicate, channel, respond, express. It's relieving, it's energising, and soul pampering. In this hardened world, we need spaces that are soft, cuddly and protective.
It all becomes a dance party, on the surface. Beneath that, it is everything.

Address

3451 Moggill Road
Moggill, QLD
4070

Alerts

Be the first to know and let us send you an email when Women In The Rhythm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Women In The Rhythm:

Shortcuts

Share