Zeva Art Therapy

04/05/2026

This is happening next Monday night 🎨🖌️🙏🏻 if you feel called to explore self-worth & confidence come along 😊

✨ 1 WEEK TO GO ✨

Join us this 11 May for a meaningful Art Therapy session: Worth & Confidence 🎨

Through a Self-Portrait or Soul Collage with affirmations, we’ll explore our inner strengths, practice self-compassion, and reflect on this powerful question:
💭 “What do I like about myself that isn’t visible?”
Give yourself the space to reconnect, create, and grow.
🖌️ Limited slots available—register now!

👉 Register here: https://alevia.com.au/art-therapy-group/

19/04/2026

Feeling grateful for a wonderful time meeting many different people at the Brunswick Wellness Event today. And what a beautiful space the Brunswick Town Hall is! A very heartfelt thank you to Ying & Darren who noticed a need and organised this community event! I feel lucky to have met them and been invited to be be part of this wholesome event. I enjoyed sharing my practice and offering some art making space for the community 🎨🫶

I loved how people embraced the art making and also connected with themselves and others over conversation. I feel very grateful to have met some new people today. And connecting with other people who offer supports that focus on mental health, wellbeing and wellness.

It’s the first community event I’ve attended with my art therapy practice. I really enjoyed it and know others got a lot out of the whole event. The offerings were beautiful. Yoga, sound healing, meditation & breathing workshops.

So important to connect with each other and come together 😊 We learn through doing! This is something I came away reflecting on.

My mood feels so great after all this connecting and making art.

Thank you to my friends who also came along.

Love & light 🎨🌺🙏🏻🌱✨🫶

Zeva

02/04/2026

Life feels like ripples.

Like art-making, it’s the process that matters most — more than the final story told about us. Though that matters too.
We rarely get to see how far our words, actions, and relationships travel… how deeply they touch others… how they continue, like ripples on water, long after the moment has passed.
Everything is connected.
So I try to live with integrity and compassion — knowing I’ll never fully understand what someone else is carrying.
To stay curious. To soften into empathy.
To keep becoming more self-aware, more reflective.
To heal where I can.
To ask for support.
To learn how to sit with difficult emotions.
To trust myself — even in uncertainty.
To offer kindness — to others, and to myself.
To hold hope, not just for me, but for all of us.
To slow down.
Because in the end, what lives on isn’t just memory — it’s the feeling of us… held in the hearts, minds, and bodies of those we’ve touched.
We may never know the full reach of our ripple.
But it matters.
Grateful to be here, sharing this human experience on this beautiful Earth.
May we choose connection over division.
Humanity, always 🤍

31/03/2026

Excited to be part of this community event in Brunswick 🙏🏻☺️🎨✨come say hi

28/03/2026

Very humbled and excited to be sharing my offerings at this Brunswick Wellness event happening on Sunday 19th April at the Brunswick Town Hall. It is a free event with some nurturing workshops available and I'll have some information about my Art Therapy offerings set up and also a few art activities you can participate in. I'll be there having chats about wellness, art therapy and mental health. Hopefully, you can come along and enjoy and say hi 🙂

18/03/2026

A very important topic! Please listen. Please share. 🙏🏻💗

When a violent crime makes the news, mental illness is often part of the story. But how that story is told, the words chosen, the details included, the connections drawn, has consequences that ripple far beyond the news cycle. For people living with schizophrenia or psychosis, irresponsible reportin...

09/02/2026

This testimonial from Dr Catherine-the Director of Alevia Medical Weight Loss Clinic is really incredible 🩵 It’s been an amazing learning opportunity and gift to work with patients from Alevia Clinic and people who have also joined from the community. I feel like it’s been a wonderful opportunity getting to work so closely with Catherine and develop a monthly online Art Therapy group called Reclaiming Self! This group really grew from my own lived experience. It’s been such a generous yet gentle and supportive group. We have explored a variety of themes and it’s an ongoing group so please check out the link if you are interested to come along. Thanks so much, Catherine for really nurturing me and this group and for caring so much about the people you support!! 😄🎨🙏🏻

08/02/2026

Excited for this one tomorrow night! Online art therapy group :)It's been going now for 5 months and feels like a very supportive space for you to connect with yourself and what's meaningful.
9th Feb 7pm
Theme: Values, Meaning & Motivation
Creative Activity: Vision Board or Values Collage
Focus: Clarifying what truly matters
Reflection Prompt: “What is the life I want to live?”
How do you want to feel? What do you want more of? Bring on alignment of values and actions.

I hope you can join for this monthly group (Zoom)
$49 for 90 min session
If not tomorrow then know this is an ongoing group.
Book in https://alevia.com.au/art-therapy-group/
Enjoy your Sunday eve,
Zeva