GROUPSOUL

GROUPSOUL dance free-flow, in the form of a workout Where the discipline in yoga meets the surrender of ecstatic dance, this style of movement is free-flow.

Bringing the energy of a global music festival, into the intimacy of an industrial studio, we tune into the vibes. Inviting you in, to come as you are, with no inhibitions. Please pre-hydrate, dress lightly, and arrive on the 9 at ONE SIX EIGHT, to enjoy a cup of ceremonial cacao, connect, and to ground yourself into the space. Our focus is on community. And when we dance, we dance as a tribe, all

in. We begin first with a warm up, introducing you to the vibe, and then we dance to a set, warming down to end with a meditation, followed by a delicious treat. The genre of the sets will alternate each week. From pure instrumentals, right through to Psy Trance, the goal is to connect with the music, keep moving, and we don't stop. Going with the flow…

Learning how to dance, to anything...

GET UP, TURN IT UP
10/06/2023

GET UP, TURN IT UP

Oliver Koletzki · Song · 2021

27/07/2022

Season 3 - So you think you can dance

23/07/2022

Fusion Fusion Fusion !! That was insane. So special to play here. Thank you to all the lovey dovey crazy fusion crowd for giving me all! And a special thank you to Madmotormiquel and Bachstelzen for

The ONE SIX EIGHT wayTransformation through integration:Become strong, to live long, it's all about disciplineHow we str...
23/07/2022

The ONE SIX EIGHT way

Transformation through integration:

Become strong, to live long, it's all about discipline

How we structure our 168 hours in a week, is how we value our lives, our connections, and how we allow ourselves the freedom to explore and do, what we truly love

As yourself, as a unique individual who comes through, we work out where you're at, where you would like to be, and then we hone in on what sensations you would like to feel

Together with the education and foundational knowledge on food, training and rest, we've got you covered

At its very essence, one six eight is not a gym

It is a framework and program for growth and development, where change and transformation happens

And it all about changing

It all starts with having the willingness to see yourself differently, with the goal to become a better version of you

Be honest with where you are at, and where you wanna go

We are a team of combined attributes, dedication, and the drive to support you in becoming healthy, sexy and ready. How you look, feel, and function, will be a reflection of what energy you put into the hours

We're here for you. Because as we know, time here, on earth, is limited

With every situation we are presented with in life, we either see it as a threat or as an opportunity

And then it comes down, to a single choice

Do we choose safety, or do we choose growth?

Do or do not, there is no try

We choose growth

I am you, you are meA rainbow iris and pupil; GROUPSOUL  .club
22/07/2022

I am you, you are me

A rainbow iris and pupil; GROUPSOUL

.club

Move… flow… let go……Where the discipline in yoga meets the surrender of ecstatic dance, this style of movement is free-f...
22/07/2022

Move… flow… let go…


Where the discipline in yoga meets the surrender of ecstatic dance, this style of movement is free-flow.

Bringing the energy of a global music festival, into the intimacy of an industrial studio, we tune into the vibes.

Inviting you in, to come as you are, with no inhibitions.

Please pre-hydrate, dress lightly, and arrive on the 9 at ONE SIX EIGHT, to enjoy a cup of ceremonial cacao, connect, and to ground yourself into the space.

Our focus is on connection and community.

And when we dance, we dance as a tribe, all in.

We begin first with a warm up, introducing you to the vibe, and then we dance to a set, warming down to end with a meditation, followed by a delicious treat.

The genre of the sets will alternate each week.

From pure instrumentals, right through to Psy Trance, the goal is to connect with the music, keep moving, and we don't stop.

Going with the flow…

Learning how to dance, to anything…

🔥

.club

Dance like nobody’s watching …Says the sexy new space that’s ready for you.The sheer depth and naturally high industrial...
26/04/2022

Dance like nobody’s watching


Says the sexy new space that’s ready for you.

The sheer depth and naturally high industrial ceilings and feature walls, the sensory acoustics and scents, and our new 168 hybrid mats laid out fresh and inviting.

Step into a room that holds you, where freedom equals intimacy.

It is the dancing itself that is the goal, and no one is concerned with arriving somewhere by doing it.

It is the highest form of self-care, by checking in with how your body is feeling.

A chance for re-alignment.

An opportunity to move, go inward and get close.

Flow…

Breathe…



.club

LET’S GO GROUPSOUL…
13/04/2022

LET’S GO GROUPSOUL

YouTube - Funny Turkish Old Man Dancing Electro

Address

Melbourne, VIC

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