Rugby Rucks analysed

04/12/2022

Some new lineout moves, packaged and ready to go.
https://fb.watch/hbUx8K0XcI/

18/02/2021

https://www.theage.com.au/sport/rugby-union/a-brutal-study-in-physics-how-do-scrums-and-other-rugby-mysteries-work-20210217-p573bx.html

With its rolling mauls, tight-heads, loose-heads and crooked feeds, rugby union has a language all its own. How might the uninitiated make sense of this code? And why do fans struggle to get to grips with it, too?

08/01/2021

Some lineout variations


https://fb.watch/2UEVJE5SsP/

28/12/2020

25/11/2020

Rugby Front Rows - the source and origin of all beauty.

25/10/2020

https://fb.watch/1kLmZtqehh/

Perfect Prop preparation.

12/09/2020

The physics, biomechanics, technology and psychology that Cathy Freeman worked with for the Sydney Olympics, four hundred.

As she rounded the final bend in the 400m final Cathy Freeman sensed that this was her moment.

22/08/2020

Some inspiration for new lineout moves for next season.

16/08/2020

Think Prop, think Pink.