What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 6pm Sunday 8am - 6pm

The Rise

The RISE is your #1 community facility that offers Group Fitness, Sports Courts, Health Club and Functions.

The RISE is a state-of-the-art Community Hub that offers a unique, boutique-style Health Club, motivating Group Fitness Classes, Personal Training, two Air-conditioned Sports Courts, Function Rooms that cater for most occasions, and more.

31/08/2026

🎉 School holiday fun is coming to the RISE!

Bookings for our Term 3 School Holiday Program open on 31 August.

From 🍳 Mini Chefs and 🔬 Mad Science to 🏀 Basketball, 🎨 Crazy Craft and 🤖 Robot Races, there's something for every young adventurer.

👧 Kids: 5-12 years
🧑 Youth: 11-17 years
📍 The RISE Maylands
📅 Bookings Open 31 August

👉 Check out our What's On page for the full program.

21/08/2026

It's never too late to build strength, improve balance and feel your best. 💪

Our Strength Classes for adults 50+ are designed to help you:
✅ Maintain muscle and bone strength
✅ Improve balance and mobility
✅ Boost confidence and energy
✅ Stay active and independent

📅 Speak to our team on (08) 9208 2400 to book your next class.

20/08/2026

Please note that the gym will be closed from 6:00am to 5:00pm on Tuesday, 25th August, while electricians carry out lighting replacement work.

Thank you for your patience and understanding. We look forward to welcoming you back in a new light!

12/08/2026

Let’s get ready to… TUMBLE! 🎉

Bring your little movers along to Tots Tumble Time at The Rise for an action-packed session full of fun, laughter and adventure.

Our sessions are designed to help toddlers develop confidence, coordination and social skills through active play.

Spaces are limited, so secure your spot and join the fun! ✨

31/07/2026

✨ New Silver Sneakers Class Time! ✨

Looking to stay active, strong, and healthy? We’re excited to announce a new Silver Sneakers class time now available at The Rise!

Designed especially for older adults, Silver Sneakers is a fun, friendly, and supportive way to improve your overall health and wellbeing. Join us to:
✅ Increase strength and mobility
✅ Improve flexibility and balance
✅ Support bone density and joint health
✅ Boost fitness and confidence

No matter your fitness level, our qualified instructors will help you move at a pace that works for you.

📍 The Rise
📅 Book your next class online or call us on (08) 9208 2400 to find out how to join

29/07/2026

Looking for a fresh way to move, strengthen, and feel amazing? 🌟

Join our new Les Mills SHAPES! This low-impact, full-body workout combines the best of sculpt, Pilates, and power yoga to help you:
💪 Build strength
⚖️ Improve stability and balance
🔥 Increase endurance

Controlled movements and energising music to deliver maximum results without heavy lifting.

📍 The Rise
🗓️ Mondays, 5:30pm

Available 3rd August! Check online to book your next class.

26/07/2026

🧘‍♀️ Start your week with movement, mindfulness, and a moment just for you.

Join us every Monday for yoga with our lovely instructor Jenna! Enjoy a gentle way to strengthen your body, calm your mind, and set a positive intention for the week ahead. Whether you're a beginner or experienced yogi, everyone is welcome.

✨ Mondays at The RISE at 7:15am. Check out the website to book your spot. https://bayswaterrec.wa.gov.au/group-fitness-timetable/

23/07/2026

🤸‍♀️ Tot’s Tumble Time is on! 🤸‍♂️

We kicked off Term 3 with lots of smiles, movement and fun at our RISE session this week! 🎉 Bring your little one along to climb, tumble, balance and play in a relaxed, welcoming space.

📍 The RISE, every Wednesday
👨‍👩‍👧 12 month – 2yrs | 9:30am – 10:15am
👩‍👧‍👦2 years – 4 years old | 10:30am – 11:15pm
✨ Great for little movers and their grown-ups

Come join the fun and book your next session on our website!
https://bayswaterrec.wa.gov.au/the-rise/kids-programs/

21/07/2026

💙 Free All Abilities Pilates Program with Reclink Australia 💙

We're excited to partner with Reclink to deliver a FREE All Abilities Pilates Program designed to support community health.

🗓 Starting 4 August – 15 December
📍 The RISE
⏰ Tuesdays | 1:30pm to 2:15pm

✅ Booking is essential. Head to our What’s On page or the Reclink website to secure your spot. https://bayswaterrec.wa.gov.au/whats_on/all-abilities-pilates-program/

17/07/2026

🧘‍♀️ Start your week feeling refreshed and recharged. We have a new class time now available at The RISE! Join our instructor Jenna, Monday mornings at 7:15am and make time for your wellbeing before the week begins.

👉 Book your spot online with the link below and flow into your week with intention. https://bayswaterrec.wa.gov.au/group-fitness-timetable/

Address

28 Eighth Avenue
Maylands, WA
6051

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Website

https://bayswaterrecreation.com.au/the-rise/

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