Embodied Bellydance

Embodied Bellydance Working with the breath to facilitate a deeper . . . . Embodied bellydance® was born out of my personal journey through Egyptian dance that began 27 years ago.

Embodied Bellydance is a unique approach to teaching & learning this wonderfully feminine & enchanting dance form.Incorporating Anatomy, body awareness, creative visualisation & somatisisation. As I began to explore the fundamentals of Egyptian dance I felt an instant feeling of belonging. The belonging was of something most ancient, profound and wise. This feeling progressed to a curiosity for t

he connection the dance held to the spiralling flow of nature, life and the universe. It also spoke of the interconnectedness of the masculine and feminine energy through shape and form and the harmonic correlation to music. As I journeyed on, I immersed myself in the study of various somatic movement methods that aligned perfectly with the essence of this dance. I also explored the therapeutic value through years of teaching Egyptian Dance and witnessing the effect the dance had on participants of my Dance Movement Therapy groups. To be embodied in this dance is to be whole. It weaves a story throughout the spine and radiates out via the navel in all directions to all parts of the body. It take from the culture of it origin a joy and respect for life. Embodied Bellydance® Intensives are designed to serve all levels and abilities of dance. Beginning with those who wish to explore this dance as a philosophy, to professional dancers with their own method who wish to deepen their knowledge and skills. Embodied Bellydance® can inform and give benefit to all styles and genre of dance. Embodied Bellydance® asks you to dive into your authenticity. It works through the Physical; to know the true origin of movement, the Emotional; to feel that every movement has an emotional response that can be identified, the Spiritual; to understand that dance is transcendent – to become conscious of things that are unconscious. Embodied Bellydance® is an essential foundation for bellydancers of any genre. For those who are professional dancers and teachers most of us know what it’s like to feel stiff in our movements. Some days you just can’t flow from one movement to the next. Other days you can’t hit good strong accents. Improvisation is a scary prospect for many dancers and performing can be very confronting. As for shimmies – well sometimes they just go missing! If any of these sound familiar for you or your students, then you must explore Embodied Bellydance®. Embodied Bellydance® is an essential foundation for bellydancers and dancers of any genre. Through visualization and an insight into the workings of the body as a whole system, participants are taken on a journey to find the true source of movement. The result is effortless, integrated and dynamic dance. By creating an awareness of this richness, beauty, truth and harmony you will dance from your Authentic Embodied Self. Embodied Bellydance® give you tools that you can apply to all aspects of your dance and daily life. Life is a dance, when we can really bring the two together, the molecules inside us begin to change, our breath begins to change and our awareness is heighten so that we always have access to the place of NOW, in our physical, emotional, mental and spiritual Bodies. PLEASE NOTE, I AM NOT ALWAYS IN AUSTRALIA, SO PLEASE SEND ME A MESSAGE, I WILL RESPOND TO YOU AS QUICKLY AS I CAN, THANKS AND BLESSINGS MARIA

Here is where you get your ticket if you looking for a nourishing weekend away, this coming weekend.  I will sharing my ...
21/10/2024

Here is where you get your ticket if you looking for a nourishing weekend away, this coming weekend. I will sharing my dance on Saturday afternoon.

Get tickets on Humanitix - Women's Wellness Weekend 2024. Noojee, Noojee VIC 3833, Australia. Friday 25th October 2024. Find event information.

What we call Bellydance or Egyptian Dance or which ever cultural or modern variation you participate in or not, the esse...
13/09/2024

What we call Bellydance or Egyptian Dance or which ever cultural or modern variation you participate in or not, the essence of the movement quality is PULSATION. This pulsation is the expression of life.

I tell my students, what a gift we have in this form - this dance; that the kernel of expression and amplification of the Pulsatory life force energy supports the circle, waves, spirals and vibrations of their dance.

We go to the centre, which is the navel, then connect to the whole and naturally occurring spirals of our physiology / anatomy and move form this place, our dance and the dance becomes fluid and free.

The archetypal bellydance movements that are named, circles, figure 8’s, shimmies to name just a few, which are done independently or all at the same time can over time become effortless. This effortlessness gives grace, power, beautiful and a deep connection to the self and a personal healing dance.

Join me in the dance. Opened to all levels.

No previous experience is needed.
Long time students are welcome.
Professional dancer, bellydance teacher can expand their tool box.


Care to dance from the inside out, intimate class of  5 women in 4 week blocks, in presence, Hampton East,  send me a me...
13/09/2024

Care to dance from the inside out, intimate class of 5 women in 4 week blocks, in presence, Hampton East, send me a message bless Maria

2 week introductory course 7 & 16 September.  6 - 9 pm Hampton Maximum 6 people Message me.
04/07/2024

2 week introductory course 7 & 16 September.

6 - 9 pm

Hampton

Maximum 6 people

Message me.

Herb tea  anyone !!
19/02/2024

Herb tea anyone !!

In 2013, I went to Japan for the first time to teach an embodied bellydance workshop. This beautiful ritual continued un...
27/12/2023

In 2013, I went to Japan for the first time to teach an embodied bellydance workshop. This beautiful ritual continued until 2019. When the plandemic put an end to this yearly event.

In those years, I have introduced Makiko students to the concepts of embodied Bellydance, and then I’d also begun to train her teachers.

We decided to do what everyone else was doing, and that was to take the classes online.

I have a dedicated group of students and we’ve been meeting essentially fortnightly for a number of years.

The recording I’m sharing is last weeks lesson, you may not be familiar with my terminology for things, so you might have to ask me what things mean you will notice that I pause so that the interpreter can speak in Japanese

Please keep in mind that I’m speaking to people who have been working with me for a long time, so my languishing is a bit casual. But I think you’ll get the gist of it.

I’m doing some very fundamental stuff about shift of weight and the freedom of movement that is essential to bellydance using my embody bellydance technique.

If you do join in You will see that I repeat the dance, two times if something I’m doing interests you And do you want to know more then Please contact me.

It’s basically an exercise more than a dance at this point

And it really is fundamental. It’s the foundations for building the movements that come from shift of weight in response to the beat.

Bless bless habibtees !!!

Address

Wickham Road
Highett, VIC
3191

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