Club Balance

Club Balance Club Balance is a boutique studio offering barre, Pilates, sculpt, and yoga. Meet you at the barre…..

Rooted in community, we blend movement and mindfulness in a welcoming space where you can strengthen your body, find your flow, and connect with others. Situated on the bustling and beautiful Hampton Street, surrounded by fantastic eateries, cool cafes and boutique shops. Xtend Barre Bayside is just minutes walk from the beach and offers classes throughout the day whether it be to compliment an early morning beach run, after a mid morning coffee date or before pre-dinner cocktails!

20/07/2026

Are you making time for everyone else... but not yourself?

Research consistently shows that just 30–60 minutes of exercise in the morning can improve mood, reduce stress hormones, increase energy and sharpen focus for the rest of the day.

Before the emails.
Before the school drop-off.
Before the chaos.

Choose you first.

That one hour isn’t taking time away from your family, it helps you show up calmer, stronger and with more energy for the people who need you most.

We’ll see you at 6am.

✨ Check your emails... our biggest announcement yet has arrived. We’re so excited to officially announce our very first...
10/07/2026

✨ Check your emails... our biggest announcement yet has arrived.

We’re so excited to officially announce our very first Club Balance Retreat.

A weekend designed to help you slow down, move your body, nourish yourself, connect with an incredible community and take some well-deserved time just for you.

All the details have just landed in your inbox, including what’s included, dates and how to secure your place.

We have a feeling this one will fill quickly, so be sure to check your email and join us for this unforgettable experience.

We can’t wait to share this special weekend with you. 🤍

5 Things Barre Can Help With (That You Might Not Expect)1. Feeling stiff?Barre combines strength and stretching to help ...
01/07/2026

5 Things Barre Can Help With (That You Might Not Expect)

1. Feeling stiff?
Barre combines strength and stretching to help improve mobility, so everyday movements start to feel easier.

2. Poor posture?
Hours at a desk or looking down at your phone can take their toll. Barre strengthens the muscles that help you stand taller and move with confidence.

3. Balance not what it used to be?
Barre challenges your stability and coordination, helping you feel steadier both in class and in everyday life.

4. Want to feel stronger without high-impact exercise?
Using controlled, low-impact movements, Barre builds full-body strength while being gentle on your joints.

5. Need an hour that’s just for you?
Barre isn’t just exercise, it’s time to switch off, focus on yourself, and leave feeling stronger, calmer, and more energised.

The best way to understand Barre is to experience it.

Come and try your first class at Club Balance!

27/05/2026

WINTER GLOW CHALLENGE ✨
This winter, choose your commitment:
3 classes per week
5 classes per week
7 classes per week

6 weeks of movement to help you glow from the inside out ✨
Shake the winter blues, stay warm, boost your energy, support your immune system, and feel stronger, healthier & more connected this season.

Because movement isn’t just about fitness, it’s about feeling GOOD all winter long 🤍

Who’s in? ✨

One whole year of Club Balance 🤍Our Pilates & Prosecco birthday celebration was such a beautiful reminder that Club Bala...
18/05/2026

One whole year of Club Balance 🤍

Our Pilates & Prosecco birthday celebration was such a beautiful reminder that Club Balance is so much more than just a studio, it’s a community filled with the most supportive, kind and uplifting people.

To every single person who has walked through our doors, trusted us, moved with us and supported us this past year… thank you. Watching this community grow has been the most rewarding feeling.

We are so grateful for every class, every conversation, every friendship formed and every person who has helped make Club Balance feel like home.

Cheers to 1 year & many more to come🥂

Love always,
Tara & the Club Balance team 🤍

22/04/2026

Maria has been part of our community for a long time and she truly embodies what we’re all about 🤍

For Maria, movement isn’t about pressure or perfection… it’s about showing up, having fun, and enjoying the process. And honestly, that energy is contagious.

She reminds us that exercise doesn’t have to feel like a chore, it can be something you look forward to. A chance to move your body, lift your mood, and maybe have a laugh along the way.

We’re so lucky to have you, Maria. Proof that when you make it fun, you stick with it ✨

31/03/2026

More than just a studio ♥️

Huge congratulations to our absolute superstars ✨Sandy, 1,000 classes strong 💪 Nina, an incredible 1,500 classes and cou...
02/03/2026

Huge congratulations to our absolute superstars ✨

Sandy, 1,000 classes strong 💪
Nina, an incredible 1,500 classes and counting 🔥

Your dedication, consistency, and positive energy inspire everyone around you. Thank you for showing up, putting in the work, and being such an important part of our community. We are so proud of you both! ❤️

Here’s to the next milestones!

24/02/2026

If you’re shaking… you’re changing 🔥
Plank holds build:
- Deep core strength
- Shoulder stability
- Spinal support
- Mental grit

The tiny tremble = muscle fibres firing at full capacity.
Hold it. Breathe. You’re stronger than you think.

See you at Club Balance!

12/02/2026

Bubs & Barre ♥️
Move your body, bond with your baby, and connect with other beautiful mums at Club Balance.
Low impact, high burn, pre & postal, pram-friendly and full of feel-good energy. Because you deserve time for you too.

Join us for strength, smiles and a little shake!
Monday’s 11am
Thursday’s 10:30am

Address

500 Hampton Street
Hampton, VIC
3188

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 3pm
Saturday 7am - 12pm
Sunday 8am - 11am

Telephone

+61466566682

Website

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