The Craft Experiment

16/08/2026

🎽Stop waiting for the basket to be empty, the house to be tidy or the calendar to be clear

It's not going to happen, so book the class anyway

It would be amazing but honestly, no-one is going to tell you to take a break....except me😘

Pushing through & exhausting yourself is not a plan.

It's a recipe for burnout.

I know your intentions are good but it's not sustainable and I know you know.

You might have heard the inner whispers already...

Something needs to change....

and you're right, it does.

Book the class (the link is in the comments)

🤸I don't do headstands

I do gentle yoga to give your mind & body a break from all the thinking & doing of running a house, raising a family and holding down a job

Book the class & I'll see you on the mat🪷

18/07/2026

I'm excited to be attending the GGLC Fete again this year 😊

This is always a great day out and a good opportunity to start Christmas Shopping

The year the fete is being held on Sunday 18th October.

10/07/2026

You will always fill the time you have because you get to choose how you fill your time.

The problem comes when your mind & body are conditioned to be 'on' all time, you feel guilty for slowing down.

It feels like you should being doing more because it's what you've become used to....not necessarily what you want but it does feel familiar

So how do you learn to stop rushing?

🧘‍♀️Book in for a Yoga Circle session🧘‍♀️

Slowing down isn't something that just magically happens.

It's something you learn to do...just like you learnt to rush.

Commit to giving your mind & body a break each week, comment SLOW or send me a DM to book your spot.

Circles for Term 3 begin 21st July.

03/07/2026

This is a great idea for a cold winters day.

Special offer for my ! Available from Banksia Markets tomorrow or collect from Modbury Heights. Local delivery may be available.

22/06/2026

I always thought yoga wasn't my thing, but I am so glad I gave it a go. It is the best way to start the weekend. So if you are curious give it a go you wont be disappointed.

I spent years doing yoga at home on my own and it was 'fine' but nothing compares to being in a room with other women who get how yoga makes you feel.

In this morning's Yoga Circle, the ladies talked about how they're not morning people and yet they get up every Saturday morning to be at 9.15 yoga because of how it sets them up for the weekend ahead.

The connection and community feel of the group is what keeps them coming and that is exactly what I felt was missing when I created the first Yoga Circle.

You can go to a yoga class or do yoga in your own home and you'll get a good stretch but in my opinion, you won't fully experience what yoga is about.

It's about feeling connected to yourself and also to something bigger.

Yoga takes you out of the everyday grind and gives you space to reset, to ground, to centre and it's just the best feeling🥰

Yoga brings you back to you....the woman buried underneath all the labels & the to-do list.

The first step is saying yes to something that is just for you and that might feel hard, especially when you've been putting everyone else before you for years.

But what I know to be true is that the better you feel, the better you're able to support those you love the most.

Take the first step and watch what happens.

Spots are currently available in our Tuesday evening circle and I've also opened up a waitlist for Tuesday morning sessions starting in Term 3.

Comment YES below or send me a DM to find out more 🧘‍♀️

01/05/2026

Sneak peak of the set up for Banksia Markets tomorrow! Come and do your shopping for Mother's Day gifts and support local makers!

26/04/2026

21/04/2026

A great experience, I highly recommend giving it a go.

Imagine having something to look forward to each week...
..something just for you.
..something that genuinely shifts how you feel.

The Reset Circle is where you begin to feel calm in your body, clear in your mind and present in your life.

This is your invitation to be a part of a community of women who want the same.

Circles are kept intentionally small to keep the feeling of community

Comment RESET below or DM for further details.

20/04/2026

When was the last time you felt really calm?

When did you last make time to do something for yourself?

Regularly, not just as a once off.

Yoga circles are for the woman who's ready to feel grounded in her body, clear in her mind and present in her own life....not just for an hour, but in the way you move through your whole day.

Women in the circle shared that they felt peaceful, calm and connected.

And what I love about this feedback, is that you take these feelings off the mat with you.

Yoga circles are where you allow yourself to feel good again and it ripples out into all areas of your life.

Term 2 begins in just over a week with circles on Saturday mornings and Tuesday evenings in St Agnes.

Spots are limited

Comment YOGA below and I'll send you the details

14/04/2026

Seriously?????
Well this has made the challenge a little more interesting.
Clearly the universe doesn't like me working with purple.