Spiral Coast

11/04/2026

The sun will be out and we are keen to play. Join us tomorrow afternoon Sunday from 2pm until sunset at Gosford Leagues Club Park. We will be near the palm trees end. Bring a rug, your props and let's enjoy playing in the Sun together

20/03/2026

Fire and Flow is on tonight! Get your tickets in advance to save.
$15 at the door

🔥✨ Fire & Flow is BACK this month! ✨🔥

After a break, our favourite flow night returns for another round of fire, light and movement, now running as a quarterly community jam at Roundabout Circus 🎪

Whether you’re a seasoned spinner, LED artist, prop manipulator or just curious about flow arts, this is your space to connect, create and play with like-minded flow friends. Everyone’s welcome, from first-timers to seasoned flow-fam!

We kick off with a Beginner’s Fire Safety Briefing and then the night is yours to spin, flow and shine in good company.

📅 Next Fire & Flow Night: 20th March
⏰ Starts with briefing 7pm - 9.30pm
📍 Roundabout Circus, Gosford
👥 Teens & adults only

Bring your props, your passion and your flow ✨
Let’s light up the night together 🔥

07/03/2026

POV: It's the 3rd month in a row that SPIRAL Coast is inside at the studio this Sunday due to wet weather.

🤔 Do you feel defeated and flat or joyous and excited? Team black 🖤 or team yellow💛?

Playing in the sunshine is always fun but there are definitely benefits to being inside, and having this option to still play and connect.

Join us from 2pm on Sunday 8th March for some flow, acro, juggling, play and maybe some cups of tea too.

There is always rainbows when you look at rain from the right perspective 🌈🙃🎪🤸‍♀️✨️

17/01/2026

What do you think of our new logo?!

10/01/2026

We are looking forward to some playtime in the park this afternoon. Just a reminder that we are moving to the CC Leagues club Park near CC stadium. We will be near the palm trees from 2pm
Byo props and mat or use some of ours. Let's start the new year with connection, creativity and curiosity 🫶✨️🙃💪

26/12/2025

COMPETITION TO WIN FREE CLASSES - value of $300

Hi Flowmies,

With a new location in the new year, we are thinking that maybe we could do with a fresh start and a new look.

We want to reach out to our community and see if anyone has some good artistic skills to help us redesign our look to make it more obvious that we are a community of flow artists, circus enthusiasts and acrobats.

How about a free classes for 3 months of circus skills at Roundabout Circus for the winning design? That's right! A class of Circus Arts so you can learn all the things every week and you don't have to wait until SPIRAL each month to play. Roundabout has over 40 classes from kids to adults 6 days a week so plenty to choose from.

Our first SPIRAL Coast for the year will be January 11th at our new location of Gosford Leagues Club Park. from 2-5pm and beyond we will be near the palm trees.

We will announce the winning design at the Roundabout Circus Open Day on 17th January so you can pick your best day for classes.

Any questions, please message us on here. Let's get creative!

16/08/2025

We are looking forward to Carin helping us find the Groove this month. Come and dance with us!

Join us for a Zumba Gold Class .coast on Sunday 14th September as part of AUS Active's Million Moves Challenge!

Spiral starts at 2pm at the Sensory Park In Gosford on Showground Road. Zumba Gold class starts at 3pm.
https://www.facebook.com/share/1AyEy6qD8e/

What is AUS Active’s Million Moves campaign?
A national 21-day physical activity challenge launching on 1 September 2025. The challenge encourages participants of all ages and abilities to complete 75 moves each day, promoting healthier, more active lifestyles through simple, inclusive movement.
Whether it's walking, stretching, dancing, swimming or lifting, every move counts!

Join the campaign with me!
https://millionmoves.org.au/t/zumba-gold-with-carin

I am forward to getting involved, supporting one another, and raising awareness about the importance of daily movement.

Let’s move, groove and flow together! 💪🏼

10/08/2025

Mobile home? Hoop houses bring just as much joy to adults as kids 😅 come join us this afternoon from 2pm. Find and share your joy and creativity through flow... or just hide in a hoop house. You do you. We are here for it 🏠⭕️🤪🎪✨️
b.juggling living his best life 🙃

Location-
Time- 2-6pm
Cost - free. donations encouraged