The Balanced Ballerina

The Balanced Ballerina The Balanced Ballerina — where ballet becomes a tool for balance, discipline, and self-development.

Through classical technique, mindful movement, and reflective practice, we support a sustainable, grounded relationship with body, mind, and movement.

17/06/2026

This view never gets old!

It’s almost the end of term and I truly miss this view when we go on break…

If you’ve been thinking about joining us, now is the perfect time to get the information you need before Term 3 bookings open.

Head to the link in my bio to find out more. 🩰

There’s a version of you that does hard things. She’s still there.New essay on this week - link in bio.
15/06/2026

There’s a version of you that does hard things. She’s still there.

New essay on this week - link in bio.

12/06/2026

Every episode I ask my guests the same question - what keeps you balanced?

This was the answer I wasn’t expecting. And honestly it’s stayed with me the most.

Today, many months after releasing this episode with I felt compelled to share this clip in case anyone else needs to hear this.

Thank you Chelsea for your vulnerability and the reminder that we’re all human. 🫶🏼

10/06/2026

My beautiful Wednesday morning beginner class… 🩰

Is there anything more stunning than a group of humans all moving and improving their quality of life together - I don’t think so!

To join us head to the link in my bio.

Some ballet classes pass the time. Others change your life. This week on I wrote about the difference…And what’s reall...
08/06/2026

Some ballet classes pass the time. Others change your life. This week on I wrote about the difference…

And what’s really happening in the room when a class is the second kind.

Link in bio 🔗🩰

My camera roll this past week…Chasing peace and plies, always! ✌🏼
05/06/2026

My camera roll this past week…

Chasing peace and plies, always! ✌🏼

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24 Ereton Drive, Arundel
Gold Coast, QLD
4214

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