Queens - Pole Fitness Dance Pilates Recovery

Queens - Pole Fitness Dance Pilates Recovery We aim to provide a safe, fun and energetic environment for you to meet new people, work up a sweat and take time out for you. Nomes and the Queens Team ♛

Queens is a women’s only boutique fitness space combining Pole, Dance, Pilates and Recovery 💜
Feel strong, supported and confident in a safe, inclusive space - while building a community that feels like home “Fix Your Crown” or join us and let us help you find your Crown ♛

Queens of Pole Fitness & Dance is based on the northern Gold Coast and offers over 40 classes per week, to women aged 14years

and older. Pole dancing is for every woman, no matter your age, shape or fitness level. We have heard all the fears, “too weak”, “uncoordinated”, “not flexible”, “too heavy” and many more excuses, but we promise, you don’t need to cross any of these things off your list before you reach out to us.

👑 7 DAYS. $30. UNLIMITED QUEEN ENERGY.Been thinking about trying Pole Fitness, Reformer Pilates or Recovery… but not rea...
30/05/2026

👑 7 DAYS. $30. UNLIMITED QUEEN ENERGY.

Been thinking about trying Pole Fitness, Reformer Pilates or Recovery… but not ready to commit to a membership just yet?

This is your sign. ✨

New Queens can grab our 7 Day Class Pass for just $30 (normally $70) and experience everything that makes Queens different.

💜 Unlimited Pole Casual Classes
💜 Unlimited Reformer Pilates Classes
💜 Unlimited Reformer Kiosk Sessions
💜 Unlimited Recovery Sessions

Whether you’re looking to build strength, improve flexibility, meet new friends, boost your confidence or simply find a fitness routine you actually enjoy - we’ve got you covered.

No contracts. No pressure. Just 7 days to see why Gold Coast women call Queens home. 👑

🎟 Use code 7DAY at checkout
📲 Purchase via the link in our bio
📍 Coomera & Helensvale
✨ Valid once per Queen
✨ New members only (New member is defined as a Queen who has not yet held a membership at Queens)
✨ Excludes 24/7 Pole Access
*Reformer & Recovery available at Coomera only

Tag the friend who’s been saying “I’ve always wanted to try that…” 👇💜

Okay but WHY did AI absolutely nail the Queens vibe though?! 😭💜We asked AI to explain Queens - Pole. Pilates. Recovery……...
27/05/2026

Okay but WHY did AI absolutely nail the Queens vibe though?! 😭💜

We asked AI to explain Queens - Pole. Pilates. Recovery…
…and apparently we’re:
✨ “accidental therapy with strong thighs”
✨ “a recharge port for women”
✨ “where friends become sisters”
✨ “the holy trinity of feeling hot, strong & slightly unhinged”
Honestly? Fair. 😂

Slide 1: ChatGPT said we’re not basic.
Slide 2: Gemini turned recovery into a ✨power hub✨.
Slide 3: Grok gave us… spicy Pilates princess energy and honestly we support it. 👑

But in all seriousness - Queens is:
💜 Pole classes that build confidence
💜 Reformer Pilates that makes you feel STRONG strong
💜 Recovery spaces that help your body survive your life choices
💜 A women-focused community that hypes you up on your best and worst days

No matter what brought you through our doors - fitness, confidence, friendship, healing, strength or just wanting to feel like THAT girl again - there’s space for you here.

Now we need to know… 👇
Which AI version of Queens wins?
💬 ChatGPT
💬 Gemini
💬 Grok
OR… which slide is painfully accurate to your personality? 😂

23/05/2026

✨ And that’s a wrap on Term 2, Queens 👑✨

Another term of growth.
Another term of building strength, confidence and friendships.
Another term of watching our Queens achieve things they never thought possible 💜

From first spins and shaky climbs to powerful routines, pointed toes and “OMG I DID IT” moments… we are so damn proud of every single one of you.

Thank you for bringing the energy, the laughs, the woo’s, the sparkle and the support each week. This community is what makes Queens so special ✨

Now it’s time to celebrate everything you’ve worked so hard for… See you all tonight for our showcase! 💃🔥

Let’s hit that stage with confidence, hype each other up loudly and make it a night to remember 👑

22/05/2026

TERM 3 IS HERE QUEENS 👑
Bookings are NOW OPEN for Term 3 kicking off Monday 23rd May 💜

New studio, new faces, courses, casuals, reformer sessions, heels, twerk, tricks, flow, line dancing, recovery + MORE across TWO locations 🔥

✨ Dual-location memberships
✨ Pole + Pilates + Recovery all under one roof
✨ 24/7 Reformer Kiosks available
✨ Free 30min Pole Trial Classes
✨ Beginner → Advanced options
✨ Casual classes + term courses
✨ Women’s only supportive space

Whether you’re here to spin, sweat, shake ass, stretch, recover or finally try pole for the first time… Term 3 has a spot for you 👑

Helensvale = Spin Pole curriculum + staffed classes
Coomera = Static Pole curriculum + 24/7 pole and reformer access

⚡ Bookings essential via the Queens app/website
⚡ Private lessons available on request

Your next era starts now.
See you in studio, Queens 💜

Coomera… we’re officially opening our doors 💜👑 THIS SATURDAY 16TH MAY 👑✨ FREE classes🔥 Live demos🎁 Prizes + giveaways🛍 B...
09/05/2026

Coomera… we’re officially opening our doors 💜

👑 THIS SATURDAY 16TH MAY 👑

✨ FREE classes
🔥 Live demos
🎁 Prizes + giveaways
🛍 Brand new merch
👀 Recovery Room reveal
💜 Market stalls + launch specials

Whether you want to try Pole, Pilates, Twerk or Line Dancing… this is your sign 👑

⚡ Bookings are ESSENTIAL and spots are filling fast

👉 Grab your spot via the link in bio

05/05/2026

10 days out… and it’s finally starting to feel REAL 👀

What used to be empty space is turning into something pretty damn special 💜

We’re not showing you everything just yet… but here’s your little sneak peek 👇

✨ More space to move
✨ More ways to train
✨ A whole new vibe
✨ Same Queens energy (just levelled UP 😏)

Trust me when I say… this is NOT your average studio.

🎉 Launch Party: 16 May
Free classes, demos, giveaways + all the good stuff

Spots are limited…
so tell us - are you coming? 👇👑

29/04/2026

✨ COOMERA UPDATE ✨

8 Days in ➡️ 16 Days to go!

Our VIPs saw the timetable drop yesterday in their inbox and have already started securing their Founding Memberships, are you a VIP? Or are you a muggle?!

🎉 Coomera Launch Party Event: 16th May 2026
⏰ 9am - 12pm
📍 U18, 10-14 Louis Court, Coomera QLD 4209
Our Launch Party classes are at 98% capacity, keep your eyes peeled on the event page (see bio) for a second release of classes (🤗Thank you Queens Dream Team!)

22/04/2026

It’s been a hot minute since we’ve had in studio, but never fear, they are coming to play in the new Coomera studio in June 2026 offering their unique Smoke & Neon style photoshoot 🤩

SUPER limited spots available so get in QUICK👇

📍Queens - Coomera
📆Saturday 20th June 2026

Book your spot via link in bio or: https://danceflicks.as.me/20thjuneQOP

22/04/2026

Queens is officially opening a new location! 💜
👑 HERE WE GO, COOMERA 👑

✨ 16 MAY 2026
🔥 Pole • Dance • Pilates • Recovery
🔐 24/7 Access

VIPs already knew this though, and their about to get access to our founding memberships… we are talking deals better than our existing offerings with TWICE the studio’s + added offerings + 24/7 access 👀

You’ve got two options:
👉 Join the event page (link in bio)
👉 Jump on the mailing list for early access + offers

Either way… don’t sit on this.

This is your sign to be apart of a growing community👑💜

FB Event: https://www.facebook.com/share/18aWChzYiE/

Address

Unit 18, 10-14 Louis Court, Coomera
Gold Coast, QLD
4209

Website

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