25/08/2026
I have been doing yoga and pilates 4 to 5 days a week for over 15 years with the brilliant Kevala Health. Cannot recommend Jodie’s online classes more! 💜💜💜💜💜
🌟Wisdom Wednesday⭐️
One thing I’ve learnt after many years of teaching is that looking after ourselves isn’t about being perfect, it’s about finding things we enjoy enough to keep coming back to…
🌈Meet Sarah - Part of the Kevala Community
One of the things I love most about Kevala is the wonderful people who have been part of my classes over the years.💜
Sarah has been doing my Yoga & Pilates classes for over 15 years, from her days on the Gold Coast in my classes to now joining me live online! 🧘🏻
Sarah is also a talented artist who paints the natural world in beautiful rainbow colours.🌺
Some exciting news, her awesome coral artwork has been nominated at Tweed Regional Gallery…🪸
I love seeing the creative lives, passions and stories of the people within our Kevala community.💚
🌟Take a look at Sarah’s beautiful Artwork here:
www.sarahbeetson.com.au
Here’s to supporting each other, celebrating creativity and staying connected.