05/09/2026
You didn't ask but here's a little peek into your Brushes & Brews Host, Chanise's life as an π₯π₯ RX athlete.
First time competing with the big dogs at the CrossFit Escape Gladstone Great Escape comp 2026. We even managed to sneak in some sparkly tassles and crafting throughout the day.
Who says you can only have one thing? Let's be diverse, Let's be creative, train hard, lift heavy, embrace community, eat good food, relax well, make art because it feels good and be silly at every opportunity.