Turn'd Up Fitness with Kimberley

28/08/2024

Your invited to the party this weekend! Adults only event.

Come and join us for the final 2 weeks at Torquay College Dance Studio as we heat up the dance floor into Spring! No prior dance experience required. We move because it feels good!

New tunes include; Mysterious Girl, Fantasy by Mariah Carey and Waka Waka (Shakira)!!

Tickets only $10!

Need some fun in your workout? Join the night out without the hangover! Move in a way that feels good to you, no judgement, just good vibes!

22/08/2024

Hello beauties! Just a quick reminder that there will be no class this Saturday as I'll be away! Final two classes for the term are on
31st August and 7th September.
Tickets via eventbrite xx

11/08/2024

Only 3 more class dates remaining until the end of term in Torquay!!
Get your groove on! No dance experience required. Move in a way that feels good to the latest tunes! 🥰
*17th August
*31st August
*7th September
👉Classes held at Torquay college dance studio (next to basketball stadium) 10.30am on Saturday!
👉$18 per session includes bring a friend for free or $33 for the full 3 classes!
👉Tickets via eventbrite link below. Adults 18 years plus only. 💃

Need some fun in your workout? Join the night out without the hangover! Move in a way that feels good to you, no judgement, just good vibes!

07/08/2024

Only 4 more class dates remaining until the end of term!!
Get you groove on! No dance experience required. Move in a way that feels good! 🥰
*10th September
*17th August
*31st August
*7th September
👉Classes held at Torquay college dance studio (next to basketball stadium) 10.30am on Saturday!
👉$18 per session includes bring a friend for free or $44 for the full 4 classes!
👉Tickets via eventbrite link below. Adults 18 years plus only. 💃

Need some fun in your workout? Join the night out without the hangover! Move in a way that feels good to you, no judgement, just good vibes!

31/07/2024

Who is up for high energy high vibes high fun this Saturday?! Dance like it's your night out (without the fatigue and hangover!)

August special offer!!!! 4 x classes for $44 (use before 14th September 2024, end of term).

Look forward to seeing you there!

Need some fun in your workout? Join the night out without the hangover! Move in a way that feels good to you, no judgement, just good vibes!

25/07/2024

Struggling to start or maintain a habit? Check this out :)

You know how resolutions often go: you set a goal and start strong ... then the motivation runs out and feelings of frustration and shame creep in. The struggle is real -- but what if it doesn't have to be? Sociologist Christine Carter shares a simple step to shift your mindset and keep you on track...

25/07/2024

Who is up for a fun, social and energy filled dance sesh this Saturday to bring up your vibe?! I certainly am!!

Class is on this Saturday morning at 10.3am! Don't forget when you purchase 1 ticket you can bring a mate for free!! Adults 18+ only. Register via eventbrite. X

Need some fun in your workout? Join the night out without the hangover! Move in a way that feels good to you, no judgement, just good vibes!

15/07/2024

Thank you everyone who attended the Turn'd Up Fitness Dance Launch on Saturday! It was wonderful to see those leaving with big smiles!

My vision for this class is to create an empowering community to move in a way that feels good! And no, you don't need to be a 'good dancer'!

Classes will continue on Saturday morning.
*JULY PROMOTION* bring a mate for free!
Adults only class.
Register below x

Need some fun in your workout? Join the night out without the hangover! Move in a way that feels good to you, no judgement, just good vibes!

12/07/2024

5 tickets remaining for our Launch today!!

*Important note- adults 18 years + only*

Please ensure you have registered for the event here:

Get ready to sweat, groove, and have a blast at our Turn'd Up Fitness Dance Launch - the ultimate dance party workout!

11/07/2024

Only 2 days until we heat up Torquay with our sexy, sassy and chic dance moves!
I'm so looking forward to holding this safe space to let your inner queen's roar!
4 Tickets left!!!

*Important info*
Please ensure you have completed the Physical activity readiness questionnaire (PARQ) here: https://form.jotform.com/241631172508855

Bring a drink bottle, comfortable workout gear and perhaps your fav shade of lipstick to bring out your diva!

05/07/2024

1 week to go!! Classes start next week in Torquay! Registration link in the comments.

Full disclosure- this is my amazing dance instructor in Sydney.

Turn’d Up Fitness with Karys Promo video

12/06/2024

Looking for a way to get fit, that feels like a night out with the girls? You’ve found it!
Turn’d Up Fitness is a totally unique dance fitness program to all the best R & B, Hip Hop and Dancehall music AND it's coming to the SUFCOAST in JULY!
Build your confidence and dance your worries away. Join our girl gang and you’ll never want to miss a workout again.
Meet me in the studio, or online, for classes that are sassy, sexy and fun! Click on the link to find out more;

Turn’d Up is way more than a fitness class. It’s teaching women to feel powerful and confident about their bodies. It’s teaching women to empower other women. It’s good energy, great vibes and amazing tunes. Come dance with us!