06/08/2026
On Monday, August 10th Your Movement Ritual Begins
💫3 Reasons to Join the Movement Ritual
1. The body plateaus when it is familiar with a particular style of training.
The Ritual is an opportunity to try different classes and keep the body learning new things! You’ll access muscles you didn’t even know you had.
Whether you’re looking to find your flow, stretch out tight muscles, or challenge your body, this is your invitation to try something new.
2. It’s good for your brain to move in different ways.
Moving in new ways can improve cognitive function. Drop into our jazz or contemporary dance classes to create new neural pathways and experience the joy of dance.
3. Try a stretch class you usually wouldn’t - reformer stretch, yoga, Pilates arc or barre stretch.
Stretching helps muscles relax, improves range of motion and supports posture.
⭐️ What is the Movement Ritual 15?
Discover a new movement ritual designed to give you a renewed sense of energy empowerment and a fresh lease on life.
5 Classes per week for 3 Weeks
The 5 classes per week must be a combination of at least 3 different styles of either:
• Barre
• Pilates Mat
• Yoga
• Reformer
🌟Complete the 15 classes and receive:
• A FREE MMS tote bag
• A FREE Class Pass for a friend
• Go into the draw to WIN an MMS merchandise pack (MMS hoodie & hat, Tea Tonic pack, Shemana Mist, 5 session class pass) valued over $300!
Members: $10 Entry Fee
Special Pass: $180 (15 classes in 21 days)
✨Only $12 a class✨
You’ll also receive weekly check-ins, with inspiration and guidance on how to get the most out of your classes.
☑️You can pause your pass to participate in the ritual
Take this opportunity to try a new class you have never done before! You might fall in love with a new way to move.
T+C’s Apply – No extensions. Pass activates August 10th and must be completed by August 30th.
The Ritual begins on Monday - this is your last call to join!
