Seed HQ Helping you turn goals and dreams into action through OCEAN FLOW strategies. Ocean Flow is all about helping you to achieve your dreams and goals.

Specialties: visioning, goal setting, creativity and creating ACTION through FLOW productivity techniques Looking to create your perfect dream life? Then this is the program for you!

​Ever find you start stuff and never get it finished? Or that you just can't put your finger on what it is that's missing to get your dreams and goals clearly in mind and then make them happen?​

We convert dreams in

to action with FLOW! No sharp edges or pushy hard stuff, but we gently guide you to set up your vision and goals, then we help to make things happen. Whether you're focused on launching a new business or need help with your current career or company, we're here to help. Focused on creating clarity and momentum, we will help you stay on course...​

We start by guiding you to explore your life journey so far, what values and lessons have shaped you and then we explore how these elements shape your future vision, dreams, goals and desires. ​

Once we have clarity, we're ready to start on rituals and routines that help you get stuff done with ease and flow. And we'll be right beside you to help you stay on track. The Ocean Flow signature program is an 8 week program to get you into flow and heading for the dream life you're creating, with loads of resources and workshops plus participant only support (including 3 one on one coaching sessions during the program). For more information, please contact Julie

Printing is underway…!!! WoohooooI am so excited about next year’s calendar! If you’d like to order one, please let me k...
27/10/2024

Printing is underway…!!! Woohoooo

I am so excited about next year’s calendar! If you’d like to order one, please let me know… limited stock so be quick!!

(I’ve refreshed the cover too and I’m in love!!) what do you think??

And just like that… another exhibition is in the wings!! I’m partnering with the awesome Murray Lowe to create a gallery...
22/03/2024

And just like that… another exhibition is in the wings!!

I’m partnering with the awesome Murray Lowe to create a gallery extravaganza of images with our theme…

“From Sky to Sea” check out all the details below and pop it in your diary if you’d like to come visit 🥰🥰🙏🏻🙏🏻🎉🎉

We will be in residence each Saturday and Sunday, 10am-3pm from 13th April to the 19th May… we’d love to see you 😁🧜🏻‍♀️🩵💙💦💦💦💦

Murray Lowe Photography
Www.juliejones.com.au

04/04/2022

Hello lovely! This page will shortly close. Please follow me on my new page Julie Jones Ocean Flow. This is my new business page and you'll find everything you need here.

Happy Tuesday and stay well ###

18/07/2021

Don’t forget if you’re needing support during lockdown, I’m over in my new biz page… ### sending love 🙏🏻💙🧜🏻‍♀️💦

24/06/2021

Hello dear seed HQ followers! I'm pursuing my new dream of launching Ocean Flow as a whole new business with loads of exciting programs and workshops for small business owners, entrepreneurs and anyone who needs help with vision boarding, strategy, goal setting and then making those goals a reality through flow productivity.

I'd love you to follow/like my new business page at

www.facebook.com/juliejonesoceanflow

and please shout if you'd like to know more... I’m currently sharing 30 Dats of Flow…. Learn more over on the new page… 🧜🏻‍♀️🙏🏻💦💙

23/01/2021

Hello dear seed HQ followers! I'm pursuing my new dream of launching Ocean Flow as a whole new business with loads of exciting programs and workshops for small business owners, entrepreneurs and anyone who needs help with vision boarding, strategy, goal setting and then making those goals a reality through flow productivity.

I'd love you to follow/like my new business page at

www.facebook.com/juliejonesoceanflow

and please shout if you'd like to know more...

Not a bad spot for a meeting with myself for an hour! I find I really get my mojo going when I can sit somewhere inspiri...
18/01/2021

Not a bad spot for a meeting with myself for an hour! I find I really get my mojo going when I can sit somewhere inspiring, review and reflect and make gentle progress with things that need to be done. Where’s your favourite ‘review’ spot??

16/01/2021

oceanflowprogram sitting in the sun, rereading the journal that I started in the middle of and at the start of my journey with the amazing . First entry was journaling on a card I pulled from the deck. “If I were a blank canvas and I knew I could create anything, I would...”... I’m so loving the vision I set back then, only 8 months ago and my vision, dreams and goals are coming to life RIGHT NOW! ...such a wonderful voyage and so much for every challenge, opportunity, golden moment of learning. What will #2021 hold???? For you, for me, for our beautiful blue planet?? I’d love to hear your thoughts...

Happy Monday! Hope you've had a good start to the week?I wanted to invite you to join me at my Ocean Flow Intro workshop...
11/01/2021

Happy Monday! Hope you've had a good start to the week?

I wanted to invite you to join me at my Ocean Flow Intro workshop this Friday at 9am. We'll be covering some awesome tips to get you started in the New Year with visioning your dreams and goals and then I'll share my top Flow Productivity tips to keep you on track to achieving them. It will be 60 minutes well invested.

Early bird tickets are on sale now until Wednesday at only $19 (regular price is $59) so be quick!

Look forward to 'seeing' you there...

Click here to book ... https://bit.ly/OceanFlow15Jan

  challenge day 5... Time to reflect on our unique gifts and talents, what is it that makes me uniquely me and you uniqu...
08/01/2021

challenge day 5...

Time to reflect on our unique gifts and talents, what is it that makes me uniquely me and you uniquely you...? I’d love to hear what makes you uniquely you...?

Ocean Flow is all about combining my skills and talents with my passions to create tools and techniques that can help to create flow in everything we do..... 💙🧜🏼‍♀️💦

Over to you.... xox

Day 4   challenge... reflected on progress so far this week and this last 6 months working in  . It’s been an incredible...
07/01/2021

Day 4 challenge... reflected on progress so far this week and this last 6 months working in . It’s been an incredible journey.

Creating assets and automating tech this week was easier in some areas than I thought and eliminating waste was a cool challenge.

And the reflect, renew, reset cycle is so important for all bus owners to really understand what’s working and what’s not and to recharge! We don’t often take time out to recharge which leads to burn out.

On the numbers side of things, this week’s activities saw my Facebook engagement up 3000%! (Low base to start from so this is a huge result 😁🥳).

Starting to feel the flow.... 🧜🏼‍♀️💙💦💦💦

Address

Erina Heights, NSW
2260

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61434115755

Alerts

Be the first to know and let us send you an email when Seed HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Seed HQ:

Share