Sky High Pole and Fitness

Sky High Pole and Fitness Pole Dance and Fitness Studio. Pole dance and fitness studio open to all genders and fitness levels. Book now.

Sky High Pole and Fitness is Adelaide North's leading pole fitness/dance studio with instructors experienced in both dance and fitness! At Sky High we have a focus on safety and correct technique with all our instructors highly trained and actively involved in the professional development of their skills. Whether you're a beginner or experienced pole dancer, Sky High has classes that are suitable

for you, no matter what fitness level you may be. Sky High Pole and Fitness has options for everyone with weekly classes available in Pole Fitness, Pole Dance, Exotic Dance (heels), Stretch and Flex, Body Conditioning & Yoga. All instructors hold qualifications in their fields. Book in now for a free trial lesson to see what this amazing sport is all about.

28/08/2026

Such a cool lyrical routine from our Level 3 dance crew recently! Trying to bring out our inner werewolves and create tension in our movement 🐺

Song: She Wolf by YES YES

🚨 NEVER HAS THERE BEEN A BETTER TIME TO TRY SOMETHING NEW! 🚨Ready to shake up your fitness routine? 💃🔥With classes runni...
22/08/2026

🚨 NEVER HAS THERE BEEN A BETTER TIME TO TRY SOMETHING NEW! 🚨

Ready to shake up your fitness routine? 💃🔥

With classes running every day of the week, there’s something for everyone at Sky High! Whether you want to dance, strut in heels, master amazing tricks, build strength with Pilates, or improve your flexibility and conditioning—we’ve got you covered. ✨

And the best part? Your introductory class is just $10! 🤩

So what are you waiting for? Grab your friends, step outside your comfort zone and discover your new favourite way to move! 💕🙌

Message us for more information or book at 👇👇
https://www.skyhighpole.com.au/book-now

Well done to Sky High instructors Annalisse and Lennon on their fantastic performances at Miss Pole Dance SA last night!...
09/08/2026

Well done to Sky High instructors Annalisse and Lennon on their fantastic performances at Miss Pole Dance SA last night! You both represented Sky High brilliantly and we are super proud of you both - congratulations! 🌟👏

At Sky High, we believe that pole dancing is for everyone, regardless of someone's gender identity. Our studio fully sup...
28/07/2026

At Sky High, we believe that pole dancing is for everyone, regardless of someone's gender identity. Our studio fully supports individuality and creative freedom in a safe and supportive environment

If you're looking for a community where you can learn, move, and feel empowered, feel free to contact us via dm or book in for a trial class 🥰


Photo feat. our instructor, Lennon Len Robertson

We're so stoked to see these stunning Sky High dancers through to this year's Mx Pole Dance SA! 😍They're going to bring ...
26/07/2026

We're so stoked to see these stunning Sky High dancers through to this year's Mx Pole Dance SA! 😍
They're going to bring 🔥🔥🔥 to the stage!
Congrats babes! We can't wait to see you all up there!

Saturday 10th October
Star Theatres, Hilton
Doors Open 6:00pm | Show Starts 6:30pm
EARLY BIRD TIX AVAILABLE NOW: https://tinyurl.com/u2rzxnsf

Thank you to everyone who joined us for yesterday's workshops! We had so much fun 🤩 Thanks for bringing such great energ...
20/07/2026

Thank you to everyone who joined us for yesterday's workshops! We had so much fun 🤩 Thanks for bringing such great energy—we loved having you there!

We're so proud of the Sky High babes that competed in the AAPC SA Heats last Saturday! They all put on fantastic routine...
02/07/2026

We're so proud of the Sky High babes that competed in the AAPC SA Heats last Saturday! They all put on fantastic routines, showing all their hard work 😍
Massive congrats to Sabrina Kerwood for placing 2nd in the Intermediate category and getting automatic entry into the Finals later in the year! 😍🥈

Well done to all the competitors and the AAPC team for a great night ✨️

AAPC - AustralianAmateurPerformerCompetition

💥 HARDSTYLE HEELS WORKSHOP! 💥with Scarlett Rose ❤️July 19th at 3:45pmJoin Scarlett Rose for a 75min workshop learning a ...
29/06/2026

💥 HARDSTYLE HEELS WORKSHOP! 💥
with Scarlett Rose ❤️

July 19th at 3:45pm
Join Scarlett Rose for a 75min workshop learning a fast and furious hardstyle routine full of badass energy! Come and bring the fire! 🔥🔥

$15 for Sky High students. $35 for non-students.
We recommend this workshop for dancers with intermediate/level 2 heels proficiency.

You'll need kneepads and pole appropriate heels.

Book in via Mindbody or our website: www.skyhighpole.com.au/workshops

DM us with questions.
See you there! 👀

Address

26 Hamblynn Road
Elizabeth Downs, SA
5113

Opening Hours

Monday 9:30am - 11:30am
5:30pm - 9:30pm
Tuesday 4:30pm - 9:30pm
Wednesday 5pm - 9:30pm
Thursday 5:30pm - 9:30pm
Friday 4:30pm - 9:30pm
Saturday 9:30am - 2:30pm
Sunday 9:30am - 1:30pm

Telephone

+61404065175

Website

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