Studio Coco Art Therapy

23/06/2026

Creating art isn't about getting it right.

It's about slowing down.
Noticing.
Feeling.
Expressing.

One brushstroke, mark, or colour at a time.

23/06/2026

Don’t forget to book ❤️ THIS Sat 10-12pm

19/06/2026

When was the last time you did something simply because it made you feel alive?

Not because it was productive, expected, or beneficial to anyone else.
Just because it brought you joy.

The things that light up your soul aren't distractions from life. They're part of what makes life meaningful.

Make time for what inspires you, energises you, and reminds you who you are. 💚

What is something that makes your soul come alive? ✨

19/06/2026

Create with me in a workshop then take away your very own Gelli printing kit to use at home with videos to support you.

18/06/2026

I just added the new "Check Your Battery" visual on the toilet door. This tool is a fantastic way to gauge energy levels before and after therapy sessions.

Understanding how you feel is essential and sometimes, it’s not just about words. This visual allows anyone to easily express their emotions and energy levels. By pointing to the battery, they can communicate how energised or drained they feel, making it a simple yet powerful step towards self-awareness.

Studio Coco trauma-informed and inclusive 💕⭐️

17/06/2026

Art doesn't just fill time.

It creates space.

Space to slow down, reflect, reconnect, and remember parts of yourself that can get lost in the busyness of everyday life.

Sometimes the simple act of creating can bring you back to who you are beneath the stress, pressure, and expectations.

What helps you reconnect with yourself? 🎨

17/06/2026

Here's a little photo of when I was the Mummy of the cutest baby rats! 🐀❤️ Those little furballs brought so much joy and laughter into my life, and I adored every minute with them. Sadly, they don’t live very long, and while it’s hard to say goodbye, I’m embracing the memories we created together.

Now, I’m excited to welcome these beautiful kittens into my home! 🐱✨ Looking forward to sharing at least 20 years of love and adventures with them.

Part of the journey of grief is acknowledging the situation as it is. While I could feel sad about my rats no longer being with me, I choose to focus on the joy they brought into my life. Life is all about celebrating the moments, big and small, and I’m grateful for all the fun we had together. Here’s to new beginnings and cherished memories! 💕

17/06/2026

Did you know I have a YouTube channel?

I'm constantly adding new videos, tutorials and creative ideas to support your art-making journey. I've recently uploaded videos to accompany the Glow in the Dark Art Box, so if you've received one, make sure you jump over and check them out!

https://youtu.be/l3PirGtwCkQ?si=Zdc8V89IRVUWuT6x

If you've ever thought about receiving a curated art box each month, packed with different materials, creative inspiration and exclusive videos to guide your art-making, send me a message. 💛

And can I just say... the next box is **Gelli Printing**!

Oh my word—you do **not** want to miss this one. It's colourful, playful, surprisingly addictive and perfect for all skill levels. I cannot wait to share it with you!
Send me a message if you'd like to find out more about joining our monthly art box community.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

15/06/2026

Make time to paint a life you love living.

Your wellbeing is a canvas, shaped by the small choices you make each day. The moments of rest, joy, connection, and care aren't distractions from life... they're the brushstrokes that create it.

What are you adding to your canvas today? 💚

15/06/2026

Join here: https://studio-coco.mykajabi.com/get-ahead