Groove and Move

Groove and Move A fun self loving space to connect with your feminine energy, find your hearts rhythm and the power of embodiment 💃✨🎶

25/11/2021

🌹❤️‍🔥LAST WEEK OF CLASSES FOR THE YEAR❤️‍🔥🌹
😂When they be spreading negative energy and judgment tell em to mind their funky business, leave me alone!
💃🏾Come join us tonight 7.15pm for a groove, moves and some fun!
🦋Let’s celebrate ourselves, our growth and our power that we cultivated this year!
🌿Classes will return second week of January 2022
🌴Anyone down for some beach/park classes over the summer?
💛Looking forward to dancing with you beautiful tribe!

23/11/2021

🦋TODAY: WEDNESDAY 9:30am - Men welcome
THURSDAY 7:15pm - Ladies only
🌀 A safe, judgment free space where we leave societies expectations of dancing aside, and instead channel into the true essence of our balanced being
✨We are all divine dancers, so let’s shine together and let our souls dance!

Class tonight cancelled. So sorry!! 🤍🕊
18/11/2021

Class tonight cancelled. So sorry!! 🤍🕊

16/11/2021

🦋TOMORROW: WEDNESDAY 9:30am - Men welcome
THURSDAY 7:15pm - Ladies only
🌀 A safe, judgment free space where we leave societies expectations of dancing aside, and instead channel into the true essence of our balanced being
✨We are all divine dancers, so let’s shine together and let our souls dance!

💖Come join us for Afro, Caribbean, Latino Fusion Wednesday 9:30AM and/or Thursday 7:15PM - to dance, release, have fun a...
16/11/2021

💖Come join us for Afro, Caribbean, Latino Fusion Wednesday 9:30AM and/or Thursday 7:15PM - to dance, release, have fun and work up a sweat 💦 All levels welcome!

Every week you’ll work on:
🌼 Opening hips mobility/isolation
🌼 Finding your heart n souls rhythm
🌼 Learning new moves
🌼 Embrace your feminine energy and self love embodiment
🌼 Self expression and energy release
🌼 Followed by our dance party
All whilst having FUN

🦋New Classes - Schedule🦋
Marvell Hall, Byron
* Wednesday 9:30am Men welcome too!
* Thursday 7:15pm Ladies only!
Lennox Surf Club
* Thursday 9:30am (Starting next year January)
Kids Yoga and Dance AM Classes @ Lennox Surf Club (Starting next year January)

🎭 Drama classes for adults or kids coming soon to Byron… DM if interested!

💋This weeks party theme is DIVA’S get ready for some Destiny Child’s and TLC vibes!

✏️Must pre book and pay via link in bio

10/11/2021

💃🏾 This Thursday the 11th our Dance Party theme is Salsa, Cumbia and Reggaetón!
🎶 First half of dance class will be our weekly Afro, Caribbean, Latino groove along fusion where we’ll work on:
🌼 Opening hips mobility/isolation
🌼 Finding your heart n souls rhythm
🌼 Learning new moves
🌼 Embrace your feminine energy and self love embodiment
🌼 Self expression and energy release
🌼 Followed by our dance party
All whilst having FUN and working up a sweat
✏️ Book/pay for your spot via our link tree - see link in bio. Please add your name and date in special details section.
💋 Cya on the dance floor chicas!

09/11/2021

Mumble dat, mumble mumble dat… While building up the fire and feeling the buuuurnnnnn 🔥

💖Come join us for Afro, Caribbean, Latino Fusion 7:15PM - to dance, release, have fun and work up a sweat 💦 All levels welcome!

🦋New Classes - Schedule🦋
Marvell Hall, Byron
* Wednesday 9:30am (Starting next week)
* Thursday 7:15pm
Lennox Surf Club
* Thursday 9:30am (Starting next week)
Kids Classes @ Lennox Surf Club (Starting next week)
* Wednesday 4pm Kids Yoga
* Wednesday 4:30pm Kids Dance

🎭 Drama classes for adults or kids coming soon… DM if interested!

✏️Must pre book and pay via link in bio

🎶 Music: Mumble Dat - viking n3 I neros
(Check out this divine humans new album on Spotify 😍)

On Thursday these lovely ladies joined us for the Super New Moon in Scorpio 🌚🦂✨Where we danced to clear our mind, body a...
06/11/2021

On Thursday these lovely ladies joined us for the Super New Moon in Scorpio 🌚🦂
✨Where we danced to clear our mind, body and soul to make space for our wishes and intentions to manifest!✨
🦋It’s so important now more than ever to embrace embodiment. As we are moving closer towards a virtual reality world, disconnecting and separating us from our beings🦋
💕Now is the time to create a strong foundation of self love and expression. Dance truly is therapy💕
🌿Join us every Thursday 7:15PM for Afro, Caribbean, Latino fusion followed by our dance party and let your soul dance🌿
😎Felt cool bringing back the old school hip hop vibes for this weeks party!
📣We are expanding. More classes coming soon, to Byron and a new studio in Lennox Heads too. Watch this space, details coming soon!

03/11/2021

Warming up our body to begin, before we get into our hip isolations! 🔥

💖Come join us tonight for Afro, Caribbean, Latino Fusion 7:15PM - to dance, release, have fun and work up a sweat 💦 All levels welcome!

✏️Must pre book and pay via link in bio

🎶 Music: Love me? - viking n3 I neros
(This divine human, just released an album on Spotify, check it out! 😍)

02/11/2021

🎧 This Thursday the 4th our Dance party theme is Old School Hip Hop!
💃🏽 Come dressed with your coolest old school gear
🎶 First half of dance class will be our weekly Afro/Caribbean/Latino groove along fusion
🤩 All levels welcome!
📣 You MUST pre book and pay online
✏️ Book your spot/pay via our link tree, see link in bio. Please add your name and date in special details section
💋 Cya on the dance floor!

🌿Life will always throw obstacles in our path to challenge us, to teach us, and if we open our heart, accept and surrend...
29/10/2021

🌿Life will always throw obstacles in our path to challenge us, to teach us, and if we open our heart, accept and surrender to the lesson, we can step into our divine power, self and paradigms🌿
💫When it gets a little too overwhelming, we dance! Feel, release and shake it off. Until we are back to our core self. This is the courageous journey of self love and worth💫
Join us again every Thursday for Afro/Caribbean/Latino fusion, where every week you’ll work on:
💛 Opening hips mobility/isolation
💛 Finding your heart n souls rhythm
💛 Learning new moves
💛 Embrace your feminine energy and self love embodiment
💛 Self expression and energy release
💛 Followed by our social dance party
All whilst having FUN and working up a sweat
🤩 All levels welcome!
🌈 Grateful for these wonderful women and our fun Halloween dance party 👻🐺🦇🐍🕸🎃🧚🏽‍♀️

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Byron Bay, NSW
2481

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