My Soul Speaks

My Soul Speaks This is a space, to allow my soul to speak.

To touch some, but maybe not others.The content is wisdom emerging from my soul, my truth, my knowledge my deep inner stories.Some of it healing, some of if fun,the light resides within me as I find my way home.

~I allow myself to be held by the universe~With each breath of air, I allow the universe to enter my body. Each out brea...
24/06/2026

~I allow myself to be held by the universe~

With each breath of air, I allow the universe to enter my body.

Each out breath, takes away the stagnate, stillness, that is no longer needed.

My body pulses with life, as each breath refreshes me, and the universe, is complete.

Like the trees, people are connected to the ground, to the earth, and to the whole cosmos.

Our auric field, reaches out, to embrace each other- and I feel, I’m home.

When I am by myself- I have the whole human race in my heart.

I feel for each person, and know we grow, and expand together.

In breath- out breath.

Silence and noise are polarities, that exist in this world, and I honour them both.

Rejuvenation and action, both are required.

I trust, that the energies of the gods, and goddesses, are with me.

I love myself deeply- because, I am one with all.

I love myself- as I love all.

This is my call.

by; Kim Helmore. 12.3.26

photo credit: Racheal Williams. ( Unsplash)

~There is a kind of Grief~ There is a kind of grief, at the growing up of your child A moment where- you are not needed,...
24/06/2026

~There is a kind of Grief~

There is a kind of grief, at the growing up of your child
A moment where- you are not needed, but you are still required
You are in, the halfway house, trying to be, who you need to be
But still connected to, this little being
This little being, is all grown-up, and facing the world- the way you taught them too
A quiet grief- of not belonging to a world, in which they now exist
A knowing, that you are always connected, by showing your love and appreciation
And gazing at their life, knowing - that, you did good!
And wondering about the things, you neglected, failed, or left incomplete
The biggest experiment, that exists, is the world, of parenting
The world of loving, giving, and allowing their own becoming
Support, and love are undeniable, your saftey- always in my heart
For you are always my children, 27 and 30- still babes in my eyes
I delight in your joys, and feel sadness when you fall
Grief, always whispers- in the quiet moments, of the child I lost- for you to become, you!
My biggest joy is- that you live your life, the way you wish
This is the medicine, to which I exist, as I endeavour to be there with you
In your brightest of times, and your darkest ones too
Because -dear child, I will always love you.

by: Kim Helmore. 11.6.26
photo credit: Guille Pozzi. ( Unsplash)

~I am full of Life~I am full of lifeLife is full, within meA life of love, lives in meI am too full of lifeTo be half lo...
24/06/2026

~I am full of Life~

I am full of life

Life is full, within me

A life of love, lives in me

I am too full of life

To be half loved

I’m full of life

A life of grace, and embrace

I am so full of life

It exits my pores

I am embraced in life

Life and nature, are my cure

I am love- encased in life

I celebrate all - this joy!

I am too full of life

To accept a half love

You love me fully- or

You do not love me at all

I am life

I am love

And I embrace it all

Into my being- because……

I am too full of life

To be half loved!

by: Kim Helmore. 13.5.26
photo credit: Alexander Mass. ( Unsplash)

~There is a Fear- In our Psyche~There is a fear that existsFor all women, of the worldA fear of retributionWhich implies...
27/05/2026

~There is a Fear- In our Psyche~

There is a fear that exists
For all women, of the world
A fear of retribution
Which implies, we are HELD
Held by a law
Held by a faith
Held by an opinion
Which states- that something I said
Or something I did
Has the effect- of causing an action
A chain of events
That somehow- just being a woman
Wearing my clothes
Being alone in a space
Or speaking my voice
Allows some form of retribution
To be made
Like….to be a woman
You are summoning up
An undesirable event
In the form of hate
The fear is real, in our psyche
That someone- with ill intent
Would be lurking nearby
That the wolf, attracted to Goldilocks
Beautiful red cape
Was lurking, ready to undo
Her beautiful day
This is the fear, of our psyche
A story told, and believed
And reinforced, through the years
Told to little girls……
That only boys, can be brave
To be a woman
You should not, be bold
That you will attract
An unwilling event
You must stay, in your place
You must stay, out of sight
So, we as women
We learn to shrink
We don’t be bold
We learn to be safe-
And we don’t, walk alone
So we hide our bodies
And shrink, into the wall
We don’t allow ourselves
To be noticed- and we don’t stand tall
Because, in the psyche of a woman
Retribution will call
And this is where we stand
As we ask for this wound, to be seen
For our men, to understand
It’s been there so long
All that we ask
Is that you help us, to heal
So give us, some dignity
Help us, speak up for our rights
And do not be afraid of
A woman in flight
She is not, their to be feared
She’s looking for embrace
Shine on, beautiful woman
Break your shackles
Stand hand in hand
Stand alongside- the men
And show them, that you
Can share the same space
To lift up your heart
And, lift up your heads
Don’t shrink into the distance
Be brave, instead
To fly, like an Eagle
And- let your voices be herd
To embrace, this together
And show our children
We can….. be herd!

by: Kim Helmore. 30.4.26
photo credit; Samuel Morgenstern. Unsplash

~I Have Thoughts Too!~ What do you think I do?…..and why would you care? Your day, I’d filled with important thingsWhils...
27/05/2026

~I Have Thoughts Too!~

What do you think I do?
…..and why would you care?
Your day, I’d filled with important things
Whilst I just sit and stare
I fuss about, and wash and clean
With a baby on my hip
And another tugging at my skirt
….never loosening her grip
Fitting in everything, seems
Like an unattainable task
Babies, now fed- and fast asleep
And I need to take a rest
With toys on the floor
And a mess to clean
And food, that missed its mark
I need to take some - time out
To re-ignite my spark
A little rest
To support myself
Is exactly what I need
But, each and every murmur
Has me flinching at my knees
Toys to clean
Floors to mop
And dishes in the sink
And now, let’s see what’s next…..
I have an hour to spare
To do something, that brings me joy
But…….. half way in-
The babies will stir
And I’ll loose my train of thought
So I’ll be content
With a cup of tea
…….to sit here on the couch
Now….. babies awake
Nappy change
And feeding time begins
Food on the floor
Dishes in the sink
And……..it all begins again!

by: Kim Helmore. 18.4.26
photo credit; Luiza Braun. Unsplash

~My Roots~My roots are growing, where no-one else can seeMy roots are expanding, and empowering my thoughtsMy roots, rea...
27/05/2026

~My Roots~

My roots are growing, where no-one else can see
My roots are expanding, and empowering my thoughts
My roots, reach deep, into the richness of the earth
Grounding me, in presence, and connecting me to self
My roots, offer me love, and solidify my goals
My roots nurture my body, and strengthen my mind
My roots are growing, but no one is aware
The quietness of their solitude, strengthens and repairs
My roots are made to honour, all that I am
To show me what’s important, and let go of my ‘must haves’
Because, in the quietness of sitting in this space
I see, much more…..
Love, honesty, and quietness of embrace
Sitting in this moment, I have everything I need
My roots are there to teach me…..
I AM all… that I can be!

by: Kim Helmore. 17.4.26
photo credit; Nicole Geri. Unsplash

~A Drop in the Ocean~We are but a drop in the oceanWe are but a dropWe are also a drop, that touches a dropAnd a drop, t...
27/05/2026

~A Drop in the Ocean~

We are but a drop in the ocean
We are but a drop
We are also a drop, that touches a drop
And a drop, that is able to move, with intent
We are a great drop, in the ocean
Ripples and waves, and tides of time
We are but a drop in the ocean
And with that drop, we hold the power
One drop, two drop, three drops, four
Five drops, six drops, seven drops, more….
We are a vast ocean of drops
Each placed here, with purest intent
Waves of movement, drips on the floor
Waves of love, and freedom for more
This oceans force, creates some magic in the world
When one drop touches another, and seeds the world
With softness, kindness and collaboration, of intent
This ocean is unwavering….
To bring us to our, purest potential
Potential exists- in quantum space
Until it’s touched, by time and space
Then, this potential reveals itself
To all on earth, who collectively dwell
The magic, that happens now!
Is the purest I know
With love on earth- potential shall grow
To meet the needs of those who share
The love and vibration, of freedoms fare
Freedom, to be our truest ourselves
Freedom, to seek peace, and solitude to dwell
Freedom, to speak, love into the air
Freedom to participate in, a connected life
Where hunger is unknown, and community is right…….
Freedom from expectations, that others place upon us
Freedom from arrogance, ignorance and retribution
Because this, is an energy that seeks to destroy
Love…….is the purest energy I know
And it’s the currency we need
For this brave new world
Freedom to feel safe, to embrace happiness and joy
Where kindness, consideration, and collaboration are king
As love connects us together, with unities wings
This brave new world
Is shaped…. by a drop
A drop, in the ocean…. is a drop full of trust
A drop- holds the power
Of potential to become….
Unity, trust- and love for everyone!

by: Kim Helmore. 15.4.26
photo credit; Amir Elshahawi. Unsplash

~Nothing Can Steel our Fate~ She stood at the edge of this cliffHer hair and clothing, gushing, in the bitter windChill ...
27/05/2026

~Nothing Can Steel our Fate~

She stood at the edge of this cliff
Her hair and clothing, gushing, in the bitter wind
Chill in the air, she embraces her being
She stood there- in the space between
What’s known- and not yet known
Ready, to lift her thoughts to the wind
And courageously breathe it in
With sovereignty and strength
She knows where she has been
And has tested her skill
But this place is so powerful, it fills her memory
Of the knowledge of all time, and all space
Standing at this cliff side, she knows…
Nothing will be as it was before
Her anticipation rises- in this understanding
She moves forward- knowing things may be hidden
…..but truth is alive- in her honesty of being
And she is ready to arrive!
Arriving at this space- where wisdom is commanded, and skill is sought!
She- who moves in the shadows….
Is here to teach- the discipline of thought
And, as she readies herself, for this embrace
She knows……. We are all on the edge of this transformation
And nothing! or no-one, can steal our fate!

by: Kim Helmore 8.3.26
photo credit; Francois Olwage. Unsplash

~I Feel It’s Weight~ I feel this weight on my body, this longing for strengthI feel my whole body shake, and move with i...
27/05/2026

~I Feel It’s Weight~

I feel this weight on my body, this longing for strength
I feel my whole body shake, and move with its, intent
Power sits, at the seat of my bones
And rumbles, quakes and groans
Something, is shifting and lifting my resolve
To be one with the people, to embrace my whole
To stand up for justice, and empty myself
My intent is love, my intent is strength
To stand in my own honour, and seek justice for myself
To be kind to others, and embed this intent
We are a people who, have lifted this floor before
But many seek to break it, and crush its being, with gore
But love, is the strongest medicine I know
Truth- in its purest essence, will always be known
This floor is broken, but it’s honesty is not!
We rise, to its virtue, and command what we forgot
That we have a mastery within us
To shake its foundations, and raise this space
With love and honesty, we always embrace
This floor has shifted, and shown its lament
But with love and honesty, we shall correct it’s decent.

by: Kim Helmore. 8.3.26
Photo credit; Dan Edge. Unsplash

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