13/10/2026
🤸🏼♀️ HAND & ELBOW POLE STANDS WITH FI 🤸🏼♀️
*BACK IN TERM 5* on Thursdays from 22nd October at 7.30pm for 6-weeks.
Life is better upside down!
Hand and Elbow Stands with Fi builds strength and skills for pole-assisted handstands and forearm balances, including drills and fun new shapes.
Requirement: ability to kick up into a pole-assisted handstand (brass monkey handstand). Class will include progressions to cater for a range of skill levels.
Recommended level: Inter 1 pole and above.
BOOK VIA GROOVIO!
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