StrumpA.R.T - Trudi Reid

StrumpA.R.T - Trudi Reid Shaping silence into expression through poetry, photography & art — my new way to dance. A space for reflection, connection & creative healing. I’m a creative.

What is ... ©StrumpA.R.T

For as long as I can remember, dance has been the thing that filled my cup. It still is — and probably always will be — but it’s no longer as present in my day-to-day life as it once was. There’s still plenty of dancing—around the house, in my head, and in my heart—but not quite in the professional way it used to be. And when that kind of creativity sits idle, it finds ot

her ways to rise to the surface. It manifests in new forms — until you find another way to light up your soul. For me, that outlet became art. I don’t consider myself an artist. It started with poems — scratched on paper in the middle of the night or stuck in my head while working. They came to me while driving, in moments of emotional crisis, or unexpected joy. Then, I started to play with putting them on canvas. Just for me. Just to give the creativity somewhere to go. Now, 20 years on, it’s taken yet another turn. I found my new way to dance. My poems are my movement — the choreography. My photographs are the music — reshaped and re-imagined beyond their original form, to express something deeper than what the lens first saw. Together, they’ve become © StrumpA.R.T
And now... I’m ready to share them.

Not every piece begins as finished art.Some begin as words scribbled in notebooks long before I know what they’ll become...
17/05/2026

Not every piece begins as finished art.

Some begin as words scribbled in notebooks long before I know what they’ll become.
This one feels especially relevant right now.

Life has a way of becoming loud.
Heavy.
Complicated.

And in those moments, I find myself coming back to a quieter question:
What actually matters?

Not perfection.
Not productivity.
Not the endless pressure to keep achieving.

But the small things.
The fleeting moments.
The people we love.
The hearts we touch.

This piece has never been transformed into image.
For now, perhaps the words are enough.

Simple Things
From the notebook of Trudi Reid

StrumpA.R.T - Trudi Reid

.R.T

Why hello there…nice to meet you! 😉
15/05/2026

Why hello there…nice to meet you! 😉

All roads lead to home 🏡 🩵🤍🩷
10/05/2026

All roads lead to home 🏡 🩵🤍🩷

We’re so good at staying busy…I’ve been thinking a lot about how easily we fill our days.Even when something deeper is a...
04/05/2026

We’re so good at staying busy…
I’ve been thinking a lot about how easily we fill our days.

Even when something deeper is asking us to stop.
To pause. To breathe. To just be.

Instead, we keep moving.
Filling the space. Avoiding the quiet.

And I’ve been wondering… why?
Why do we resist stillness so much?

Because when everything goes quiet, we’re left with ourselves.
With thoughts we’ve been too busy to hear. With feelings we haven’t made time to sit with.

Yesterday, I chose differently.

There were moments where my mind, body and spirit asked for stillness… and for the first time in a long time, I listened.

I stopped. I sat in it. I didn’t try to fill the space.

Once upon a time, that would have felt selfish. Like I should be doing more, giving more, being more.
Now it feels different.

Now it feels like awareness.
Like growth.
Like knowing myself well enough to understand what I need to be my best self.

And maybe that’s the shift.
Not doing more… but knowing when to do less.

“Now drop all that is not necessary.”
From The Book of Awakening — Mark Nepo.

.R.T


StrumpA.R.T- dancing into life in 2026

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