Pure Pole Fitness

08/05/2013

Want to stay up to date with what the Girlfriend Fun & Fitness crew are doing? ♥ LIKE one of the pages below!
- FORTITUDE VALLEY: www.facebook.com/PurePoleAcademy
- MACKAY: www.facebook.com/PurePoleMackay
We are now known as Pure Pole as this GFFF page will soon be phased out. Don't get left behind!

23/01/2013

Please LIKE the page for your nearest studio - that way you'll be the first to hear about our specials, discount, events & more! Girlfriend Fun and Fitness is now known as PURE POLE and this Page will soon be phased out.
- FORTITUDE VALLEY: www.facebook.com/PurePoleAcademy
- MACKAY: www.facebook.com/PurePoleMackay
Don't miss our updates - LIKE one of the above pages, now!

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02/01/2013

Girlfriend Fun & Fitness is now known as PURE POLE - you can read all about the history and exciting future direction of our company at www.purepole.com.au/about-us/history/

It's the same friendly faces at our studios, just a new name that better encapsulates all we have to offer! :D

Each studio now has its own page too, so make sure you stay connected with your closest location - that way you'll be the first to hear about our specials, discount, events & more! Thanks x

- FORTITUDE VALLEY: www.facebook.com/PurePoleAcademy
- MACKAY: www.facebook.com/PurePoleMackay

» History | Fitness & Dance Studios

01/11/2012

Aerial shouldermount rollovers. Brass Monkey Flips. Human Flags & The Iron X. Shouldermount Bounces. Iguana layouts. Ragdoll & Phoenix.

Do these sound like the kinda pole tricks you wanna nail?

Then you need Chelle's "Strength, Power & Dynamic Movement" workshop THIS FRIDAY 6.45pm. Only $35! Email [email protected] or see us at reception to book your spot.

Chelle Hafner [Official Fan Page]

20/08/2012

3 hours left to get in on this insanely cheap deal!

Save 87% on a month of unlimited pole dancing lessons and six months of studio practice sessions. The fun way to get fit & boost your confidence!

25/06/2012

BEENLEIGH LADIES: Due to several of our poor instructors falling ill over the weekend, we have unfortunately had to cancel our Monday night classes at Rising Star, Beenleigh.

We apologise for the inconvenience and will be trying to reach all girls booked on, by phone, this afternoon. Please pass the message to your friends that there are no pole classes running at Beenleigh tonight, to help us notify everyone. All students affected will have a free makeup class organised.

Sorry again for the inconvenience - and make sure you're all taking care of your health this winter! xx

17/06/2012

Here's why you should trust the mirror and not the scales! Muscle is denser and leaner than fat, so as you get fitter more toned, you might not drop the kilos but you WILL drop the dress sizes!