01/09/2026
Starting Spring with some NEW Fitness and Wellness Classes!
Due to the popularity of our fitness and wellness program, we excited to let you know that we have added some new classes to our timetable this month, along with a few changes to our existing favourites.
New Classes and Changes Now in Effect
Monday
* 8.15am Strength & Vitality with Ben
* 9.30am Strength Foundations with Ben
* 10.15am Yin Yoga with Irene (formerly Restorative Yoga)
* 11.30am Stretch & Mobility with Ben (formerly Strength & Vitality)
Tuesday
* 12.00pm Meditation with Ivka (formerly at 1.30pm)
Wednesday
*12.00pm Stretch & Mobility with Christian
Saturday
* 10.30am Pilates with Lea
Sunday
* 8.30am Strength & Vitality with Ian
* 11.30am Yin Yoga with Heather
We look forward to seeing you in one of new classes! Call the Centre on 9592 3033 to Book Your Free Trial!