10/06/2026
Sometimes we don’t always feel up to the energetic class with loud music and big movements. Sometimes it’s a struggle to leave the house, even while we know how good it is to move and to be around other people. That’s where Drift comes in. Gentle music, movement that warms the muscles and nourishes the joints, and allows your nervous system to move into “rest and digest”. If you’ve been finding winter challenging either physically or mentally, this is a personal invitation to come along and try Drift. Thursdays 6:45pm and Saturdays 8:30am. $15 a class, book in here: https://uncomovement.com.au/book-now/
