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Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 6:30pm Saturday 10am - 5pm

FLING Physical Theatre

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FLING Physical Theatre

FLING Physical Theatre is a youth dance company based on Djiringanj land. Bega, NSW. See http://www.flingphysicaltheatre.com.au for more info.

FLING Physical Theatre is a professionally supported youth dance company based in the Bega Valley on the beautiful far South Coast of NSW. We work with three core core Company groups- the FLING Company, with performers aged 14-18, Flux Creators 11-14yrs & YfLiNG for ages 7-10. All Companies support participants to develop skills in dance, physical theatre, gymnastics and performance. We also offer

a broad program of Community Classes, open to anyone, for ages 3 to adult, to support our community to get moving!

16/06/2026

25 CHAMPIONS | For 25 years FLING Physical Theatre has been a home for young people in the Bega Valley to create, grow and engage through contemporary performance.

We are now searching for 25 Champions to help raise $25,000 and support the next chapter of this work.
What began as a small, pioneering calling in regional Australia has become, thanks to you, a cornerstone of the local community and a significant presence in the youth arts landscape. A consistent space where young people return week after week to build lasting friendships and develop both artistic and personal practice in a professional environment.

A Champion believes young people should have access to serious creative opportunities, no matter where they live.
Become one of our 25 Champions.
Donate today
www.flingphysicaltheatre.com.au

Image Credit: Chris Sheedy

15/06/2026

Our Regional Industry Education Partnerships program brought young people from schools across the region together for a performing arts industry immersion.
Talented young artists worked alongside industry professionals across dance, lighting design, costume design, and sound design.

Participants built practical career skills and experienced what it’s really like to present live performance. From developing artistic CVs and bios to collaborating on an original performance outcome, the week was all about exploring the pathways into the creative industries and discovering new possibilities.

Many thanks to our facilitating artists Sam Martin Kyle Wilson Patrick Meessmann Yaya Wigs Gerry Corcoran Chris Wade

Regional Industry Education Partnerships Program is funded by the NSW Department of Education.

Filmed & Edited by Alfie Tait

13/06/2026

Curious about what we do at FLING?
Grab a cuppa and find our 2025 Annual Report.
It’s an easy read, full of glorious images, bite sized writing and big impact.
If you’ve ever wondered about all the diverse pieces of our program, this is for you…

Find it here:
www.flingphysicaltheatre.com.au

Image Credjt: Chris Sheedy

09/06/2026

Catch guest artist leading the Building Momentum cohort in Open Studio Wednesdays - tomorrow 10th June // 6pm at

Audiences have the opportunity to step inside the creative process, enjoy her practice in progress, hear from Rachel and our participating Building Momentum artists directly.

FREE - Registration essential via our LINK IN BIO

Building Momentum is partially subsided by support from Creative Australia.
Many thanks to and for their support of Open Studio Wednesdays.

These dynamic images from Rachel in rehearsal and performance.

Image Credit: Tim Neal

08/06/2026

Meet the artists - Leif Helland
Close up conversations - THU JUNE 11- 6pm // FREE
www.flingphysicaltheatre.com.au/whats-on

FLING’s TAKE THE PRESSURE DOWN project returns with ‘close up conversations with professional artists’, in a brand new format for 2026
Join us at FLING Studio for an informal panel conversation with 3 nationally recognised dance artists (2 of them FLING Alumni!) followed by time to deep dive into your burning questions in small group close up conversations.

TAKE THE PRESSURE DOWN is designed to demystify next steps to careers in the arts - shining light on diverse experiences, the round about routes toward a goal, and getting you thinking about your future pathways in creative ways.
This is a FREE event for young people, their supportive families and the young at heart across our community interested to hear from these fantastic artists and support this project.�Including a guided conversation, space to connect and ask questions, and FREE pizza!!

This year’s stellar line up of guest artists:
👉Leif Helland - dance artist and musician (FLING Alumni) .helland.75
👉Siobhan McKenna - dance artist (FLING Alumni)
👉Rachel Coulson - dance artist

TAKE THE PRESSURE DOWN - Close up conversations with professional artists�6 - 8pm�FLING Studio�FREE - bookings essential
�*Where possible, a donation is appreciated to support the future of the project.

TAKE THE PRESSURE DOWN is delivered as part of our Regional Industry Education Partnerships Program funded by NSW Department of Education

07/06/2026

Keen to skip work this week and dance with ?? Us too!

Still spaces in this weeks Building Momentum with Rachel Coulson - open to artists at all points of their career looking for a deep dive into practice.
Tues 9 - Sat 13 June
$300
DM us or email [email protected] to join
More info via our website LINK IN BIO

👉Interested as an audience member? FREE Open studio sharing with Rachel & the Building Momentum cohort this WED 10 JUNE / 6pm

Rigorous training || Performance practice || Mentoring ||Asset development || Connect with industry peers

06/06/2026

FLING’s premiere season of FAILURE has launched 🎉

July 17 - 25
10 shows
Only 40 seats per performance
Book now
www.flingphysicaltheatre.com.au/whats-on

FAILURE is intimate, raw, gutsy and playful.
A bold new contemporary performance work developed in partnership with
FAILURE explores the emotional and physical terrain of risk, expectation and the fear of getting it wrong.

Performed by a professional cast of local and guest emerging dance artists, the work examines failure not as weakness, but as a powerful creative force.
Exposing vulnerability, resilience and humour in the instability.

Don’t miss this significant artistic step forward for FLING, championing fearless regional contemporary performance and the next generation of Australian artists.

Many thanks to our funders and partners for their support of the project, .australia

Graphic by

05/06/2026

Meet the artists - Close up conversations - THU JUNE 11- 6pm // FREE

FLING’s TAKE THE PRESSURE DOWN project returns with ‘close up conversations with professional artists’, in a brand new format for 2026
Join us at FLING Studio for an informal panel conversation with 3 nationally recognised dance artists (2 of them FLING Alumni!) followed by time to deep dive into your burning questions in small group close up conversations.

TAKE THE PRESSURE DOWN is designed to demystify next steps to careers in the arts - shining light on diverse experiences, the round about routes toward a goal, and getting you thinking about your future pathways in creative ways.
This is a FREE event for young people, their supportive families and the young at heart across our community interested to hear from these fantastic artists and support this project.�Including a guided conversation, space to connect and ask questions, and FREE pizza!!

This year’s stellar line up of guest artists:
👉Leif Helland - dance artist and musician (FLING Alumni) .helland.75
👉Siobhan McKenna - dance artist (FLING Alumni)
👉Rachel Coulson - dance artist

TAKE THE PRESSURE DOWN - Close up conversations with professional artists�6 - 8pm�FLING Studio�FREE - bookings essential
www.flingphysicaltheatre.com.au/whats-on
�*Where possible, a donation is appreciated to support the future of the project.

TAKE THE PRESSURE DOWN is delivered as part of our Regional Industry Education Partnerships Program funded by NSW Department of Education

Image Credit: Leah Traecey and Melanie Lane

02/06/2026

Catch brilliant guest artist & FLING alumni leading the Building Momentum cohort in Open Studio Wednesdays - tomorrow 6pm at

Audiences have the opportunity to step inside the creative process, enjoy her practice in progress, hear from Siobhan and our participating Building Momentum artists directly.

Registration essential
www.flingphysicaltheatre.com.au/whats-on

Building Momentum is partially subsided by support from Creative Australia.
Many thanks to and for their support of Open Studio Wednesdays.

Want more? Catch the Building Momentum cohort with guest artist next Wednesday - same time, same place!

These dynamic images from Siobhan McKenna’s body of work.
Image Credit: Claire Wakeford and Sarah Walker.

29/05/2026

The weather is cooling - but grab your jacket, there’s plenty on in June at FLING.

👉Audiences can enjoy live dance practice is action and hear from the artists at for Building Momentum open studios WED 3 & 10 June

👉 FLING supporters can join us at our AGM online SAT 6 JUNE

👉Young people and their families curious about arts careers can join us for ‘close up conversations’ with 3 professional dance artists THU 11 JUNE

👉 Plus there are still spaces in Building Momentum with and for emerging artists and experienced movers. MON 1 - SAT 13 JUNE

Find it all via www.flingphysicaltheatre.com.au/whats-on

See you at FLING in June

Image Credit: Lorna SIM

Address

45/47 Eden Street
Bega, NSW
2550

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 6:30pm
Saturday	10am - 5pm

Telephone

+61264920178

Website

http://www.flingphysicaltheatre.com.au/

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