Dance Alive

Home
Australia
Adelaide, SA
Dance Alive

Directions Website Contact the establishment

Dance Alive specialises in classical ballet for adults with the best professional approach.

21/10/2026

𝗔𝗗𝗨𝗟𝗧 𝗕𝗔𝗟𝗟𝗘𝗧 𝗠𝗔𝗦𝗧𝗘𝗥𝗖𝗟𝗔𝗦𝗦 𝗪𝗜𝗧𝗛 𝗥𝗘𝗝𝗔𝗡𝗘 𝗚𝗔𝗥𝗖𝗜𝗔

One last Masterclass for 2026… and because it’s Halloween, this one is our treat to you! 🎃

Join Dance Alive Director Rejane Garcia for a special 2-hour Adult Ballet Masterclass designed to help you feel stronger, more connected and confident in your dancing.

We’ll begin with 30 minutes of body conditioning on the floor, focusing on core strength, alignment, turnout, mobility and the muscles that support your ballet technique. Then we’ll take that connection to the barre and centre for a 90-minute ballet class.

🎃 No tricks — just treats from us!
📅 Saturday 31 October
⏰ 12:00–2:00 pm
📍AB Space, Tusmore
🩰 30 min Body Conditioning + 90 min Ballet Class

**Places are limited — book your spot and join us at the barre!**

01/10/2026

🩰 𝐌𝐚𝐤𝐞 𝐒𝐮𝐧𝐝𝐚𝐲 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧𝐬 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐝𝐚𝐧𝐜𝐞!

Our Repertoire classes begin this Sunday, 4 October, with the outstanding Tatiana Verza, from 4:00–5:30 pm.

Explore ballet repertoire, develop your artistry and enjoy bringing movement to life with music and expression.

Book the eight-week course or join us for a casual class whenever you can. We’d love to make this a regular part of our timetable, and your support will help keep it going!

Have 90 minutes free on a Sunday afternoon? Spend them doing something you love. 💛

**Book now via the link in our bio or on our website.**

27/09/2026

Planning your week? Make room for ballet! 🩰

Our Daytime Ballet class is this Tuesday at 10:30 am. Book a casual class and start your day feeling on top of the world — right on your toes! ✨

Book through our website. Link in bio.

25/09/2026

School holidays are a lovely chance to take a little time for yourself — and come to ballet class with us. 🩰

Whether you’d like to drop into a casual class over the holidays or book a course for the next block, there’s a place for you at Dance Alive.

Keep moving, enjoy time at the barre and carry that good feeling all the way to the Christmas break.

Explore the classes page on our website, choose what works for you and book now. ✨ link in bio

22/09/2026

𝗘𝘃𝗲𝗿 𝘄𝗮𝗻𝘁𝗲𝗱 𝘁𝗼 𝘀𝗽𝗲𝗻𝗱 𝗺𝗼𝗿𝗲 𝘁𝗶𝗺𝗲 *𝗱𝗮𝗻𝗰𝗶𝗻𝗴* 𝗯𝗮𝗹𝗹𝗲𝘁, 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝘁𝗮𝗸𝗶𝗻𝗴 𝗰𝗹𝗮𝘀𝘀?🩰

Join Tatiana Verza, Adelaide Ballet professional dancer and experienced teacher, for an eight-week Repertoire Course created for adult ballet dancers.

Learn a piece of choreography, explore its musicality and expression, and enjoy the process of bringing it to life with a group of fellow dancers. Tatiana will choose a short piece that you can develop and polish over the course.

📅 Sundays, 4 October – 22 November
🕓 4.00–5.30 pm

**Book your place via the link in our bio or on our website.**

15/09/2026

🩰 𝟯 𝗞𝗘𝗬 𝗙𝗔𝗖𝗧𝗢𝗥𝗦 𝗙𝗢𝗥 𝗦𝗧𝗔𝗕𝗟𝗘, 𝗕𝗘𝗔𝗨𝗧𝗜𝗙𝗨𝗟 𝗔𝗥𝗠 𝗣𝗢𝗦𝗜𝗧𝗜𝗢𝗡𝗦

A graceful port de bras, a strong arabesque and even a simple second position require much more than placing the arms correctly. The real foundation begins with the connection between the arms and the shoulder blades.

One of the most common mistakes dancers make is constantly forcing the shoulders down. This can restrict natural movement, create unnecessary tension in the trapezius and affect the position of the shoulder blades.

Instead, focus on these three essential factors:

1️⃣ Allow the shoulders to rest naturally, creating space between the ears and shoulders.

2️⃣ Activate the correct muscles around the shoulder blades to support and sustain the arm position.

3️⃣ Keep the shoulder blades smoothly connected to the rib cage—avoid squeezing them together or allowing them to wing away from the back.

Beautiful arms are not created by the arms alone. When you understand how the upper body works as a whole, your port de bras becomes more stable, expressive and effortless.

We will explore this important connection in greater detail during Term 3 in the studio.

Register now through the website and share this post with a ballet friend who shares your big dreams!

dancealive.com.au

13/09/2026

✨ 𝗛𝗔𝗩𝗘 𝗬𝗢𝗨 𝗔𝗟𝗪𝗔𝗬𝗦 𝗗𝗥𝗘𝗔𝗠𝗘𝗗 𝗢𝗙 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗜𝗡𝗚 𝗕𝗔𝗟𝗟𝗘𝗧 𝗜𝗡 𝗟𝗢𝗡𝗗𝗢𝗡?

Are you an adult dancer who would love to combine a ballet experience with an unforgettable holiday? Have you visited London before and fallen in love with it? Are you a fan of The Royal Ballet?

Perhaps you simply need something exciting to look forward to, a chance to step away from everyday life, focus on yourself and reconnect with the joy of dancing.
If this sounds like you, the London Ballet Project was created for you. 🩰

Join a welcoming community of adult ballet dancers in London from 17–21 February 2027 for:

✨ A two-day ballet intensive
✨ Backstage tour of the Royal Opera House
✨ A special meet-and-greet with a Royal Ballet star
✨ Watch a performance at the Royal Opera House
✨ Time to explore and enjoy London
✨ An experience shared with dancers who love ballet as much as you do

You don’t need to be a professional dancer—you just need a love of ballet and a sense of adventure. I’ve created the ballet experience for you, so all you need to do is say yes, pack your ballet shoes and come with us to London!

Ready to turn your London ballet dream into reality?

🔗 Visit the link in our bio
🌐 Explore the project on our website
📩 Email us for more information

Limited places are available.

10/09/2026

✨𝗔𝗗𝗨𝗟𝗧 𝗕𝗔𝗟𝗟𝗘𝗧 𝗠𝗔𝗦𝗧𝗘𝗥𝗖𝗟𝗔𝗦𝗦 𝗧𝗛𝗜𝗦 𝗦𝗨𝗡𝗗𝗔𝗬 ✨

Finish your weekend in the studio, move your body with purpose and start the new week feeling energised and inspired!

🗓 Sunday 13 September
⏰ 4:00 pm
🩰 Open level
Tutor: Rejane Garcia

We will begin with 30 minutes of floor conditioning to warm up and prepare your body, followed by a full 90-minute ballet class.

You will learn practical conditioning exercises to add to your own routine while developing strength, alignment and technique. By the time we reach the barre, you will feel the difference a thorough warm-up makes!

Haven’t attended class for a while?
This is the perfect opportunity to get moving again. Beginners are very welcome, I’ve got you covered! The class will be challenging but accessible, with a strong focus on the foundations of classical technique.

Let’s dive deeply into our technique and dance our hearts out! 💜

I hope to see you there!

28/08/2026

Dance Alive is seeking partnerships with local Adult Ballet Teachers to attend and teach at the **London Ballet Project 2027**, taking place from **17–21 February**. If you are interested in partnering with us, please message or email us for further details. [email protected]

28/08/2026

𝗔𝗗𝗨𝗟𝗧 𝗕𝗔𝗟𝗟𝗘𝗧
𝗬𝗼𝘂𝗿 𝗹𝗼𝘃𝗲 𝗼𝗳 𝗯𝗮𝗹𝗹𝗲𝘁, 𝗮𝗻 𝘂𝗻𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗮𝗯𝗹𝗲 𝗟𝗼𝗻𝗱𝗼𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲. 🩰

Join the **London Ballet Project, 17–21 February 2027**, and share your passion with adult ballet dancers from around the world.

Enjoy two days of ballet training, inspiring experiences and watch a performance at the Royal Opera House—all while connecting with people who love ballet as much as you do.

Open to dancers aged 18+ with at least six months of regular ballet experience.

Choose your **Essential or Premium package**, with the option to pay in full or spread the cost across three instalments:

Accommodation is not included, giving you the freedom to choose what suits your budget.

**Visit our website or link in bio, explore the packages and book your place now!**

Address

1 Fishert Street
Adelaide, SA

Website

http://www.dancealive.com.au/, https://www.dancealive.com.au/classes, https://www.dancealive.com.au/ldp

Alerts

Be the first to know and let us send you an email when Dance Alive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Dance Alive:

Want your establishment to be the top-listed arts & entertainment in Adelaide?

Dance Alive

21/10/2026

01/10/2026

27/09/2026

25/09/2026

22/09/2026

15/09/2026

13/09/2026

10/09/2026

28/08/2026

28/08/2026

Address

Website

Alerts

Contact The Establishment

Shortcuts

Share

Category

Listing takedown request