The Jungle Body Adelaide

The Jungle Body Adelaide More than just a workout! Each program comes with a monthly release of new routines plus a carefully curated playlist to give you one damn good time.

The Jungle Body® offers eight easy-to-follow programs centred around music, movement & wellness

FIND A CLASS NEAR YOU:
http://thejunglebody.com.au/find-a-class Join us for an AMAZING workout you will fall in LOVE with and leave SMILING! :)

The Jungle Body® is the brand behind these eight programs – Konga®, Vypa®, Jagua®, Tyga®, Burn!, Cubz, Getlow & Roar. TJB have made sure our classes are fun,

easy to follow and give you the flexibility to perform at your own pace. Whether you’re wanting a high intensity boxing class, a fun kids program, low impact training or the hottest dance cardio class on the planet - The Jungle Body® has a program for you. KONGA® is the class that has it all – A high intensity, low complexity workout fusing dance, boxing, cardio and toning all in one class. JAGUA® - A body sculpting and conditioning class with ballet and dance, that is set to hip hop, pop, afro and old school music! BURN!® - A one of a kind choreographed dumbell & resistance band workout, fusing dance inspired movements to shape and sculpt. VYPA® - A hardcore, high intensity, interval workout combining kickboxing, MMA, plyometrics and boxing. TYGA® - A sexy hip hop, dancehall and afro based workout that combines easy dance moves with fitness concepts! GETLOW® - A beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing

09/08/2026

Mr Brightside as a DnB boxing track?! 👀

I heard it and immediately knew it had to make the playlist. 😂

If you grew up with this one, you already know.
Now we get to throw some hands to it. 👊🏼

Mondays • 6:15pm • Ascot Park
First class FREE 💜

There’s a few more changes to the playlist for tomorrow night… I may have swapped a new one out already too 🙈 (I try not to do that often).

02/08/2026

July gave us…

🎶 Throwback after throwback

💪🏼 A few sore muscles

💜 And another month of Monday nights done right.

Five tracks are making way for some fresh ones this week…

One of my favourite things about The Jungle Body is that the workout stays familiar, but the playlist never gets boring. 🥳

If you’ve been thinking about giving it a go, we’d love to have you join us.

The Jungle Body® Mix
📅 6:15pm MONDAY’s
💃🏻 Boxing, Cardio, Dance & Sculpting
📍ASCOT PARK
Active Elders Association Hall,
27A Charles St (Car parking via Albert St).
✨ First class FREE ✨

One thing people don’t often notice about class is that we never just finish and send everyone home.After a full hour of...
27/06/2026

One thing people don’t often notice about class is that we never just finish and send everyone home.

After a full hour of dancing, boxing, cardio and strength work, we always spend time slowing everything back down with a proper cooldown and stretch.

It’s something that’s always been important to me because I want everyone leaving class with the best start to recovery possible.

And if you’ve been coming for a while, you’ve probably realised it’s the same stretch sequence every week. 😂

Partly because I’m definitely a creature of habit…

But mostly because by the end of class nobody wants to learn something new. Once you know the routine, you can stop thinking, focus on your breathing, enjoy the music and give your body the stretch it needs.

Sometimes the quietest five minutes of class are just as important as the loudest. 💜

20/06/2026

Nobody misses clubbing…

We miss dancing 🎶

We miss the music, having fun….
We miss an hour where nobody needs anything from us.

Turns out that’s easier to find on a Monday night than a Saturday night. 💃🏻

Looking forward to seeing you at our next night out 🥳

Every Monday at 6:15pm
📍ASCOT PARK
Active Elders Association Hall,
27A Charles St (Car park via Albert St).
✨ First class FREE ✨

✨Bookings via Gymcatch - Tap the link in bio to grab your spot 🔗 or DM for a chat if you have any q’s.

Nadia 💜

🎶 Get Busy x Gasolina: Studiojenna

So… see you Monday? 💜If you’ve been thinking about coming but talking yourself out of it - this one’s for you.You don’t ...
12/06/2026

So… see you Monday? 💜

If you’ve been thinking about coming but talking yourself out of it - this one’s for you.

You don’t need to be coordinated, fit, or know what you’re doing.

Get lost in the music, move your body & release those feel good endorphins and take an hour just for you to fill your cup! 💜

• Easy to follow moves ✅
• High & Low Impact options ✅
• Mixture of Dance, Boxing, Cardio, Sculpting ✅
• Awesome beats that you know ✅
• Fun & addictive ✅

Swipe through for everything you need to know before your first class 👆🏼

Join us every Monday at 6:15pm
📍ASCOT PARK
Active Elders Association Hall,
27A Charles St (Car park via Albert St).
✨ First class FREE ✨

✨Bookings via Gymcatch - Tap the link in bio to grab your spot or comment below and I’ll DM you 🔗

11/06/2026

You know that feeling when you’re sweating, laughing and slightly dying all at the same time? 😅

Welcome to The Jungle Body squat tracks 💪🏼😂

Everyone sees the dance tracks and thinks that’s all we do…

But every playlist has a few sneaky tracks that get the legs working too 😏

This one had me laughing one minute and doing the little “ahhh” of regret the next 😂🔥

This one is making its way into the playlist next week if you’re coming, so no surprises for you here 😅

06/06/2026

You know what you don’t need?

Another fitness challenge.
A 6-week transformation.
A promise that this season you’ll become a completely different person 🙄

Sometimes you just need an hour that’s yours

Loud music, good people & a workout that doesn’t feel like punishment 🙌🏼

After a few months away, Monday nights are back 🥳

📍 Ascot Park
🗓️ Mondays 6:15pm
✨ First class back is FREE

If you’ve been thinking about coming along, I’d love to see you there 💜

DM me or hit the link in my bio to book your spot.

N x

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Adelaide, SA
5000

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