The Jungle Body Adelaide

The Jungle Body Adelaide More than just a workout! Each program comes with a monthly release of new routines plus a carefully curated playlist to give you one damn good time.

The Jungle Body® offers eight easy-to-follow programs centred around music, movement & wellness

FIND A CLASS NEAR YOU:
http://thejunglebody.com.au/find-a-class Join us for an AMAZING workout you will fall in LOVE with and leave SMILING! :)

The Jungle Body® is the brand behind these eight programs – Konga®, Vypa®, Jagua®, Tyga®, Burn!, Cubz, Getlow & Roar. TJB have made sure our classes are fun,

easy to follow and give you the flexibility to perform at your own pace. Whether you’re wanting a high intensity boxing class, a fun kids program, low impact training or the hottest dance cardio class on the planet - The Jungle Body® has a program for you. KONGA® is the class that has it all – A high intensity, low complexity workout fusing dance, boxing, cardio and toning all in one class. JAGUA® - A body sculpting and conditioning class with ballet and dance, that is set to hip hop, pop, afro and old school music! BURN!® - A one of a kind choreographed dumbell & resistance band workout, fusing dance inspired movements to shape and sculpt. VYPA® - A hardcore, high intensity, interval workout combining kickboxing, MMA, plyometrics and boxing. TYGA® - A sexy hip hop, dancehall and afro based workout that combines easy dance moves with fitness concepts! GETLOW® - A beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing

This has taken me way too long to post here but the last few weeks behind the scenes has been a lot.For those who don’t ...
18/03/2026

This has taken me way too long to post here but the last few weeks behind the scenes has been a lot.

For those who don’t know yet, after a lot of thought, I decided to pause my Monday Jungle Body class for a while.

These classes have been a huge part of my life for the past 10 years and I’m so grateful for every person who has come along, danced with us and helped create the amazing community around them.

Right now life is in a very full season with young kids, family commitments and work, and I simply can’t give the Monday class the time and energy it deserves. So I’m taking a break while I regroup and focus on this stage of life.
My Wednesday (Getlow) class is still running, so if you’d still like to move with me each week I’d absolutely love to see you there.

Thank you to everyone who has supported the classes over the years - it truly means more than you know 🙏🏻💜.

16/03/2026

☀️ What a morning! 😍 Another amazing event by the team with the best energy from everyone who showed up 👏🏼🩵

Over the years Alzheimer’s has touched my family in a big way and still does, so being part of this event each year means a lot more than just getting on stage for a warm up.

People often call dementia “the long goodbye” and the older I get, the more I understand why that phrase exists.

This year I had the pleasure of being back on stage with Deb again. Always grateful for the opportunity to be involved and support such an important cause.

Events like this remind us that raising awareness and supporting research matters so much and every person who shows up makes a difference.

Thank you to for having us again, and to everyone who participated, donated, or supported the event in any way 💜

And… putting it out there now so I can’t back out 😅
Next year I’m committing to the 10km run (as long as I’m not sick!! 🤞🏼🤞🏼) 🏃🏻‍♀️🏃🏻‍♀️

🩵 The MW&J team do such an amazing job putting together these events Australia Wide and raising awareness & funds for De...
16/03/2026

🩵 The MW&J team do such an amazing job putting together these events Australia Wide and raising awareness & funds for Dementia. I love being a part of the event every year 🫶🏻

02/02/2026

Choose your own adventure basically 🤸🏻‍♀️

Sometimes we do burpees, sometimes we squat.
Sometimes we pump, twerk or shake it out.

Whatever you’re feeling! 💃🏻

New Feb tracks have dropped & this remix was definitely a bit of fun 🥳
Looking forward to adding a few more to the mix next week, same time & place! 💜

I don’t need a “new me” resolution ✨I just need to be back in that room, with my people, on a Monday night 💜Truth is… I ...
30/12/2025

I don’t need a “new me” resolution ✨
I just need to be back in that room, with my people, on a Monday night 💜

Truth is… I haven’t posted much lately.
After our final class, my eldest got sick. Then I got sick. I missed my work Christmas party (still salty 😂) and I’ve been resting more than usual.

But now??
My body is craving that movement & music!

So if you’ve also been feeling flat, foggy, or a little disconnected… come join me.

We’re back Monday Jan 5th 2026 🥳
⏰ 6:15pm
📍 Ascot Park
🆓 First class FREE (link in bio to register or send me a DM)

Thank you for dancing with me this year! 🥰I’m always so grateful & excited to share TJB with new communities here in Ade...
24/12/2025

Thank you for dancing with me this year! 🥰

I’m always so grateful & excited to share TJB with new communities here in Adelaide & was hoping to expand my classes next year but instead I have pulled back a little and will only be running my regular Monday nights in Ascot Park and Getlow in Unley Wednesday mornings.

Big thanks to for having me this year & for the past 2+ 🙏🏻💜

I hope & your loved ones have a great Christmas! 🎄❤️
Nadia x

🎉 DECEMBER 🎉✨’Tis the season.. to have a break! ✨3 WEEKS left of classes for 2025! 🥳We will be going back to re-visit so...
30/11/2025

🎉 DECEMBER 🎉
✨’Tis the season.. to have a break! ✨

3 WEEKS left of classes for 2025! 🥳

We will be going back to re-visit some of the best of 2025 tracks & sprinkle a little bit of Christmas amongst there too ✨🎉✨

If you have a class pass and haven’t been able to use it & it expires during the break - it’ll be extended! 🙌🏼 get in touch if you’re not sure 💜

✨FINAL CLASSES FOR 2025 ✨

💜 Ascot Park: Monday 15th December
💛 Unley: Wednesday 17th December

🎉 FIRST CLASSES BACK IN 2026 🎉

💜 Ascot Park: Monday 5th January
💛 Unley: Wednesday 14th January

29/11/2025

If you keep saying “after the holidays”… let’s be honest.
We all know December is chaos and if your body is craving a vibe check, listen to it now 🙌🏼

We’ve only got 3 more Monday classes left for the year & you can bet some, if not all of these songs will be making a re-appearance. Might as well call it a millennial mixtape at this point 🥳

If you’re new to The Jungle Body, as an instructor we get 10 months (plus theme bonuses) of fresh choreo throughout the year so Dec & Jan is the perfect chance to go back through & pick our faves for the year, past releases and even try some new tracks we might not have been able to fit in.

The Jungle Body® Mix
📅 6:15pm MONDAY’s
💃🏻 Boxing, Cardio, Dance & Sculpting
📍ASCOT PARK
Active Elders Association Hall,
27A Charles St (Car parking via Albert St).
✨ First class FREE ✨

If you’re keen to join us - grab your water, sweat towel, yoga mat & you’re set! 🙌🏼

🔗 Link’s in bio for newbies to register or send me a DM 💜

Address

Adelaide, SA
5000

Website

Alerts

Be the first to know and let us send you an email when The Jungle Body Adelaide posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category