GU QI DAO

GU QI DAO Gu Qi Dao is a unique Chinese movement practice that will boost your wellbeing. Its philosophy is based on Tai Chi and Qigong.

It is related to Bruce Lee’s style of Kung Fu and was further developed by master Ji Gu so it can easily be learned by anyone. Comprehensive 60-video program
– special Gu Qi Dao techniques including Nunchakuai Energy Dance
– more than 60 classes for various levels
– excellent 4K resolution for easy training and clear instructions

14/07/2025

Side Splits Made Easy 4.😎侧劈叉轻松搞定 4.

The phrase “one inch longer tendons, ten years longer life” comes from Chinese medicine and emphasizes that the flexibility of tendons contributes to good health and longevity.
“筋长一寸，寿延十年”这句话出自中医，强调了筋的柔韧性有助于身体健康，延年益寿。

2周时间4个无痛苦、对身体无损害练习，50多岁的你也能轻松达到横劈叉的理想效果！
Within 2 weeks, 4 painless, no-damage-to-your-body exercises, it's easy for you to achieve the desired results in the Side split in your 50s 💪
Nunchakuai are Chinese chopsticks connected by a ribbon. They are the main piece of equipment used for Gu Qi Dao.
双节筷是用一条丝带连接的两根中国筷子，它们是练习“顾气道”使用的主要工具。
guqidao.com
#劈叉 #横劈叉 #一字马

10/07/2025

Side Splits Made Easy 3😎侧劈叉轻松搞定 3.

The phrase “one inch longer tendons, ten years longer life” comes from Chinese medicine and emphasizes that the flexibility of tendons contributes to good health and longevity.
“筋长一寸，寿延十年”这句话出自中医，强调了筋的柔韧性有助于身体健康，延年益寿。
2周时间4个无痛苦、对身体无损害练习，50多岁的你也能轻松达到横劈叉的理想效果！
Within 2 weeks, 4 painless, no-damage-to-your-body exercises, it's easy for you to achieve the desired results in the Side split in your 50s 💪

Nunchakuai are Chinese chopsticks connected by a ribbon. They are the main piece of equipment used for Gu Qi Dao.
双节筷是用一条丝带连接的两根中国筷子，它们是练习“顾气道”使用的主要工具。
guqidao.com
#劈叉 #横劈叉 #一字马

06/07/2025

Side Splits Made Easy 2. 侧劈叉轻松搞定 2.

The phrase “one inch longer tendons, ten years longer life” comes from Chinese medicine and emphasizes that the flexibility of tendons contributes to good health and longevity.
“筋长一寸，寿延十年”这句话出自中医，强调了筋的柔韧性有助于身体健康，延年益寿。
2周时间4个无痛苦、对身体无损害练习，50多岁的你也能轻松达到横劈叉的理想效果！
Within 2 weeks, 4 painless, no-damage-to-your-body exercises, it's easy for you to achieve the desired results in the Side split in your 50s 💪

Nunchakuai are Chinese chopsticks connected by a ribbon. They are the main piece of equipment used for Gu Qi Dao.
双节筷是用一条丝带连接的两根中国筷子，它们是练习“顾气道”使用的主要工具。
guqidao.com

#劈叉 #横劈叉 #一字马

29/06/2025

Side Splits Made Easy 1. 侧劈叉轻松搞定 1.

The phrase “one inch longer tendons, ten years longer life” comes from Chinese medicine and emphasizes that the flexibility of tendons contributes to good health and longevity.
“筋长一寸，寿延十年”这句话出自中医，强调了筋的柔韧性有助于身体健康，延年益寿。

2周时间4个无痛苦、对身体无损害练习，50多岁的你也能轻松达到横劈叉的理想效果！
Within 2 weeks, 4 painless, no-damage-to-your-body exercises, it's easy for you to achieve the desired results in the Side split in your 50s 💪

Nunchakuai are Chinese chopsticks connected by a ribbon. They are the main piece of equipment used for Gu Qi Dao.
双节筷是用一条丝带连接的两根中国筷子，它们是练习“顾气道”使用的主要工具。

guqidao.com

21/06/2025

Chopsticks are one of the symbols of Chinese food culture
筷子是华夏饮食文化的标志之一
Nunchakuai are Chinese chopsticks connected by a ribbon. They are the main piece of equipment used for Gu Qi Dao KungFu.
双节筷是用一条丝带连接的两根中国筷子，它们是练习 顾气道功夫 使用的主要工具
GQD Kung Fu is both a great way to get fit and an effective means of self-defense
顾气道功夫既是强身健体的好方法，也是有效的自卫手段。

13/06/2025

马以其高速奔跑和跳跃而闻名。中国武术的许多技法，通過模仿動物的動作來鍛鍊身體，達到健身的目的。
Horses are known for their high speed running and jumping。 Many of the techniques of Chinese martial arts achieve fitness by imitating the animal's movements to train the body。

Gu Qi Dao KungFu/Nunchakuai technique：
Mustang jumps the ravine

顾气道 功夫/双节筷 技法：野马跳涧

04/06/2025

EKIZ Schwaz presents: GU QI DAO Kung-Fu 顾气道 功夫

Thank you to the Mayor of Schwaz Victoria Weber for her support and invitation
感谢施瓦茨市市长维多利亚-韦伯的支持和邀请

31/05/2025

Thank you to the Mayor of Schwaz Victoria Weber for her support and invitation
感谢施瓦茨市市长维多利亚-韦伯的支持和邀请

22/05/2025

顾气道 双节筷训练 可提升灵敏度, 协调性, 注意力...

GU QI DAO Nunchakuai training improves sensitivity, coordination, concentration...

06/05/2025

👥🫂以武会友, 互相学习，共同进步 👥🫂
To establish friendship by competing martial arts with each other， Learn from each other， make progress together.

法国推手研究中心 CNRT：第一届推手公开赛：2025年5月11号
France CNRT： First Open National Tuishou

主办者-- 塞巴斯蒂安-扎卡利： 顾气道 推手 专家
Organizer -- Sébastien Zacharie：Gu Qi Dao Tuishou Expert

#推手 #推手比赛 #太极拳 #中国武術 #顾气道

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