31/05/2026
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Many of us have learnt to pretend that everything is okay, even when we are emotionally exhausted😔. We pretend it's normal to live under pressure every day, hide feelings, accept toxic relationships, suffer in silence, or even feel like we're never "good enough."
We also pretend it's normal to be afraid to ask for help, carry traumas alone, or live worried about what others will think of us. And, over time, what hurts starts to feel like part of the routine. But not everything that has become common should be considered normal. Your mental health, your peace, and your well-being do matter. 🧠