Emilia Dance Studio in Dubai

11/09/2015

22/08/2015

20/08/2015

Burns calories 💃🏾💃🏾💃🏾💃🏾

18/08/2015

Dancing is a great way to let loose, work up a sweat, and have some fun with friends. And if you've got an upcoming wedding in the works, you may already be choreographing a grand wedding entrance or taking lessons to perfect your first dance as a married couple.
The good news is, one hour of dancing can burn around 266 calories, so whether you're enrolled in a class or out social dancing, dancing can be a great way to keep the pounds off before the wedding day. Pair dancing with weekend hiking dates and you'll be getting in shape without even knowing it!

Here's a full list of how many calories you will burn with various dances.

Activity Calories Burned Per Hour
Ballroom (slow) 207
Ballroom (fast) 378
Disco 394
Twist 326
Swing 306
Hip Hop 465
General 306

12/03/2015

First wedding dance for couple in Dubai

28/09/2014

Make your wedding night special with something will last with you forever and impress your wedding guests, family and friends with your wedding dance.
Today we will create your routine dance on your favorite song or we can choose for you the perfect song to dance on your wedding night.
A professional choreographer will create for a wedding couples the best dance for you in Rumba, Salsa, Tango, Waltz, Cha cha, Disco and many other dances.
Book today for your first lesson and dance at the night of your life. Call now 055 703 89 57.