Sensorium

05/10/2026

Today I wanted to let you know that you can experience a little of our magic at Elysium Sky with our Chime Meditation.

It's recorded in our Sound Sanctuary with the frequencies of chimes (bells and chimes have been used for centuries to help us relax and connect, now the science is catching up!) along with a guided breathwork and nervous system regulation that can help you deeply relax, improve sleep and help with brainwave entrainment.

I'd love to know your experiences with this, we've had very good responses from everyone we've shared it with at the retreat centre, and I'm thrilled that you get to sit in our garden and experience this in your own home!

To listen to this, go to blissandrelaxation.com, pop in your email (which also means you'll get direct updates on everything we offer) I'll put the direct link in the comments, if I put it here, the post will get throttled..

21/09/2026

Want to experience a live version of SENSORIUM at home?

Our live recording from the ZASpiritFest 2026 is available for sale on our website.

What is SENSORIUM?
SENSORIUM is a conscious touch and sensory soundscape experience (very similar to a sound journey/bath) that includes theta & beta waves, solfeggio frequencies, binaural beats, saxophone, scent and vocals.

​This combination of somatic polyvagal relaxation work has been scientifically shown to improve sleep, release anxiety, lift mood, libido and ability to communicate and relate to others.

​Adding conscious touch & all of our senses in meditative musical space exponentially increases the experience...

“I felt the energy move right up my spine, and finally understood what frequencies and energies were…”

(Participant KwaZulu Spirit Festival 2024)

SENSORIUM is a sensory soundscape experience that includes theta & beta waves, solfeggio frequencies, binaural beats and vocals, along with somatic polyvagal and nervous system relaxation work. You can book a SENSORIUM experience for your event, festival or party here. Sensorium recordings are avail...

27/05/2026

We were lucky enough to be part of the immersive experiences last year for the Mind Matters Summit and Mo Gawdat was really on the ball with these!

https://www.instagram.com/reel/DY1VgRkBT9B/?igsh=ZmVta3UyZndxeG5t

26/05/2026

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Why I love the KwazuluSpirit Festival so much..

It’s incredible value for people who want to try out healing modalities that may be new or different, whether that’s a session at the Bliss Booths with various forms of reiki..
Or attending a Sound Journey or a Yoga Class, experiencing and learning Tai Chi as well as other conscious dance and movement classes / sessions.

There’s even meditation sessions and a mindful market to browse with wonderfully curated items!

This year there’s even fire walking!!

If you had to pay the usual individual rates for each of these activities they would be R250 -R800 a session, with some activities that would cost you even more on retreat.

It just gives you a smorgasbord of 2 days worth of immersive and delightful experiences along with like minded folks and is the most value for money experiential festival out there!

Plus it’s at the gorgeous Salt Rock Hotel & Beach Resort with an ocean view, the waves, the beach and so much beauty!

22/05/2026

Writing new songs and including the sounds of nature here at Elysium Sky (the scrub Robin, and using the PlantChoir which records the electromagnetic signatures of plants and converts them to musical notes)

“As above, so below” will premiere at the KwazuluSpirit Festival 2026, we are stoked to share new musical immersions with our festival community ❤️

02/04/2026

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ut beneath the noise, a quieter shift is happening. People are becoming more interested in what actually works. And increasingly, science is catching up with (and sometimes validating) the trends we see everywhere.

31/03/2026

We are SO looking forward to sharing a different aspect of Sensorium with you this year with SECRET SENSORIUM.

A more personal and internal experience taking you into the frequencies of plants and nature, grounding and expanding in a whole new way….