Stephanie Ablett

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Stephanie Ablett

I’m a Reiki Master and Energy Coach here to help you tap into your energy and highest expression As you release, you EXPAND.

I help empathic, sensitive and intuitive entrepreneurs and creatives expand in awareness, energy and vibration. I help guide you through the unraveling and releasing of patterns, programming and beliefs that are getting in the way of all that you came here to be. I help you move through your spiritual journey so that you can make your way to DEEP inner transformation. I help you live your life on

a whole new level, through expansion of mind, body and spirit. WANT TO LEARN MORE ABOUT WHERE YOU ARE ON YOUR SPIRITUAL AWAKENING JOURNEY? TAKE THE FREE QUIZ NOW: https://www.tryinteract.com/share/quiz/62a511fabf93cc0018423e75

15/03/2026

What are you currently in the process of evolving beyond? Or evolving into?

Can you allow yourself and others the grace of evolution? Of change and expansion?

And what about the systems we’ve known? Can we all evolve beyond them too?

I think it’s encouraged that we do.

Xo 😘

19/11/2025

https://youtu.be/ThW7mgEb02E

We are in the phase of consciousness expansion where we are moving from our heads and the intellect, to our hearts and the profound existence we can have living from our hearts.

In this episode, I will take you through a meditation/practice to help you move into deeper awareness within your heart; to move into a state of heart COHERENCE.

Warning: As this episode contains Theta soundwaves and a meditation, *Do not listen to this episode while driving*

For more information about Stephanie's heart based programs, click the links below:

Sacred Heart 1:1 Program

Opening Your Sacred Heart Online Course

Episode Meditation backing track: Wavelengths by Chris Collins

Hosted by: Stephanie Ablett

Intro music: Patience by Anaamaly

Outro music: Twilight by Jeremiah Alves

Learn more about Stephanie's work: stephanieablett.com

Follow Stephanie on Instagram:

Join Stephanie's brand new membership Coherence Sessions: join now

We are in the phase of consciousness expansion where we are moving from our heads and the intellect, to our hearts and the profound existence we can have liv...

08/09/2025

🌀Coming soon🌀

I’m just gonna pop this up here to let you know that I’m releasing a very new, very exciting project 🫶🏼

On this year’s Fall Equinox September 22nd, I’m launching my new podcast A LITTLE CORNER OF CONSCIOUSNESS.

If you’re into COHERENCE, EXPANSION and FREQUENCY and want to hear and share about crazy experiences through this wild collective ride of consciousness expansion, save this post and check back closer to the date for all the details.

Xo

05/09/2025

A simple tool for coherence in the body, from Bashar:

First thing in the morning and before bed at night, repeat 3 times:

I AM WHO I AM, AND THAT IS ENOUGH

- Bashar

Let it move into your body. Its words settling into your cells. Releasing resistance. Reinstating coherence. Settling the heart and allowing your whole being to EXHALE and soften.

30/08/2025

Dare to take that moment and be with yourself.

Turns out, it’s a moment with EVERYTHING and EVERYONE.

xoxo

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https://stephanieablett.com/

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