Journal For Self

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Journal For Self

Be enlightened by the beauty of your hormones and menstrual cycle. Learn how to tap into your inner

Hi, I'm Khai! 👋
I journal because I'm constantly in my head, and I find comfort in creativity — expressing myself through doodles, colors, words, quotes, patterns, paints, markers and papers. These videos + posts of my journal pages are my conversations with my inner wisdom, but expressed in different ways. I hope my sharings will gently nudge you to try journaling and start your own conversations—whatever form that takes for you. ✨

08/12/2025

Using this time to start reflecting on the last 11 months. So much has happened - lots of highs, many lows too and a big pivot. But overall I am grateful how the year has flowed. ❤️🙏🏻🥰

30/11/2025

Random journal. Sometimes journaling doesn’t have to mean anything. It can be just cutting, tearing and sticking down things that you like because of the image, pattern or the colour. The joy comes from doing something that relaxes you instead of focusing on the outcome. For me, collating is very therapeutic. Give it a try today.

18/11/2025

The week started rocky. I guess going through means I have to surf those big and small emotions. Sometimes in big waves and many times it’s those little small ones but enough to knock me off balance. I hope these little small notes to self will be good reminder and advice that I will follow. self love and self care rituals.

14/11/2025

05/11/2025

I saw this reel from .brush and decided to give it a try. My tree looks a little lopsided 😜 but am happy how it turned out. Thanks .brush for sharing your techniques. Very encouraging for newbies like myself. 🙏🏻😊

29/10/2025

I love using repeated patterns. You just don’t know what will emerge and there’s no overthinking to it. Just keep repeating the same strokes. It’s rather meditative.

29/09/2025

Read about the plight of the polar bears in taking residence in an abandoned Soviet-era weather station in Russia’s far north east. Really breaks my heart.

I wanted to put this in my art journal. It’s my first time sketching real quickly and then using oil pastel for the colour. Not sure about the proportions but just felt like sketching and colouring real quick. Not too much thought into it. How did I do?
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12/09/2025

Haven’t played with my water colours for a while. Preparing for my Intuitive Art Journaling class later. There’s no outcome or expectations for the art journaling session. Just ‘be’ and enjoy the process. If you are interested, come join in the next session. Friday at 4.30 at

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