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😂. DeMario Hill didn’t we have a “conversation” on here about this once 😂 .. folks on that last nerve and then start abo...
11/03/2024

😂. DeMario Hill didn’t we have a “conversation” on here about this once 😂 .. folks on that last nerve and then start about their cousins in Michigan knowing a guy that sparred with Jeff George Vandammer … 😂

08/03/2024

Quick question - for us dinosaurs in junior high/ high school in Elkins - circa 80- 86.

We are having a conversation about school and grading. Keelin Jones our oldest daughter is a third grade teacher. We also had our high school age nephews here.

I remember for us in Randolph County during those years that below 70 was an “F”. Meaning 69 and below was failing.

Am I misremembering this. I can never remember a time that anything in the “60”s was anything but an F

This could also be my brain cells holding a strike 😂 until I work on my grumpy old man but…

Good morning friends family and neighbors.What a great way to start a Friday - in the office ! 😃 ☀️ Hernando Community C...
01/03/2024

Good morning friends family and neighbors.

What a great way to start a Friday - in the office ! 😃 ☀️

Hernando Community Coalition is made up of representatives from schools, law enforcement, businesses, other groups and organizations, as well as local youth and families

What We Do

Partners work together to implement strategies and activities that promote positive community change and improve the health and wellness of Hernando County residents

Why We Do It

To prevent and reduce alcohol and other drug misuse and related problems and to increase awareness of mental and behavioral supports

How We Do It

By providing information and education, enhancing skills, reducing stigmas, addressing risk factors, linking to resources, reducing access to substances and advocating for policy change.

For more info you can contact me here or:
Call 352-596-8000
Email- [email protected]
www.hernandocommunitycoalition.org

Safety Happiness Health and Ease !

For all my friends - Hernando and beyond - please share away!

B

“You’re the closest to heaven, that I’ll ever be.” Goo Goo DollsSummer Hodges JonesHappy Valentines friends family neigh...
14/02/2024

“You’re the closest to heaven, that I’ll ever be.” Goo Goo Dolls

Summer Hodges Jones

Happy Valentines friends family neighbors and peepers 👀 ❤️

Good morning, dear yogis! 🧘‍♀️🌞 The sacred sun shines upon us as we awaken our bodies, minds, and spirits. Join us at Sa...
09/02/2024

Good morning, dear yogis! 🧘‍♀️🌞 The sacred sun shines upon us as we awaken our bodies, minds, and spirits.

Join us at Sacred Space Yoga on Kass Circle for a seamless blend of yogic wisdom and tranquility. Here are our blissful class offerings for the weekend:

🌸 Friday, 6:30 pm:
Gentle Vinyasa Yoga Flow with Susan 🌸
Connect with your breath and gracefully move through fluid sequences, finding harmony between strength and surrender. This gentle vinyasa class will leave you feeling rejuvenated and centered for the weekend ahead.

🌺 Saturday, 10:00 am: Stretching and Relaxing with Darrell 🌺
Indulge in a soothing practice that focuses on deep stretches and restorative postures. Release tension, increase flexibility, and create space for inner peace. Your body will thank you for this nurturing experience.

🌼 Sunday, 10:00 am: Slow Flow Yoga with Shawn 🌼
Immerse yourself in the slow, mindful movements of this soul-nurturing class. Flow gracefully through asanas, cultivating strength, balance, and self-awareness. Let go of the week's burdens and embrace serenity.

🌞 Sunday, 12:00 noon: Easy Like Sunday Morning with Dorothy 🌞
Ease into your Sunday with this gentle, accessible class designed to balance and restore your energy. Move through gentle flows, nurturing your body and mind, as you start your day with inner peace and harmony.

Join us at Sacred Space Yoga, where each practice becomes a journey of self-discovery and blissful transformation. May your weekend be filled with love, light, and the joy of yoga. Namaste! 🙏💖

“Surrender to what is. Let go of what was. Have faith in what will be”. S. RicottiGood morning friends, family and neig...
09/02/2024

“Surrender to what is. Let go of what was. Have faith in what will be”. S. Ricotti

Good morning friends, family and neighbors.

For those playing at home - today’s affirmation.

Today is a wonderful day to look inward and reintroduce yourself to yourself.

Be your own coach, be your biggest fan. Reintroduce yourself to your breath… that vast ocean of calm, presence and mindfulness is right there …

A few pics from years back. Was doing photoshoot for Starting Strength and The Barbell Guy - Joseph L. Leppo your boy- Roger - was/is a diva. 🧑‍🎤. Baby Larry cleaned up well.

Safety Happiness Health and Ease today

Sacred Space Yoga - we have 2 weeks of UNLIMITED CLASSES for only $20. 🧘

Happy Sunday morning friends, family, neighbors and even those of you that are here to look ..I used to think Daily Aff...
04/02/2024



Happy Sunday morning friends, family, neighbors and even those of you that are here to look ..

I used to think Daily Affirmations were silly, soft rhymes and riddles .. for the weak minded.

Nope. I share this with the hopes that a practice of daily affirmation can assist in dramatic changes in your life

Mike Butler - Hope you are doing well little brother.

Barry Bowling - my man! Good Sunday to you brother.

Ken Doers as always - nothing but love.

Safety Happiness Health and Ease family

You decide your fate… 370 pounds plus . . I was closer if not 400. . I may have been ashamed to admit the real thing . ....
26/01/2024

You decide your fate… 370 pounds plus . . I was closer if not 400. . I may have been ashamed to admit the real thing . .
Today I float between 225 lb to 235 lb - - has been several years now.
Friends . . Family . . you KNOW me . . we all are made of the same body and form; I'm nothing fancy . .nothing extraordinary. A few people believed in me and refused to let me fail and leave me to die.
I'll do the same for anyone of you. I am here. Please - do that thing. Especially if it is getting the weight off.
I live in a different world and different planet it seems at 230 lbs vs 400lbs. You interact with the environment differently, you move, you feel - -all of it better. It is almost like you are a different person.
We don't know how much time we each have. Fight giving up, fight resigning yourself to being the big uncle, the jolly Aunt, "squishy" Papaw . . or gosh . . the "you have such a pretty (handsome) face"

You can do this. The issue now is that I know you dont believe you can and I know different

Id love to hear your thoughts, or if there is anyway I can help.
Love to you family.
B

Sorry Jennifer Buie and Michael Buie. I tried having Parker the Barker back but he insisted on staying for the pull tab...
26/01/2024

Sorry Jennifer Buie and Michael Buie. I tried having Parker the Barker back but he insisted on staying for the pull tabs drawing and a final cover all Jackpot Bingo card.

He didn’t win and made a scene.

I let him in the back. If he smells like Slim Jim’s and beef broth…. It was a long night.

😂

Dang you Nick Else. I should be ashamed and I’m sure sweet bearded baby Cheezits doesn’t approve but - TEE-HEE Nage Mut...
25/01/2024

Dang you Nick Else. I should be ashamed and I’m sure sweet bearded baby Cheezits doesn’t approve but -

TEE-HEE Nage Mutant Ninja Turtles 😂 😂 😆

“The most wasted day of all is that on which we have not laughed.” N. ChamfortGreat shots of home sweet home here on th...
19/01/2024

“The most wasted day of all is that on which we have not laughed.” N. Chamfort

Great shots of home sweet home here on the Nature Coast. You want manatees?

We got manatees…. thicker than flies 😂

Come on down!

Thanks Michael Buie.

”Wake up today knowing that whatever happens, you can handle it.” UnknownSafety Happiness Health and Ease today, friends
15/01/2024

”Wake up today knowing that whatever happens, you can handle it.”

Unknown

Safety Happiness Health and Ease today, friends

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