Alchemy Wellness Spa

12/16/2022

Three therapists available most Sundays Booking link in our bio!

12/14/2022

View Alchemy Wellness Spa 20% Off All Gift Cards Purchases on MassageBook

View Alchemy Wellness Spa 20% Off All Gift Cards Purchases on MassageBook

12/11/2022

What’s in the microcosm is in the macrocosm

12/03/2022

Swing by and see us at the WILMA show tomorrow! We will have show exclusive specials and joining us in our booth. Register here online https://www.eventbrite.com/e/the-wilma-show-tickets-450583506397 and use code WILMASHOW22 for free entry! We are right when you walk in to the right!

11/19/2022

If you’re looking to donate to something during the holiday season this year and just can’t decide on what or where, this is a wonderful way to donate. Bring something with you to your next appointment with me and I can bring it to the drop box!! ❤️💚⭐️
#helping#helpingwherewecan

11/18/2022

Here to hold space and maybe even create some to help exercise those inner demons, we all have them and they all need to be let out now and then.

11/13/2022

Wild Moon Apothecary candles coming soon! Made by us!

11/13/2022

Bergamot sage candles made with recycled candle jars, bees/coconut/soy wax blend, cedar wicks and topped of with dried flowers and herbs.

10/26/2022

Prenatal classes with the wonderful Taylor Lawrence @ Wilmington Yoga Center

Our next prenatal class will take place over the course of 6 Sundays, throughout November and December. Join us Sundays from 12:30-1:45 for a nurturing class designed to meet the special needs of pregnancy. Come share your experience and connect with your baby as you strengthen and relax your body, calm your mind, and prepare for easier childbirth through yoga, meditation, and conscious visualization.
Registration is OPEN!
Sign Up Now: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000227

09/24/2022

09/24/2022

See you there

09/16/2022

Stop by and see us tomorrow from 9-10:30!

Who's ready for race day?! The weather is looking PERFECT for tomorrow's Pier-2-Pier Race! Join us tonight at Alchemy Wellness Spa for packet pick up from 4:00pm-7:00pm to get your gear ready before the big swim!

Alchemy Wellness Spa is this year's title sponsor! This spa on the beach is a place to rejuvenate your body and transform your mind, offering massage and bodywork therapies as well as skincare. Visit them online at https://alchemywb.com/

09/04/2022

PSA 📢
As the seasons change, our skin does too! Our hydrodermabrasion facial is the perfect treat to prep your skin for the fall weather. It provides cleaning, exfoliation, extraction and hydration within the one treatment💧

07/21/2022

Let us help you start your healthy skin journey🧖🏼‍♀️

07/18/2022

Looking for passionate, dependable and motivated massage therapists who love what they do! Please send resumes or inquiries to [email protected]

07/18/2022

We are looking to hire 2 additional Massage Therapists for our new location in the center of Wrightsville Beach! To inquire about joining our team please email your resume and any questions to [email protected] or feel free to give us a call at 910-352-5357!

07/17/2022

Members of Wrightsville Beach Ocean Rescue win 1st place in lifesaving competition - WWAYTV3

Members of Wrightsville Beach Ocean Rescue win 1st place in lifesaving competition - WWAYTV3

The Wrightsville Beach Ocean Rescue Competition Team has claimed 1st place once again.

07/06/2022

The more ya know! 💡☺️

06/26/2022

Healing takes time

TISSUE HEALING

One of the most common issues I encounter when helping people recover from an injury or from surgery is of the healing times of various tissues. Everyone wants to be better now, but this isn’t realistic. Tissue healing takes time. We can’t rush it. And it’s important to understand that tissues heal at different rates depending on their physical makeup and blood supply, among other things. Additional contributing factors, such as diabetes, age, poor nutrition, inadequate rest, etc can further delay the healing process.

This chart shows the average range of healing times for various tissues in the body, including different grades of tissue injury for muscles, tendons, and ligaments. It can serve not only as a guide but also a reminder that we can’t force our bodies to heal faster than physiologically possible. What we can do is optimize the healing process by rehabbing appropriately, eating high quality food, getting adequate rest, and staying patient and positive throughout the journey.

Credit: .caleb.burgess

📚Axe MJ, et al. Potential Applications of Hyaluronans in Orthopaedics. Sports Medicine. 2005

06/11/2022

$80 one hour custom facial limited time only! https://www.massagebook.com/WilmingtonMassageRejuvenationCenter/massage/deals/JUNE-PROMO/89161?src=external Happy June🌞

06/10/2022

Click the link in our bio to spoil yourself with a facial 🤍

06/06/2022

Treat your mind and body and book a massage today 🤍

05/31/2022

You deserve it! ✨🌙

05/27/2022

that’s all. 🌾😍

05/26/2022

Healthy reminder —
🧴

05/15/2022

Sign is up!!!!✔️

05/10/2022

PSA 📢🧖🏼‍♀️

05/09/2022

Good things come to those who double cleanse 💧
Pro tips:
• Spend at least one minute cleansing
• Use lukewarm water
• Necessary at night, optional in the morning

05/09/2022

No one’s skin is perfect overnight, come see your esthetician and start your healthy skin journey 💛😌

05/07/2022

4 WAYS TO IMPROVE UNEVEN SKIN TEXTURE 🧖🏼‍♀️✨

05/05/2022

🙌🏼🙌🏼🙌🏼

05/04/2022

❕REMINDER ❕
We have officially moved! We are now operating out of our new location in Wrightsville Beach located in The Landing shopping center 🌊

530 Causeway Dr Suite 7
Wrightsville Beach, NC 28480
United States

05/04/2022

⚡️🧖🏼‍♀️✨

05/03/2022

Introducing….. 𝘈𝘭𝘤𝘩𝘦𝘮𝘺 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘚𝘱𝘢 ⚗️🌞🌛now booking at www.rejuvilm.com

04/23/2022

Opening 5/1, book now at www.rejuvilm.com

04/23/2022

11/20/2019

10 Sauna Benefits That Will Blow Your Mind

My #1 reason did not make the list. What is it? It feels amazing! This time of year it’s like a big warm hug and my joints love it!
https://www.mamanatural.com/sauna-benefits/

Sauna benefits are mind blowing, from weight loss to anti-aging and beyond. Discover the top 10 ways saunas can enhance your health in this article.

10/31/2019

How to Release Anxiety Fast with Alternate Nostril Breathing - Gabby Bernstein

Simple technique to transform your state of mind.

Practice alternate nostril breathing when you feel anxious or stressed. It's easy and works fast to calm you down and clear your mind. Watch now.

10/23/2019

Healing Grief: Autumn and the Metal Element in Five Element Acupuncture

In Chinese medicine fall is the season of the Lung/ Large intestine meridian. Grief is the emotion that resides within the lung meridian. I think it’s safe to say whether a loss is fresh or many years ago, it seems to bubble to the surface this time of year. I usually try to keep things happy and light, but grief deserves to have a turn too. Over the next few months I will be turning my awareness in my yoga classes and bodywork to clearing and toning the meridians and parts of the body that correspond with grief. There are so many great tools that you have within you, sometimes even as simple as specific breathing patterns, that help to clear and calm the nervous system. I’m looking forward to sharing some of my personal techniques with all of you over the next few weeks. As always you can catch me at Amplify on Thursday mornings at 6:15am for a Warm Sunrise Flow with a little Thai massage Sivasana. This week we will be learning and practicing Savitri breathing to instantly calm the bodymind.

Healing Grief: In Five Element acupuncture, grief is the emotional aspect of the Metal Element, Autumn and the Colon and Lung acupuncture meridians.

07/16/2019

Do something your future self will thank you for!