AerFire

10/05/2026

Strength Training Room at AerFire is designed to support the conditioning needs of the aerialist. It's a whole body sport. Gotta train like it!

10/03/2026

Reminder for October 3.

I am teaching the 9-10:30 am youth aerial class, and then leaving the studio to be at Morgan Needs an Organ: The Quest for a Kidney

No advanced aerial or aerial Jr today.

AerFire performs a choreographed set 1-1:30 pm.
We will be out there all day, hanging out and vibing with the live music, having fun.

If you ever wanna see me wrap myself up at 20ft in the air and toss myself down with a "weeeee" today is your lucky day!

I'm enamored with the stellaluna drop lately & you might convince me to wrap a double 360.

If you have aways wanted to clock how fast a girl can spin, I am going to show you today! (I can spin so fast that centripetal force pulls the scrunchie out of my hair.)
..off to load the truck now...packing up a bunch of fun aerial things!!!! 🐦

10/01/2026

09/28/2026

For the intermediates....can you find the pistol squat??? 👀

Mmmkay, we get to do something fun with it this week. Yay!!!
Who would have thought pistol squats could be so fun!?!

09/28/2026

Fun little spin. Making wise life choices.

09/27/2026

We will be out there on apparatus most of the day, performing from 1-1:30 some pieces we chose for Morgan. 💓

Lyra, hammock, silks, diamond/squareial, straps, corde lisse...I'm tempted to bring out the pole & lollipop...

I guess you'll have to come and see!

09/27/2026

We won't ask about my silicone/silk burn on the shoulders. It was a fun day!!! Maybe next time I'll be smarter about a snug top to cover the shoulders. Or maybe I'll just build trapezius callouses. It's always a surprise over here.

09/26/2026

Not to brag, but...

09/26/2026

If you need a jar opened, I'm your gal. Just don't ask right after an aerial session. 🙃😂