LaDena Young

LaDena Young Humble and Loving Ourselves is here to enrich and encourage women to love on ourselves in a way that keeps us grounded, whole and sane.

Pack your swimsuit and your sense of adventure-Virgin Voyages is calling 🛳️🏖️Whether you're dancing under the stars or l...
08/09/2025

Pack your swimsuit and your sense of adventure-Virgin Voyages is calling 🛳️🏖️Whether you're dancing under the stars or lounging by the pool, I'll make sure your cruise is nothing but smooth sailing. Let's get you booked, you deserve it!

Life has taught me so many things, so many lessons. I made myself a promise to celebrate ME some time ago, and I've been...
05/17/2025

Life has taught me so many things, so many lessons. I made myself a promise to celebrate ME some time ago, and I've been sticking to it. Whether it's something big or something small, I'm going to celebrate ME. This time I'm taking a couple of days to celebrate the end of a successful semester. Dena, pat yourself on the back, you are doing the dang gone thing 🎉🎉🍾🥂 future future 🙌🏽✌🏽🫶🏽 Remember to celebrate you, you are e worth it.

The past 2 weeks have been extremely hard for me, but looking at me you wouldn't know that. I'm in a full blown flar...
05/08/2025

The past 2 weeks have been extremely hard for me, but looking at me you wouldn't know that. I'm in a full blown flare from Lupus, yet I'm showing up. My entire body is inflamed-pain all over-breathing at times has been hard, and I hate being put on steroids, yet I've still shown up. I show up for ME! I show up because I deserve to be good to me. Whether I've struggled through a workout class, a simple walk around the block, I showed up and I'm proud of me! Lupus doesn't always look like how you think it should look.

Thank you to the people of the community for being good to me today. chefs kiss. thanks for pulling me into your w...
03/29/2025

Thank you to the people of the community for being good to me today. chefs kiss. thanks for pulling me into your wonderful establishment, pure peace for this plant lover. very nice keep teaching us abs being creative

Last full day in DC. Map out, placed marked, MLK Jr Ave found, bus route planned, now off to see my people 👩🏽👨🏽 wake ...
03/29/2025

Last full day in DC. Map out, placed marked, MLK Jr Ave found, bus route planned, now off to see my people 👩🏽👨🏽 wake up smiling because God is good like that!

Elizabeth Catlett, National Gallery of Art, Washington, DC
03/28/2025

Elizabeth Catlett, National Gallery of Art, Washington, DC

Dance cardio with Ms Chrissy is truly that girl! Join me for a class...it's free for a limited time.
02/23/2025

Dance cardio with Ms Chrissy is truly that girl! Join me for a class...it's free for a limited time.

3 generations. Mama, grandmother, and me. Oh how I miss them 💔 thinking of them and the many lessons. 💛🖤🤎💙
02/19/2025

3 generations. Mama, grandmother, and me. Oh how I miss them 💔 thinking of them and the many lessons. 💛🖤🤎💙

This is what 2 back-to-back 5am workouts with and .ajohnson will have you doing on your breaks. However, the end result...
10/16/2024

This is what 2 back-to-back 5am workouts with and .ajohnson will have you doing on your breaks. However, the end results are 🔥🔥🔥🔥

Happy I take my mental health seriously. It's an Issue-u, not an Issue-me ✌🏽
10/11/2024

Happy I take my mental health seriously. It's an Issue-u, not an Issue-me ✌🏽

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150 4th Street Northwest
Washington D.C., DC
20004

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