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The Dance Lab Fostering Creative Joy during chaotic times!

The Dance Lab Teacher Training

Adult offerings:
~ Gentle Stretch
~ Classic Mat Pilates
~ The Workout

Kid offerings:
~ Creative Dance

Something a little different:
~ Family Yoga
~ Creative Kids Book Club

My latest newsletter. Serving from an empty bowl ...
15/04/2026

My latest newsletter. Serving from an empty bowl ...

Serving from an empty bowl ... When was the last time you prioritized yourself? Gave yourself permission to be a student, a beginner, a novice in an unfamiliar space? Has a been awhile? For me, this was long overdue. “A curious mind is always a student.” Unknown These things felt impossible to f...

I'm offering a free Creativity Workshop in February.Let me know if you would like to join me. It's on zoom.Cheers to mor...
02/02/2026

I'm offering a free Creativity Workshop in February.
Let me know if you would like to join me. It's on zoom.
Cheers to more Creativity! xo
🌷🌴🎉🩷

My latest newsletter.
01/02/2026

My latest newsletter.

Just five minutes! Just five minutes. This is where I’m at today. I have been struggling to write a newsletter for the past few weeks and noticed that I can’t seem to get myself going in the right direction. I procrastinate. I distract myself with other shiny objects. I find myself feeling so da...

Such a sweet memory.Nine years ago.
24/01/2026

Such a sweet memory.
Nine years ago.

Check out my latest newsletter.
19/12/2025

Check out my latest newsletter.

Creativity is a lot like Cheese! Did you know? There are over 2,000 varieties of cheeses. And, cheesemaking has been around for nearly 4,000 years. Wow. I had no idea. But I was thinking about cheese the other day. Just how much I really like cheese. Which got me to thinking about just how many diff...

Is your Creativity wanting more of your attention?Let's connect. You already have your Creative Superpowers. Creativity ...
02/12/2025

Is your Creativity wanting more of your attention?
Let's connect. You already have your Creative Superpowers.
Creativity Coaching helps uncover them in unexpected ways.

🌷🌴🎉🩷

Happy Halloween!Check out my latest newsletter.
31/10/2025

Happy Halloween!
Check out my latest newsletter.

Happy Halloween! It has been a big season of change for me over the past few months. It has been six weeks since I officially closed the doors to the studio and it is about six more weeks until I close up my apartment and head out of Jersey. It seems I have a pattern of clustering big scary things c...

17/10/2025
I got to take some time today and play with the website.Still a work-in-progress. And, feeling good about the changes.I ...
12/10/2025

I got to take some time today and play with the website.
Still a work-in-progress. And, feeling good about the changes.
I would love for you to go take a look.
www.thedancelab.com
As a new chapter begins ...

Although I closed the doors to the studio for the last time this week, this is not the end. Lots of Creativity ahead. St...
21/09/2025

Although I closed the doors to the studio for the last time this week, this is not the end. Lots of Creativity ahead. Stay connected. More details to come. Yeah!
🧚‍♂️🌷🩷🧚🐧

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NJ

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