Line Dance Fitness - Ukiah

10/10/2026

Practicing the line dance to Thriller to teach all of you Boogie monsters this Friday at Campovida Winery We are raising money for Mendocino County Safe Space Project Come in costume! 5:30-7:00pm Enjoy dinner and drinks after in Hopland at Thatcher Hotel and Stock Farm Want to learn the dance early? Come to classes at Rise and Thrive Empowerment we will be practicing all week 🪩🧟‍♀️

10/10/2026

Saturday morning strength training! 7am - 45 minutes - $10 to drop in - No experience needed - All equipment provided

10/10/2026

10/09/2026

Beginner line dance $5 Fridays at 8:15am Kids dance free! In the Pear Tree Center 520 E Perkins Street in Ukiah

10/08/2026

This is your Thursday reminder that you don’t have to wait until Monday to get back on track with your wellness goals. Mine are more protein and fiber. I whipped my cottage cheese (because I don’t like the chunks and don’t like Greek yogurt) it’s a great topping and dip. Don’t forget to eat some whole foods today! And I think we should do a who can eat all their bananas before they go bad challenge. My smoothie is coffee, ice, a banana, chocolate protein powder and pb fit 💃🏻 Have an amazing day! 🫶🏼

10/08/2026

Come and check out a class at Rise and Thrive Empowerment located in the Pear Tree Center Full schedule pinned to this page

10/07/2026

Beginner Line Dance Lesson and 80’s Dance Party Fashion Show! The Thirsty Axe in Downtown Ukiah October 29th 6:00-7:00pm

10/06/2026

Total Body Strength Training 5 times a week! Before work: 6am Tuesday and Thursday Evenings: Monday and Wednesday 5:30pm Saturday mornings at 7am Come and get strong with us $10 drop-in $5 students and seniors 65+ Pear Tree Center 520 E Perkins Street Ukiah