Mpress Dance Program

Mpress Dance Program An Empowerment program for girls ran by girls! Mpress Dance Company was founded in 2010. It is a program for girls ran by girls! We are more than a dance program!

Mpress Dance Company is a program that not only allows girls to express themselves through the art of movement but teaches them how to express themselves verbally and appropriately! We empower girls through music. How? Girls are allowed to choose their "life's theme song" and perform it as they wish! You will see from some of the videos the girls who pour their heart and soul into songs they feel

connected to. Please take the time to check out our pictures and videos and help us continue to service these girls and many more who would like to join! We need your help! http://www.gofundme.com/MpressDanceCompany

*No amount is too little!

Mpress Dance Academy is now enrolling for our new season! Small classes, big confidence—our empowerment-based program he...
08/14/2025

Mpress Dance Academy is now enrolling for our new season!
Small classes, big confidence—our empowerment-based program helps dancers ages 5 and up grow on and off the floor.
• Location: 103 Pleasant St, Stoughton • Days: Saturdays 9 - 2 PM (Sept–June) • Winter & Spring recitals • Mpress Bucks reward program
Spots are limited—save your dancer’s place today:https://www.zeffy.com/en-US/ticketing/mpress-dance-academy-2025-2026-registration-forms
Questions? Comment below or DM me!

Come see Mpress Dance Academy take the stage this Sunday with a powerful and moving performance you won’t forget. “Her S...
06/24/2025

Come see Mpress Dance Academy take the stage this Sunday with a powerful and moving performance you won’t forget.

“Her Story, Her Comeback” follows Ms. Bev’s journey through struggle, lost faith, and the strength it takes to rise again, even when the odds are stacked against her. 🙌🏽

📍 Location: Stoughton YMCA
🗓️ Date: June 29th, 2025
⏰ Time: 12:00PM - 4:00PM

🎟️ Ticket Prices
General Admission - $35
Children - $25

‼️ Children who sit on a guardian’s lap for the entire show do not need a ticket.

We look forward to seeing you there! You won’t want to miss this breathtaking performance. 💫

👉 April is —a time to recognize stress and learn ways to manage it. Stress is a natural response, but when it becomes o...
04/02/2025

👉 April is —a time to recognize stress and learn ways to manage it.

Stress is a natural response, but when it becomes overwhelming, it can affect our mental and physical health.

🌿 Take time to breathe, reflect, and practice self-care. How do you manage stress? 💆‍♀️💙

MHD’s Mpress Dance Academy Presents:✨ Her Story, Her Comeback ✨A Dance Recital Celebrating Strength, Self-Love & Resilie...
03/29/2025

MHD’s Mpress Dance Academy Presents:

✨ Her Story, Her Comeback ✨

A Dance Recital Celebrating Strength, Self-Love & Resilience

📅 June 29, 2025
📍 Stoughton YMCA - 445 Central Street, Stoughton, MA 02072
⏰ Doors Open 11:30 AM, Show begins 12:00 PM

Experience an unforgettable night of storytelling through dance as Ms. Bev’s journey unfolds—from losing herself to reclaiming her passion, faith, and love.

🎟 Tickets Available Now! Ticket link in bio!

📩 For More Information: [email protected]

🌿 It’s Self-Care Week! Time to nourish your mind, body, and soul. Try one small act of self-care each day:✨ Take a mindf...
03/24/2025

🌿 It’s Self-Care Week! Time to nourish your mind, body, and soul. Try one small act of self-care each day:
✨ Take a mindful walk
✨ Unplug from social media
✨ Hydrate & eat nourishing food
✨ Practice deep breathing
✨ Journal your thoughts

Tag a friend to join you in this challenge! 💆‍♀️💙

This Woman Support Wednesday, we’re proud to highlight Beverly Teixeira, a fearless leader in both community empowerment...
03/12/2025

This Woman Support Wednesday, we’re proud to highlight Beverly Teixeira, a fearless leader in both community empowerment and mental health advocacy! 🌟

As the Chief Operating Officer of Mental Health Declassified, Beverly is dedicated to breaking the stigma surrounding mental health and creating spaces where individuals feel seen, heard, and supported. She is also the founder of Mpress Dance Academy, where she has spent over a decade providing young girls with a safe and affordable space to express themselves through dance. 💃

Beyond her leadership, Beverly understands that success isn’t just about what you do—it’s about how you care for yourself along the way. By fostering a supportive community, advocating for mental well-being, and championing women’s empowerment, she continues to inspire those around her. 💜

Join us in celebrating Beverly’s unwavering commitment to making a difference!

This Woman Support Wednesday, we’re proud to highlight Katie Sciore, a powerhouse in both business and mental health adv...
02/12/2025

This Woman Support Wednesday, we’re proud to highlight Katie Sciore, a powerhouse in both business and mental health advocacy! 🌟

As the Vice President of Operations at Neurology Center of New England, Katie is dedicated to optimizing efficiency, improving patient access to healthcare, and driving growth in the outpatient space. But beyond her leadership, she understands that success isn’t just about work—it’s about well-being too. 💪

By setting boundaries, prioritizing rest, and taking mindful moments to reset, she’s proving that caring for your mental health is just as important as the work you do. 🧠 Her dedication to balancing professional excellence with personal well-being is truly inspiring! 🤩

Join us in celebrating Katie’s commitment to both her community and herself. 💜

Self-Care Challenges are a great way to love yourself a little extra this month and every month!
02/04/2025

Self-Care Challenges are a great way to love yourself a little extra this month and every month!

01/07/2025

Quick glimpse of this years dance recital!

Theme: Lion King!

Our girls did an amazing job during our winter showcase! We look forward to this upcoming June show!

🌟 Join Mpress Dance Academy – Where Empowerment Meets Dance! 💃✨We’re not just a dance program – we’re an empowerment mov...
01/07/2025

🌟 Join Mpress Dance Academy – Where Empowerment Meets Dance! 💃✨

We’re not just a dance program – we’re an empowerment movement. At Mpress Dance Academy, we’re dedicated to helping our girls become the best version of themselves.

In a world full of “false expectations” and societal pressures, we create a safe and uplifting space where girls can break free and shine as their authentic selves.

📍 Located in Stoughton
🕘 Every Saturday: 9 AM - 1 PM
📚 Our curriculum is designed to inspire, empower, and build confidence!
👧 For ages 5 and up

💸 Affordable Fees:

Monthly fee
One-time registration fee
✨ All costumes are donated, so you’ll never have to spend money on costumes!

💌 Interested in learning more?
📧 Email us at: [email protected]
📱 Text/Call: 781-807-1450

Come dance with us and discover a place where you can truly belong! 💜✨

🌟 Registration Now Open for 2025! 🌟🎶 Ready to dance, grow, and express yourself? Join our Empowerment Dance Program and ...
12/23/2024

🌟 Registration Now Open for 2025! 🌟

🎶 Ready to dance, grow, and express yourself? Join our Empowerment Dance Program and become part of a vibrant community that celebrates confidence, creativity, and individuality.

💃 Through fun and engaging lessons, young dancers will unlock their inner strength and learn valuable life skills. Don’t miss out on this opportunity to embrace the power of movement!

✨ Empowerment. Community. Creativity. ✨

📩 Contact us today at [email protected] or call 781-807-1450 to reserve your spot!

📸 Tag someone who would love this program and help spread the word!

⭐️ 👑

Address

103 Pleasant Street
Stoughton, MA
02072

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