Dominate Technique

Dominate Technique Dominate Technique is a training series that focuses on gaining advanced technique throught the basi
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05/02/2026

What Insta sees vs. How we got there✨

With social media being such a huge influence on the dance world today, we believe that the real credit comes from the hard work that’s put in off camera!

Putting in time to train and strengthen your body allows yourself to explore all of the skills we love to show and watch on social media!

Shoutout .fit for always bringing the strength training!
♥️🖤

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01/01/2026

2026 is the year of ✨TECHNIQUE✨

Who else is reading to DOMINATE their technique in 2026?!

Want Dominate to come to your studio/school?!
Email us to find out how to bring Dominate classes to YOU!

Let’s get ready to Dominate this new year✨♥️🖤

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12/26/2025

The Outcome vs. the Training 💯

Looking to improve your power in your toe touches?!
Repetition can only take us so far.

Incorporating strengthening exercises that help improving muscle strength in your glutes, inner thighs, and quads can help take your power to the next level!

Think about this next time you’re working on your toe touches and let’s continue Dominating our technique together♥️🖤

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12/19/2025

PSA: Never give up on your training‼️👏🏼

Our favorite Dominate motto is “practice makes PROGRESS”!
Dominate classes are a safe space for everyone ♥️🖤

Want more info?
Email us and let’s bring in the new year together!

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Springfield, MO
19064

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