Salt & Fiber Co.

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Salt & Fiber Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Salt & Fiber Co., 6131 Commercial Way, Spring Hill, FL.

Embracing Intentional Holistic Living | Gen X ๐ŸŒฟ Mindful Choices ๐ŸŒพ Fresh-Milled Grains GF ๐ŸŒป Chronic Illness & Everyday Life โœจEsthetician since 2004 ๐Ÿงถ Handcrafted Blankets by Kerstin

I want to open up a conversation about a deeply personal loss. A close friend of mine tragically took his life to su***d...
10/10/2026

I want to open up a conversation about a deeply personal loss. A close friend of mine tragically took his life to su***de. He was someone who seemed to have it all togetherโ€”the last person anyone would have suspected was struggling so deeply.

Mental health struggles are often invisible. No one should ever have to carry their burdens alone. If you or someone you know is going through a difficult time, please remember that support is available, and you can reach out anytime. Letโ€™s check in on one another, listen without judgment, and break the stigma around mental health. ๐Ÿ’› Kerstin

โœจ I'm not sure if y'all knew this about me or not, but I'd be honored if you would join me in my mission, and click on m...
10/06/2026

โœจ I'm not sure if y'all knew this about me or not, but I'd be honored if you would join me in my mission, and click on my Amazon affiliate link, so I can earn small commissions for my nonprofit Salt & Fiber Co. towards yarn purchases. ๐Ÿงถ๐Ÿ™๐Ÿป๐Ÿ’›

Amazon Prime is having such a big YARN sale for Prime days ๐Ÿคฉ even the loop yarn and lighters too. I collected the sales and have them in the link below.

You don't even have to buy yarn y'all, if you click the link, I will earn commissions on ANY purchases ๐Ÿ™๐Ÿป

MISSION, MY WHY:
Your support helps bring warmth, comfort, and hope to Veterans and Military Caregivers who have selflessly served in one capacity or another ๐Ÿ‡บ๐Ÿ‡ธ

100% of the proceeds go toward yarn for handcrafted blankets I create and donate in their honor ๐Ÿ‡บ๐Ÿ‡ธ

Each subscription is a quiet reminder that someone cares. Thank you for helping me pay kindness forwardโ€”one blanket at a time
๐Ÿซถ๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ

Click here ๐Ÿ‘‡๐Ÿป
https://a.co/d/020hkKYr






Shop recommended products from Salt & Fiber Co. on www.amazon.com. Learn more about Salt & Fiber Co.'s favorite products.

๐ŸŒป โ€œWhere flowers bloom, so does hope.โ€ โ€“ Lady Bird Johnson
10/06/2026

๐ŸŒป โ€œWhere flowers bloom, so does hope.โ€ โ€“ Lady Bird Johnson






but God...Someday, I'll understand all of this...๐Ÿ“ธ Mind Body Blend ๐Ÿ‘‡๐ŸปLink to purchase is in the comments.        ๐ŸŒป
10/05/2026

but God...
Someday, I'll understand all of this...
๐Ÿ“ธ Mind Body Blend ๐Ÿ‘‡๐Ÿป
Link to purchase is in the comments.






๐ŸŒป

UPDATE POST INFUSIONS:The nurse was here from 9am -4:20pm. It was a loooong day. I meant to post this last night to keep...
10/02/2026

UPDATE POST INFUSIONS:
The nurse was here from 9am -4:20pm. It was a loooong day.

I meant to post this last night to keep y'all updated and I ended up falling asleep, I was exhausted after this, so my apologies. It was a very long day.

โœ…300 mL of Gamunex-C IVIG

Thank you all, from the bottom of my heart, I REALLY appreciate all of your thoughts, prayers, those who reached out here, truly, it means the world to me, more than you may realize right now ๐Ÿฅน๐Ÿ™๐Ÿป. I do have a bit of a headache from the infusions, to be expected, and is one of the common side effects but hey, if that is all I get, I'll take it. The next 3 days there could be more side effects, so here's to hoping there aren't any other side effects ๐Ÿ™๐Ÿป I appreciate YOU ๐Ÿค— Here's to hoping this works and I start feeling a bit better ๐Ÿ’›๐Ÿ™๐Ÿปโœจ
๐Ÿ’› xo, Kerstin










Here's a pretty big secret I've been keeping ๐ŸฅนTomorrow marks a major new chapter in my journey with chronic illness: I a...
10/01/2026

Here's a pretty big secret I've been keeping ๐Ÿฅน

Tomorrow marks a major new chapter in my journey with chronic illness: I am starting my very first at home IVIG immunoglobulin (IgG) infusions. ๐Ÿฅน

Living with adrenal insufficiency, and the requirement of subQ steroid injections throughout the day, every day, means my body already fights an uphill battle every single day. My doctors and I uncovered another critical piece to my puzzle. My pneumococcal titers came back incredibly low, confirming that I am severely immunocompromised.

Truth is, iโ€™ve actually known about this and have said NO to infusions for the last two years.

As someone who personally is anti-vaccine ๐Ÿšซ๐Ÿ’‰, it was a really hard pill to swallow knowing that IgG therapy is made from the pooled plasma of "healthy" donors who may very well have been vaccinated themselves. Supposedly the blood is cleaned and filtered several times and the "cleanest" that blood could possibly be, but there is still that chance... ๐Ÿฅน

It took a lot of time, reflection, and weighing my options to process that, and a lot of debilitating FATIGUE... 24/7โ€ผ๏ธ

Luckily I was able to decline the Pneumococcal Polysaccharide Vaccines (this alone took a lot of back and forth with my doctor explaining my why's and him finally respecting them) for him to agree to complete prior authorizations for me, to fight to not have to have the vaccines (typically required for infusions apparently), and, insurance finally approved for me to have the infusions, without the vaccines prior. ๐Ÿ™Œ๐Ÿป Pretty sad we have to fight insurance to begin with, for our health needs ๐Ÿฅน

But between my autoimmune struggles and my bodyโ€™s inability to protect itself from common infections, I had to look at the bigger picture. These IgG infusions arenโ€™t just a new treatment anymoreโ€”they are my new shield, every 2-4 weeks, for life. They will give my immune system the antibodies it simply cannot make on its own.

Iโ€™m feeling a mix of everything right now to be perfectly honestโ€” I'm scared, I'm alone in this process, I'm nervous about the common side effects I hear about, but mostly a deep sense of hope, for my future, what's left of it ๐Ÿ™๐Ÿปโœจ

Chronic life and chronic illnesses are a constant cycle of self-advocating, processing, and making the hardest choices for our own survival.

Tomorrow, I take a big step toward protecting my health and reclaiming some strength, I hope...

Would you mind keeping me in your thoughts and in your prayers here on out? I'd be ever so grateful for healing light and energy sent to me in addition?
๐Ÿ’› xo, Kerstin







07/21/2025

๐ŸŽ‰ 25 Fun Things to Do Without a Screen! ๐ŸŽ‰
Because magic happens off the device ๐Ÿ’ซ
1. ๐ŸŽจ Paint or draw a masterpiece
2. ๐Ÿ“š Read a fun book or comic
3. ๐Ÿ• Build a fort with blankets and pillows
4. ๐ŸŒฟ Go on a nature scavenger hunt
5. ๐Ÿช Bake cookies with a grown-up
6. ๐Ÿงฉ Do a puzzle or brain teaser
7. ๐Ÿช Fly a kite at the park
8. ๐Ÿงธ Make a puppet and put on a show
9. ๐Ÿšฒ Ride your bike or scooter
10. ๐Ÿ’ฆ Run through the sprinkler
11. ๐ŸŽถ Make up a silly song or dance
12. ๐Ÿฆ‹ Catch (and release) bugs or butterflies
13. โœจ Make a fairy garden or mud kitchen
14. ๐Ÿงฝ Help wash the car or water plants
15. ๐Ÿงต Learn to sew or craft something cool
16. ๐Ÿ“ฆ Build a robot or rocket out of cardboard
17. ๐Ÿง˜โ€โ™€๏ธ Try kidsโ€™ yoga or deep breathing
18. ๐ŸŽฏ Play a game of hide-and-seek
19. ๐ŸŒˆ Draw chalk art on the driveway
20. ๐Ÿฅ’ Plant something and watch it grow
21. ๐Ÿพ Make a nature journal or scrapbook
22. ๐Ÿฟ Have a picnic or tea party outside
23. ๐ŸŽญ Dress up and act out a story
24. ๐ŸŽฒ Play a board game with family
25. ๐Ÿ’ค Lay in the grass and cloud-watch โ˜๏ธ
-Jarizmel Wynkoop

Address

6131 Commercial Way
Spring Hill, FL
34606

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