Rachel Pieroni Choreography

09/03/2025

Lake Tahoe - you were a dream. I didn’t know how much i needed to is vacation until u was there. I didn’t know how much id fall in love with the mountains, the forest, the lake until i immersed myself into it. i hope to visit again soon. what an absolute dream. ✌️

08/16/2025

07/20/2025

another collab article with and 💪🏻
check out the entire article here: https://www.eatthis.com/4-bodyweight-moves-build-muscle-faster-than-you-think/?amp_device_id=QnczXstdCfGtpg9mft4syO

07/07/2025

check out this article I did in collaboration with and
view full article here: https://www.eatthis.com/at-home-exercises-better-than-gym-machines/

07/05/2025

apparently i ran my fastest 5K ever yesterday at 21:20. … and just like that i now have a new goal that i need to achieve LOL . time to get this under 21-mins 🤓
I wonder how fast I’ll be when my foot is 100%. another PR that was totally unplanned… just blast the music. drown out the pain. dose the caffeine correctly and go. 🏃‍♀️.
get stronger. stay healthy.
lift heavy. run fast.

04/11/2025

life has been an entire world wind since the beginning of 2025. it’s been all gas and no breaks. 17-18hour days filled with multiple jobs + gym time + and sleep when i can. I’m still here. still working. But also still trying to enjoy life when i can.
a random dump of the last 3-4 months.
36- is off to a productive start. 😅.
get stronger. stay healthy.
lift heavy. run fast.
no days off. let’s goooo

03/18/2025

was thrilled to be able to collaborate for an article with and on Inner Thigh Strength!
“Hello Adductors!”
Check out the entire article here : https://www.self.com/gallery/best-adductor-exercises-for-inner-thighs

01/20/2025

discipline.
effort.
action.
grind.
hustle.
routine.
push.
mentality.
drive.
goals.
vision.
intention.
purpose.
work.
inspiration.
motivation.
hunger.
consistency.
success.
failure.
day in. day out.
get up. show up. no matter what. f*ck your excuses.
it’s all about your priorities.
get stronger. stay healthy.

01/09/2025

my actual announcement, that I am incredibly happy to say that I have taken the full time position of Operations Manager for Pure Barre @ Xponential Fitness.
I have so much to say, and also not much to say. i started working for Pure Barre in the summer of 2016. From being simply a P1 level certified teacher to working for the Training Team for the past 6-years, I have never been more proud of myself for this level up in my career.
my two-cents: keep going. keep grinding. keep hustling. keep doing things. set goals bigger than your dreams and take action on achieving them everyday. you will get there. ❤️
intensely excited for this next chapter.
#2025

10/29/2024

full-time Auntie vibes + life. ❤️
Emilia goes to Wegman’s + a birthday party
Baby Sam gets baptized.
Wedding fun with my seester (+ mom & Andrew)
In-case you missed the green dress - scroll to the last slide. 💁🏼‍♀️
trying to find time for some semblance of a social life amidst working 50-55hours a week. 😅