03/09/2025
Join Amanda for an intensive Inverts workshop!
This 90 minute workshop is intended for students who are working towards achieving an invert or have their invert and would like to perfect it. Students will work on a series of on and off pole conditioning to prepare them for inversions. After conditioning, we will work choppers, outside and inside leg hangs! Progressions for aerial inverts will also be available.
Prerequisites: Must be level 1 and can comfortably perform pole crunches on both sides
Members use code 10offworkshops for 10% off
No refunds or exchanges on workshops
