Dance Undercurrent

Dance Undercurrent A floorwork focused dance company cultivating capacity, curiosity, + community in Seattle since 2017

๐‘จ๐‘ฉ๐‘ถ๐‘ผ๐‘ป ๐‘ผ๐‘บ

Undercurrent is a Seattle-based dance company dedicated to creating and experimenting with floorwork technique, biomechanically sustainable movement practices, experiential design, music videos, immersive pop-up performances, and care-centered community building. Undercurrent offers varied floorwork classes, from an all-ages community practice to advanced technique for professional dance

rs. Drawing on floorwork training in Piso Mรณvil, Flying Low, Psico-Fรญsico, RUBBERBAND, Jorge Crecis, Ihsan Rustem, Adam Barruch, Moving Air, Duela-Cemento, A Surprised Body, CONTINUUM, Austrian Parkour, and 12 years of personal floorwork research, director Hilary Grumman continues to fine-tune a thoughtful and thorough technique that can be taught from the ground up. Within this practice, movers learn conscientious and functional mechanics and nurture muscle memory to care for their joints while experiencing the rush of floorwork flow, complex inversions, and unique tricks. Originally founded in 2017 by Hilary Grumman, Liv Fauver, and Ashley Jade, Undercurrent has been solo-directed by Hilary since 2019. In 2023, it grew to include Seattle-based artist, pedagog, and community organizer Alethea Alexander. In addition to weekly classes year-round at Fremont Abbey, Undercurrent technique is taught at the University of Washington and Cornish College of the Arts. In July 2024, Undercurrent is returning to the Seattle Festival of Dance + Improvisation (SFD+I, FKA Strictly Seattle). Previously, Undercurrent has hosted workshops with Nicole von Arx, NVA&Guests, Bodies of Empowerment, Ground Grooves, co-motion, Lavinia Vago, Harald Stojan, Velocity Dance Center, Tom Weinberger, Spectrum Dance Theater, the YC2, The Dance Conservatory of Seattle, Gotta Dance, Daniel Costa Dance, and Elia Mrakโ€™s Performance and a Party. Commissions include choreography and performance for Sessions in Place, The Round, Kaylee Elizabeth, Ode at Mini Mart City Park, COโ€“, Studio Current Sessions, Starbucks, and more.

๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹
๐‘ซ๐‘ฐ๐‘ฝ๐‘ฌ ๐‘ฐ๐‘ต

Undercurrent classes investigate the vigor, mechanics, and efficiency of floorwork with care, curiosity, and precision. While exploring fluid ways of moving low to the floor, practitioners learn to use the architecture of their bodies to make challenging movement safe, smooth, strategic, and strengthening. Undercurrent believes in the longevity of dance and, through biomechanically researched technique, aims for this method of floorwork to be as physically sustainable as it is innovative in its vocabulary. The practice supports movers of diverse backgrounds and skill sets in balancing and conditioning their bodies while adding versatility to their movement toolsets.

โ† Classes take place at the incredible Fremont Abbey
4272 Fremont Ave N, Seattle, WA 98103
โ† We recommend wearing soft layers that cover your whole body and bringing a water bottle
โ† Drop-ins always welcome
โ† $15-35 suggested donation via cash or Venmo

For details and schedule, visit www.danceundercurrent.com

๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹๏น‹
๐‘ด๐‘จ๐‘ฒ๐‘ฌ ๐‘พ๐‘จ๐‘ฝ๐‘ฌ๐‘บ

If you have any questions or ideas about collaborations, classes, workshops, performances, experiential design, or other endeavors, reach us at [email protected] or on our Instagram,

We look forward to diving in with you!

We are honored to be hitting the stage with an unbelievable lineup of artists this Friday night for the ๐Ÿฎ๐Ÿฑ๐Ÿฌ๐˜๐—ต ๐—ฅ๐—ผ๐˜‚๐—ป๐—ฑ! cel...
03/26/2026

We are honored to be hitting the stage with an unbelievable lineup of artists this Friday night for the ๐Ÿฎ๐Ÿฑ๐Ÿฌ๐˜๐—ต ๐—ฅ๐—ผ๐˜‚๐—ป๐—ฑ!

celebrates 250 months of creative collaborations and invites you to join us for an evening of song, dance, poetry, and painting at , featuring:

๐™ˆ๐™๐™Ž๐™„๐˜พ๐™„๐˜ผ๐™‰๐™Ž
of
of
Melanie Granger
Alex Guy

๐˜ฟ๐˜ผ๐™‰๐˜พ๐™€๐™๐™Ž
(feat. )

๐™‹๐™Š๐™€๐™๐™Ž


๐™‹๐˜ผ๐™„๐™‰๐™๐™€๐™๐™Ž
Fritha Strand


๐Ÿ•ฐ๏ธ ๐Ÿฒ:๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ ๐——๐—ผ๐—ผ๐—ฟ๐˜€, ๐Ÿณ:๐Ÿฏ๐Ÿฌ-๐Ÿต:๐Ÿญ๐Ÿฑ ๐—ฆ๐—ต๐—ผ๐˜„
๐Ÿ“ ๐—ฆ๐—ฎ๐—ถ๐—ป๐˜ ๐— ๐—ฎ๐—ฟ๐—ธโ€™๐˜€ ๐—–๐—ฎ๐˜๐—ต๐—ฒ๐—ฑ๐—ฟ๐—ฎ๐—น
โžฐ parking on site by donation
๐ŸŽซ tickets link in bio
ใ€ฐ๏ธ no one turned away for lack of funds
โ˜๏ธ seated event or bring cushions to sit/lay by the stage

Curated by (founder)
Poster design by (executive director)

03/13/2026

After exploring new and intricate pathways in โ€™s floorwork workshop yesterday, we canโ€™t wait for this weekend! Catch one last chance to learn from this sweetheart, this time playing with partneringโ€”a rare skill building opportunity in this city! ๐Ÿคผ๐Ÿ’ž๐Ÿซ‚

๐—ข๐—ฃ๐—˜๐—ก-๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ ๐—ฃ๐—”๐—ฅ๐—ง๐—ก๐—˜๐—ฅ๐—œ๐—ก๐—š
๐Ÿ—“๏ธ Saturday, March 14th
โฐ 10AM - 12PM
๐Ÿ“ Fremont Abbey Arts Center
๐ŸŒค๏ธ No registration needed
๐Ÿ’ธ $20 cash/venmo at the door
*sliding-scale rate available to anyone for whom cost is a barrier

โ€œDuring this class, participants will learn partnering and weight-sharing ideas that are heavily influenced by wrestling techniques. Participants will be expected to take on and give weight to various other participants in the class, as well as be able to communicate physical needs in order to help cultivate a safer environment for themselves and others. All movements will be slowly scaled up from their simplest version throughout the class, ensuring that regardless of level and capability, each participant will have something to gain and be able to achieve.โ€

๐ŸŽฌFilm of Babatunji by Ben Tarquin

๐Ÿ’ฅ ๐™‚๐™๐™€๐™Ž๐™ ๐˜ผ๐™๐™๐™„๐™Ž๐™ ๐™’๐™Š๐™๐™†๐™Ž๐™ƒ๐™Š๐™‹๐™Ž ๐Ÿ’ฅComin in HOT! ๐Ÿฅตโค๏ธโ€๐Ÿ”ฅ Opportunities to learn from these iconic movers  +  are rolling in and not...
03/10/2026

๐Ÿ’ฅ ๐™‚๐™๐™€๐™Ž๐™ ๐˜ผ๐™๐™๐™„๐™Ž๐™ ๐™’๐™Š๐™๐™†๐™Ž๐™ƒ๐™Š๐™‹๐™Ž ๐Ÿ’ฅ

Comin in HOT! ๐Ÿฅตโค๏ธโ€๐Ÿ”ฅ Opportunities to learn from these iconic movers + are rolling in and not to be missed!

These two inspiring, playful, and generous artists each offer a learning experience with sequential and approachable entry points to dynamic movement and ideas.๐Ÿ’ก๐Ÿ’ซ

๐Ÿฌ ๐™๐™‡๐™Š๐™Š๐™๐™’๐™Š๐™๐™† ๐™’๐™„๐™๐™ƒ ๐™๐™๐™‰๐™…๐™„ ๐Ÿคธ๐Ÿพโ€โ™‚๏ธ
Wednesday 3/11 9:30-11:30am

๐Ÿซ‚ ๐™‹๐˜ผ๐™๐™๐™‰๐™€๐™๐™„๐™‰๐™‚ ๐™’๐™„๐™๐™ƒ ๐™๐™๐™‰๐™…๐™„ ๐Ÿคผ
Saturday 3/14 10am-Noon

๐Ÿคธ๐Ÿป ๐™๐™‡๐™Š๐™Š๐™๐™’๐™Š๐™๐™† ๐™’๐™„๐™๐™ƒ ๐™๐˜ผ๐™Ž๐˜พ๐˜ผ๐™‡ ๐™๐˜ผ๐™‰๐˜ฟ๐™„ ๐ŸŽถ
Wednesday 3/18 9:30-11:30am
*In partnership with +

All sessions will explore a range of variations to offer intriguing approaches for dancers of all experience and background. Drop-ins welcome! $20 with sliding scale options for those who are resource scarce. ๐Ÿซถ๐Ÿ“ Fremont Abbey Arts Center

Donโ€™t sleep on these, Seattle!

Silly news awaitsโ€ฆ๐Ÿ—ž๏ธ๐Ÿฆ‡โœจ Weโ€™re hosting a spooky movie night this Tuesday! Come haunt the Abbey with us and the big screen!...
10/27/2025

Silly news awaitsโ€ฆ๐Ÿ—ž๏ธ๐Ÿฆ‡โœจ Weโ€™re hosting a spooky movie night this Tuesday! Come haunt the Abbey with us and the big screen! ๐ŸŽฅ๐Ÿฟ Itโ€™ll be a cozy evening with hot apple cider, tea, pillows galore, and a low key celebration of 8 years of Undercurrent!๐ŸŽŠ Snacks, drinks, pjs or costumes, blankets, and +1s welcome. 7:30-10pm ๐ŸŒ™

๐Ÿ‘ป ๐–†๐–‘๐–‘ ๐–๐–†๐–‘๐–‘๐–”๐–œ๐–˜ ๐–œ๐–Š๐–Š๐•ถ ๐–‹๐–”๐–— ๐–†๐–‘๐–‘ ๐–”๐–š๐–— ๐–‹๐–—๐–Š๐–†๐•ถ๐–˜ ๐Ÿฌ

open / int classโžฐ6:30-8pm monday
spooky movie nightใ€ฐ๏ธ7:30-10pm tuesday
advanced classโžฟ9:30-11:15am wednesday

love you all til our dying breath ๐Ÿ’‹๐Ÿฉธ

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Seattle, WA

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