Vital Motion Dance

09/18/2024

Super stoked to help spread safe dance practices around the dance community in the Valley! Thanks Honor Dance and Dysart Schools for having me! Looking forward to the next one!

If you are a dance or cheer teacher/coach in the Dysart school district, be sure to catch our next workshop on October 21!

Staying sharp! 📚🧠 We know how crucial continuing education is for our dance teachers. That’s why this year, we’ve partnered with Dysart Schools to offer an amazing professional development series from Vital Motion Dance. Together, we're investing in learning and growing! 💪

03/14/2023

‼️COMING SOON‼️

Join and I for a deep dive into all things knees!

Saturday April 22 we will look at anatomy, dynamic alignment and some great strength and stabilizing exercises to help minimize pain and injury at the knee joint.

As dancers we work this joint to the bone (pun intended! 😂). Join us to learn how to get the most out of your knees!

DM me for details or email [email protected] to register and reserve your spot today!